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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

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    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Nutrition Coaching
    • Monthly Accountability Challenge
    • 1:1 Coaching
  • Health & Wellness
  • Contact
Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Nutrition Coaching
    • Monthly Accountability Challenge
    • 1:1 Coaching
  • Health & Wellness
  • Contact
HomeVegan

Vegan

Showing 10 of 11 Results
Dark Chocolate Hazelnut Mousse pinit Meal Prep dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Dark Chocolate Hazelnut Mousse (Vegan, Dairy-Free, Ready in 5 Minutes)

2 hrs 5 mins Beginner
White Chocolate Pistachio Banana Bread pinit Meal Prep dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein vegan Vegan

White Chocolate Pistachio Banana Bread (Gluten-Free Option, One Bowl)

1 hr 30 mins Intermediate
Mango Mochi Recipe with Rice Paper pinit Meal Prep dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein vegan Vegan

Mango Mochi Recipe with Rice Paper (High-Protein, Frozen)

3 hrs 20 mins Intermediate
Tiramisu Protein Overnight Oats (Dairy-Free, High-Protein, Ready the Night Before) pinit Meal Prep dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Tiramisu Protein Overnight Oats (Dairy-Free, High-Protein, Ready the Night Before)

5 mins Beginner
Mango Lassi Protein Overnight Oats pinit Easy 30 Minutes dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Mango Lassi Protein Overnight Oats (High-Protein, Vegan, Ready in 5 Minutes)

5 mins Beginner
Blueberry Sago (Healthy, High-Protein Dessert with Tapioca Pearls) pinit Easy 30 Minutes dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Blueberry Sago (Healthy, High-Protein Dessert with Tapioca Pearls)

16 mins Beginner
Air Fryer Roasted Chickpeas pinit Easy 30 Minutes dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Air Fryer Roasted Chickpeas – Crispy, Protein-Rich Snack

23 mins Beginner
Frozen Raspberry and Banana Bites with Dark Chocolate pinit Meal Prep dairy-free Dairy Free gluten-free Gluten Free vegan Vegan

Frozen Raspberry and Banana Bites with Dark Chocolate (Easy No-Bake Snack)

1 hr 40 mins Beginner
The Best White Bean Blondies pinit gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

The Best White Bean Blondies

1 hr 10 mins Beginner
A healthy twist on the classic French dessert! This plant-based, protein-packed tarte tatin features caramelised pears with a fluffy pancake-like batter—perfect for breakfast, dessert, or a post-workout snack. pinit Easy 30 Minutes dairy-free Dairy Free vegan Vegan

Pear Tarte Tatin Pancake

20 mins Beginner
pinit Easy 30 Minutes dairy-free Dairy Free vegan Vegan

Apple & Chocolate Pancakes

25 mins Intermediate

About me

Hi! I’m Alex

I’m a Certified Nutrition Coach, content creator, and recipe developer based in the UK. I’m passionate about making healthy living simple, sustainable, and genuinely enjoyable.

Read More

Popular Recipes

  • Biscoff Tiramisu

  • Crispy Banana Spring Rolls

  • Crispy Blueberry Spring Rolls

    Crispy Blueberry Spring Rolls

  • Hot honey mozzarella eggs

    Hot Honey Mozzarella Eggs

Courses
  • A 37
    Appetizer
  • B 164
    Breakfast
  • B 52
    Brunch
  • D 95
    Dessert
  • D 36
    Dinner
  • D 4
    Drinks
  • L 122
    Lunch
  • S 8
    Salads
  • S 8
    Sauces
  • S 137
    Snacks

Recent Recipes

  • Dark Chocolate Hazelnut Mousse

    Dark Chocolate Hazelnut Mousse (Vegan, Dairy-Free, Ready in 5 Minutes)

  • White Chocolate Pistachio Banana Bread

    White Chocolate Pistachio Banana Bread (Gluten-Free Option, One Bowl)

  • Mango Mochi Recipe with Rice Paper

    Mango Mochi Recipe with Rice Paper (High-Protein, Frozen)

Get the eBook

alexarciab

Simple healthy eating for real life!
🍎 Certified Nutrition Coach 🍳 Egg Queen 🇬🇧 🇨🇴 🦻🏼
💪🏼 @fuelandflowab 💻 My recipes ⬇️
Managed @stridetalent

#ad Breakfast but make it indulgent ✨🥐🍑 👉🏻 Commen #ad Breakfast but make it indulgent ✨🥐🍑

👉🏻 Comment ‘ricotta’ and I’ll send you a DM with the recipe link’

This Cinnamon Peach Whipped Ricotta Croissant is my go-to for a healthy-ish breakfast that still feels like a treat 🤍 High in protein, packed with fibre, and made with creamy Galbani Ricotta, caramelised peaches, peanut butter, and crunchy pumpkin seeds.

