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Alexarciab Healthy Recipes

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Search for:

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Home
About Me
Recipes
EBooks
Meal Plans
Health & Wellness
Contact

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Home
About Me
Recipes
EBooks
Meal Plans
Health & Wellness
Contact

HomeDairy Free (Page 3)

Dairy Free

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Blackberry Coconut Oatmeal Muffins

25 mins

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Peanut Butter and Banana Filo Pastries

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Caramelised Banana Waffle

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About me

Hi! I’m Alex

I’m a Certified Nutrition Coach, content creator, and recipe developer based in the UK. I’m passionate about making healthy living simple, sustainable, and genuinely enjoyable.

Popular Recipes

Biscoff Tiramisu
Crispy Banana Spring Rolls
Crispy Blueberry Spring Rolls
Hot Honey Mozzarella Eggs

Courses

A 37
Appetizer
B 151
Breakfast
B 51
Brunch
D 101
Dessert
D 45
Dinner
D 5
Drinks
L 117
Lunch
S 9
Salads
S 8
Sauces
S 144
Snacks

Recent Recipes

Rice Paper Apple Danish (Air Fryer, Gluten-Free)
Cheese and Onion Rice Paper Chips (Air Fryer, Gluten-Free)
Sweet Potato Wrap (High Protein, No Bread)

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alexarciab

Simple healthy eating for real life!
🍎 Certified Nutrition Coach 🍳 SSHL🦻🏼Latina 🇨🇴 in 🇬🇧 UK
💪🏼 @fuelandflowab 💻 My recipes ⬇️

100 Ways to Have Rice Paper — Part 25 RICE PAPER A

100 Ways to Have Rice Paper — Part 25
RICE PAPER APPLE DANISH 🍎🥐

✅ Gluten Free
✅ Air Fryer
✅ Ready in under 20 minutes

I have missed pastries so much since going gluten free, the shop-bought GF versions never get that crunch. Two sheets of rice paper, brushed with egg wash and folded into a parcel, gets remarkably close to the real thing. Filled with a creamy mixture, topped with cinnamon apple, then air fried until golden.

Save this one for your next cosy night in 🍂

⭐Comment DANISH or RECIPE and I’ll send you the recipe!!

recipe + full details also linked in bio 🍁

#100waystohavericepaper #ricepaper #applerecipes #airfryerrecipes #easyrecipes

100 Ways to Have Eggs - Part 8️⃣ TURKISH EGGS (Çıl

100 Ways to Have Eggs - Part 8️⃣ TURKISH EGGS (Çılbır) 🇹🇷🥚

✅ High Protein ✅ Easy to make

Turkish eggs are one of those dishes that looks fancy but comes together in 10 minutes flat. Thick garlicky yoghurt, soft poached eggs, and a pool of chilli butter to swirl through it all, breakfast, brunch, or a “treat yourself” lunch.

🥚 The rest of the 100 Ways to Have Eggs series, plus weekly meal plans, shopping lists and macros live inside Clubb. Link in bio to join 💛

#100waystohaveeggs #turkisheggs #cilbir #eggrecipes #easyrecipes

Deli Kitchen said “search for your hero” so I went

Deli Kitchen said “search for your hero” so I went and found mine 🔥🍯

Hot honey, whipped feta, shredded chicken, all wrapped up in @mydelikitchen Greek Style Flatbread. Turns out an everyday flatbread really can carry a whole meal.

Go watch the ad, then go make this yourself, you won’t regret it. #ad #delikitchen #searchforyourhero #easyrecipes #SMG2g2M0ig9on

👉🏻 Comment “rice paper” and I’ll DM you the recipe

👉🏻 Comment “rice paper” and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 24
CHEESE AND ONION RICE PAPER CHIPS 🧀 🧅

✅ Gluten Free ✅ Vegetarian ✅ Air Fryer

Salt and vinegar vs cheese and onion is a genuinely serious debate in my house and I will die on the cheese and onion hill. The cheese goes INSIDE the rice paper, sandwiched between two sheets before it goes in the air fryer so it melts as the chips crisp up rather than just sitting on the surface. 5 minutes. 5 ingredients. Proper crunch.

#100waystohavericepaper #ricepaper #ricepaperchips #cheeseandonioncrisps #easyrecipes

I raided Vilgain for high-protein versions of the

I raided Vilgain for high-protein versions of the snacks I already reach for, and 5 actually earned a permanent spot in my cupboard.

The difference between a snack that’s “fine” and one that keeps you full for hours is mostly protein, these hit double digits without tasting like cardboard or costing a fortune.

You can use code ALEX when shopping for these and get 10% off at @vilgain

Which of these would you try first? Comment SNACKS and I’ll send you the full list with links 👇

👉🏻 Comment ‘link’ and I’ll send you a DM with the

👉🏻 Comment ‘link’ and I’ll send you a DM with the recipe link

100 Ways to Have Eggs - Part 5️⃣ EGG SANDWICH

✅ High Protein ✅ Easy to make

This idea has been around for a while and I had to try for this series. It is a mix between an omelette and a sandwich making it a great breakfast or lunch idea.

For the fillings you can choose whatever you like, I added cheese and ham and it was absolutely delicious.

#100waystohaveeggs #eggsandwich #eggrecipes #hamcheesesandwich #easyrecipes

👉🏻comment ‘BAGEL’ and follow @alexarciab to get th

👉🏻comment ‘BAGEL’ and follow @alexarciab to get the recipe link!

