✅ High Protein ✅ Easy to make
What I use
Protein Works vanilla protein: The protein I use. Code ALEXARCIAB gets you 12% off.
KitchenAid K400 blender: The blender I use for all my blitzing.
Always Pan: The pan I use every day. Nothing sticks, so it flips cleanly.
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Pancakes are my go to breakfast and this is one of my favourite ways to have them! Delicious caramelised bananas with a fluffy pancake, just what you need to start your day the best way!
Here are the ingredients you will need:
- 1/2 cup self raising flour
- 1 egg white
- 1 banana (some extra for the topping)
- 1 scoop vanilla protein (optional)
- 1 tsp baking powder
- 100ml almond milk
Method:
- Blend all the ingredients together until well combined
- Chop the extra banana. Heat a frying pan, add some coconut oil and sugar free syrup
- Fry the banana until starts to caramelise, turn the heat down and pour the pancake mix over the bananas
- Flip the pancake carefully, once both sides are cooked served with some yoghurt and desiccated coconut.
- Enjoy!
You can see this recipe on Instagram:
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Join the club, it's freeCaramelised Banana Pancake
Ingredients
Instructions
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Blend all the ingredients together until well combined
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Chop the extra banana. Heat a frying pan and add some honey and coconut oil
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Fry the banana until golden brown, turn the heat down and pour the pancake mix over the bananas
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Flip the pancake carefully, once both sides are cooked served with some yoghurt and maple syrup.
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Enjoy!