You can find Galbani Ricotta at Waitrose, Ocado and Sainsbury’s and you’ll be able to find Galbani in Tesco this May!

Perfect for those slow mornings when you want something nourishing but still delicious ✨

Comment ‘Ricotta’ and I will send you the recipe link straight to your DMs 🙂

#GalbaniUK #Ricotta #ricottatoast #breakfastideas
👉🏻 Comment ‘link’ and I will DM you a link to this 👉🏻 Comment ‘link’ and I will DM you a link to this recipe. 

100 Ways to Have Rice Paper - Part 1 CRISPY BANANA SPRING ROLLS 

✅ Easy to make ✅ Gluten Free

You have loved so much my recipe paper recipes that I decided to turn it into a series, kicking off with my absolute favourite!

Rice paper has become one of my favorite “blank canvases” in the kitchen and I know my community feels the same! These crispy banana spring rolls are my playful take on a restaurant classic like Banana Spring Rolls PF Changs but made lighter, quicker, and absolutely foolproof at home.

#100waystohavericepaper #ricepaperrolls #crispyricepaper #bananarolls #easyrecipes
👉🏻 Comment ‘MILLE’ and I’ll DM you the link to bot 👉🏻 Comment ‘MILLE’ and I’ll DM you the link to both recipes!

🥭 Mango Lassi or ☕️ Tiramisu? Why choose when you can have both!

These have been on rotation all week! The secret is one scoop of Mille It’s a total game-changer because it’s:

✅ 31g of Protein per scoop
✅ Unflavoured, doesn’t change the taste of your food
✅ Gut-friendly & No Bloating
✅ Versatile, use it in hot or cold recipes!

It’s the easiest way to hit your protein goals without the weird textures or digestive issues. ✨

💬 Comment ‘MILLE’ and I’ll DM you the link to both recipes!

📦 You can also find it on @amazon 

Ad

#HighProteinRecipes #OvernightOats #MilleProtein #GutHealth #HealthyBreakfast
👉🏻 Comment ‘tuna’ and I’ll DM you the recipe link! 👉🏻 Comment ‘tuna’ and I’ll DM you the recipe link!

100 Ways to Have Rice Paper - Part 12 Spicy Tuna Rice Paper Rolls

✅ High Protein ✅ Gluten Free ✅ Ready in 10 Minutes

Stop scrolling if you’ve been looking for a lunch that’s crispy, spicy, and actually satisfying. These Spicy Tuna Rice Paper Rolls are golden on the outside, creamy and flavour-packed on the inside and made with just a handful of pantry staples. 🤩

I took tinned tuna, sticky rice, and sriracha and wrapped it all up in crispy pan-fried rice paper, and honestly? It’s one of those meals you’ll want on repeat. 🙌

Macros (per serving):
💪 26g Protein
🔥 380 Calories
🍚 40g Carbs

Comment ‘tuna’ to get the full recipe or check the link in my bio! 🔗

SAVE this for your next lunch inspo and FOLLOW @alexarciab for more of my rice paper recipes! 🥟✨

Would you try these with sweet chilli sauce or extra sriracha? 👇

#100waystohavericepaper #ricepaper #ricepaperrecipes #spicytuna #highproteinrecipes
Wait… TikTok’s AI just changed how I track my meal Wait… TikTok’s AI just changed how I track my meals?? 👀

I literally typed my ingredients into Tako and it gave me a full calorie and macro breakdown. Just me, my keyboard and my snacks 😭✨

Then I searched for healthy balanced recipes IN THE SAME CHAT and a whole feed of real creator content just… appeared. I did not know TikTok could do this 🔬🫶

Honestly as a nutrition coach this is a fun tool to have in your back pocket, for when you’re just curious and don’t want to open another app 💬

Try Tako on TikTok rn 🥗✨

#ad #TikTokTako #NutritionCoach #HealthyRecipes #HealthTips
What does a Certified Nutrition Coach actually eat What does a Certified Nutrition Coach actually eat? 🥚

Swipe for the 5 kitchen staples I use to stay on track with clean labels and real food. From high-protein snacks to hormone-supporting omega-3s, these are my non-negotiables for a healthy, busy lifestyle.

WANT THE FULL PRODUCT LIST?
Comment “LIST” and I’ll DM you the full list + links!
(Use code ALEX to save 10% 🛒)

#NutritionCoach #CleanEating #HealthyGroceryHaul #PantryStaples #RealFood
👉🏻 Comment “CAKE” and I’ll send you the link direc 👉🏻 Comment “CAKE” and I’ll send you the link directly! 

🫐✨ Blueberry Yoghurt Cake Recipe | High Protein, creamy & packed with fresh blueberries!

If you’re looking for a homemade cake that’s somewhere between a classic cake and a cheesecake, this is it. Made with Greek yoghurt for a rich, creamy texture that melts in your mouth with every bite. 💙🍋

Loaded with fresh blueberries, naturally tangy, and incredibly satisfying. Perfect for breakfast, brunch, afternoon tea, or dessert, and you only need one bowl and basic pantry ingredients!

Great for beginner bakers and ready in under an hour. Trust me, this one will be on repeat. 🫐✨

🔗 Full recipe at the link in bio!
✨ Save this post so you don’t lose the recipe!

#BlueberryCakeRecipe #EasyCakeRecipe #greekyogurtcake #highproteincake #easybaking
👉🏻 Comment ‘eggs’ if you want this recipe The eg 👉🏻 Comment ‘eggs’ if you want this recipe 

The egg queen is back 🥚👑 You guys know my page blew up because of egg recipes, I even did 100 ways to have eggs! After finishing that series I genuinely needed a break from them… but that didn’t last long. Introducing my High Protein Cottage Cheese Egg Muffins, fluffy, savory, and packed with protein. Ready in just 30 minutes and perfect for breakfast, snacks, or meal prep all week! 🧁💪

✅ ~10g protein per muffin
✅ Only 110 calories each
✅ Gluten free & beginner friendly

Full recipe on the blog 🔗 (link in bio!)

#eggrecipes #cottagecheese #highproteinbreakfast #eggmuffins #healthybreakfast
👉🏻 Comment ‘rice paper’ and I’ll DM you the recipe 👉🏻 Comment ‘rice paper’ and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 11 Rice Paper Omelette Wrap

✅ High Protein ✅ Gluten Free ✅ Ready in 20

Stop scrolling if you’ve been looking for a breakfast that’s actually different. This Rice Paper Omelette Wrap is crispy on the outside, fluffy on the inside, and packed with 18g of protein — all in one golden, satisfying wrap. 🤩
I took a classic omelette and wrapped it in rice paper for the most addictive crunch, and honestly? It’s a game changer for busy mornings. 🙌

Macros (per serving):
💪 18g Protein
🔥 330 Calories
🍚 28g Carbs

I used my favourite olive oil spray from @vilgain code ALEX gives you 10% off 🤩

Comment ‘rice paper’ to get the full recipe or check the link in my bio! 🔗

SAVE this for your next breakfast inspo and FOLLOW @alexarciab for the rest of my 100 Ways to Have Rice Paper series! 🥟✨

Which rice paper recipe from the series is your favourite so far? 👇

#100waystohavericepaper #ricepaper #ricepaperrecipes #highproteinbreakfast #easybreakfast
5 EGG RECIPES YOU MUST TRY 🥚🔥 If you’re not eatin 5 EGG RECIPES YOU MUST TRY 🥚🔥

If you’re not eating eggs like this, you’re missing out. These are 5 of my most viral egg recipes; high protein, easy to make, and absolutely delicious.

🍳 Hot Honey Mozzarella Eggs
🍕 Pizza Eggs
🥖 Tuna Egg Bap
🥕 Crispy Carrot & Cheese Omelette
🫓 Arepa de Huevo

And the best part? These are just 5 of the 30 egg recipes inside my ebook “30 Egg Recipes You Must Try!” 👀

💬 Comment “EGG” and I’ll DM you the link to get all 30 recipes with 50% off using code EGG!

SAVE this post so you never run out of egg inspo 🙌

#eggrecipes #hothoneyeggs #highproteinrecipes #egglovers #easyrecipes
👉🏻 Comment ‘rice paper’ to get the recipe 100 Wa 👉🏻 Comment ‘rice paper’ to get the recipe 

100 Ways to Have Rice Paper - Part 10 Cottage Cheese and Jam Rice Paper Pockets

Stop scrolling if you’re looking for a high-protein snack that actually tastes like a dessert. These Rice Paper Pockets are my secret for a gluten-free treat that’s crispy on the outside and creamy on the inside! 🤫✨

I’ve finally cracked the code on making cottage cheese taste like a decadent filling, and the secret is all in the pairing I shared on my blog. It’s the perfect guilt-free comfort food for when those sweet cravings hit!

Why you’ll love it:
💪 15g Protein
🍓 Naturally Sweet & Crispy
⏱️ Ready in under 10 Minutes

Comment ‘rice paper’ to get the full recipe or check my Link in Bio

SAVE this for your next snack craving and FOLLOW @alexarciab for the rest of my 100 Ways to Have Rice Paper series! 🥟🙌

#100waystohavericepaper #ricepaper #ricepaperpockets #easyrecipes #airfryerrecipe
THE HIGH-PROTEIN SNACK YOU’LL WANT EVERY NIGHT 🍍✨ THE HIGH-PROTEIN SNACK YOU’LL WANT EVERY NIGHT 🍍✨

Stop scrolling if you’re looking for a healthy dessert that actually tastes like indulgence. These Cottage Cheese Pineapple Bites are my go-to for a quick high-protein snack that’s prepped in under 5 minutes. 🤫🔥

I’ve finally cracked the code on making cottage cheese taste like a tropical treat, and the secret is all in the prep method I shared on my blog. It’s the perfect guilt-free snack for when those late-night cravings hit!

Why this is a game-changer:
💪 Packed with Protein
🍍 Naturally Sweet & Refreshing
⏱️ Zero Cooking Required

Want to shop the best clean label ingredients?Use my code ALEX to save 10% at @vilgain👇

Comment ‘Pineapple’ to get the Recipe Link or check my blog (Link in Bio!) 🔗

SAVE this for your next snack craving and FOLLOW @alexarciab for more simple nutrition hacks and easy healthy recipes! 🍍🙌

#cottagecheeserecipes #highproteinsnacks #healthyhacks #easyhealthyrecipes #nutritioncoach
👉🏻 Comment ‘pancakes’ and I’ll send you the recipe 👉🏻 Comment ‘pancakes’ and I’ll send you the recipe link straight to your inbox 

HIGH PROTEIN PANCAKE BOWLS 

✅ Gluten Free ✅ Dairy Free 

I’ve always loved pancakes for breakfast, but standing over the stove every morning just isn’t realistic. Turning them into a protein pancake bowl has been a game changer for both my own routine and my clients’. You bake one fluffy pancake in a bowl, pop it in the fridge, and breakfast is sorted for days.

#pancakebowl #pancake #breakfastrecipes #highproteinbreakfast #easyrecipes
5 QUICK & HIGH-PROTEIN LUNCHES (Ready in <15 Mins) 5 QUICK & HIGH-PROTEIN LUNCHES (Ready in <15 Mins) 🥗✨

If you’re looking for healthy lunch ideas that actually keep you full and take zero effort to prep, this post is for you! I’ve rounded up my top 5 high-protein lunches that are perfect for busy workdays. 🥑🙌

As a nutrition coach, I focus on meals that are quick, delicious, and balanced. These recipes are designed to hit your protein goals and keep your energy stable all afternoon, without spending hours in the kitchen. 🚀✨

What’s inside:
✅ Crunchy Coronation Chicken & Chickpea Wraps
✅ Pesto Chicken Cottage Cheese Sandwich
✅ High Protein Cottage Cheese Egg Muffins
✅ Spicy Tuna Melt Parcels
✅ Honey Mustard Chicken Wraps

Want the full recipes? Comment ‘lunch’ to get a DM or check my Link in Bio 🔗 

SAVE this for your next meal prep and FOLLOW @alexarciab for more simple nutrition hacks and easy healthy recipes! 🥗🙌

Which one are you trying first? 1, 2, 3, 4, or 5? 👇

#highproteinlunch #healthylunchideas #easyhealthyrecipes #nutritiontips #quickmeals
Another trip around the sun ☀️🎂✨ A wholesome birth Another trip around the sun ☀️🎂✨
A wholesome birthday week filled with family, love, and unforgettable moments, finally meeting my sweet niece Sophie, spending quality time with loved ones, and now in Miami, setting sail for a week of new adventures 🌴⚓💛 Grateful for every hug, laugh, and memory made. Cheers to a new year of life and all the blessings ahead 🥂 and as always  thank you all for the love and support 🫶🏻

#blogger #travelbloggers #miamibeach #virginvoyages #birthdayweek
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