100 Ways to Have Rice Paper — Part 23
RICE PAPER PIZZA BAGELS 🍕🥯

✅ Gluten Free ✅ High Protein ✅ Air Fryer

You lot kept asking what else you can shape rice paper into after the pizza pockets. Turns out: a bagel. And the ring shape actually helps, the seam sits on the inside of the curve so it holds itself shut in the air fryer. 21g protein for both. Done in 20 minutes.

I used my favourite passata and olive oil spray from @vilgain code ALEX gives you 10% off

#100waystohavericepaper #ricepaper #pizzabagel #crispyricepaper #easurecipes

COTTAGE CHEESE BIG MAC BURGER 🍔 Everyone knows th

COTTAGE CHEESE BIG MAC BURGER 🍔

Everyone knows the sauce is the entire point of a Big Mac. The beef is fine, the bun is just a delivery system, that tangy sauce is what you’re actually thinking about at 9pm on a Friday.

So I left the sauce alone and rebuilt the bun instead. This is not a bun… it’s baked cottage cheese, and it holds together like actual bread. Layered with a juicy beef patty, melted cheese, all the classic toppings and a homemade Big Mac sauce.

As usual I used my favourite products from @vilgain

✅ High Protein (46g)
✅ Low Carb (12g)
✅ Easy to make, ready in 20 minutes

👉🏻 Comment ‘BURGER’ and I’ll DM you the recipe link!

What’s your go-to cottage cheese swap? 👇🏻

#lowcarbbigmac #cottagecheeserecipes #fakeaway #easyrecipes #highproteinmeals

POV: You never have to ask “What’s for dinner?” ag

POV: You never have to ask “What’s for dinner?” again. 🙌

👉🏻 Comment “MEAL PLAN” and I’ll send you the sign-up link!

This week’s meal plan includes:
🍳 Turkish Eggs
🥗 Rainbow Shredded Chicken Salad
🥧 Healthy Shepherd’s Pie
🍅 Easy Healthy Shakshuka
🌯 Rice Paper Sushi Burritos
🍳 Healthy Pork Egg Foo Young
🍠 Grated Egg Sweet Potato Toast
🥙 Crunchy Coronation Chicken & Chickpea Wraps
🥭 Mango Salmon Bowl
🧁 Cheesy Ham Egg Cups

Inside the Fuel & Flow membership you’ll get weekly meal plans, automatic shopping lists, an ever-growing recipe library, and nutrition information to make healthy eating simple, not stressful. 💚

#mealplans #mealprep #eggrecipes #ricepaperrecipes #easyrecipes

100 Ways to Have Rice Paper — Part 22 SNICKERS SPR

100 Ways to Have Rice Paper — Part 22 SNICKERS SPRING ROLLS

✅ Gluten Free ✅ Easy to make

👉🏻 Follow @alexarciab and comment ‘snickers’ to get the recipe link!

My crispy banana spring rolls went a little viral on social media last year, and underneath every single video was some version of the same comment: put chocolate in it. So here we are.

#100waystohavericepaper #crispyricepaper #snickersrecipe #bananaspringrolls #easyrecipes

Comment ‘pasta’ and follow @alexarciab to get a re

Comment ‘pasta’ and follow @alexarciab to get a recipe link!

30 Dinners in 30 Minutes - Part 2 High Protein Tuscan Pasta 🍝

✅ Easy to make ✅ High Protein

This recipe is part of my 30 Dinners in 30 Minutes series, which exists for one simple reason: the gap between “I want something creamy and comforting” and “I have 27 minutes and no interest in washing up” is exactly where takeaways happen. This pasta closes that gap. Over 61 grams of protein from some swaps like cottage cheese for cream. Enjoy!

#tuscanchicken #creamypasta #highproteinmeals #fakeaway #easyrecipes

ad- SMASHED BEEF AND GUACAMOLE FLATBREAD 🥑 Beef s

ad- SMASHED BEEF AND GUACAMOLE FLATBREAD 🥑

Beef smashed straight onto @mydelikitchen Real Sourdough Flatbread and flipped to char. Topped with guac, feta, charred corn and quick pickled onion.

This is REAL sourdough, long fermented, not “made with sourdough” and honestly you can taste the difference. Save this one for your next quick dinner that still feels like you put some effort:
1. Smash the raw beef onto the flatbread and flip, let it char
2. Guacamole + feta on top
3. Charred corn + quick pickled onion
Done in under 15 minutes

@swaymegood
#smashedbeef #highproteinmeals #easyrecipes #SMGU3VnRgpbsD #flatbreadrecipes

👉🏻 comment ‘salmon’ and Follow @alexarciab to get

👉🏻 comment ‘salmon’ and Follow @alexarciab to get the recipe link!

100 Ways to Have Rice Paper — Part 21 SUSHI SALMON BAKE

I love salmon sushi. What I do not love is trying to roll it at 7pm on a Tuesday and watching it come apart across the chopping board. So this is the shortcut: everything that makes a spicy salmon roll worth eating, packed into one small dish and baked.

I used my favourite tinned salmon and chilli olive oil spray from @vilgain code ALEX gives you 10% off

#100waystohavericepaper #sushibake #salmonsushi #ricepaper #easyrecipes

👉🏻 Comment ‘link’ and I will DM you a link to this

👉🏻 Comment ‘link’ and I will DM you a link to this recipe.

100 Ways to Have Rice Paper - Part 2 HAM AND CHEESE RICE PAPER ROLLS

✅ Easy to make ✅ Gluten Free

If you love a crispy, melty ham and cheese snack but want something lighter than pastry, these ham and cheese rice paper rolls are the perfect solution. They turn golden and crunchy in the air fryer while staying soft and cheesy inside.

#100waystohavericepaper #crispyricepaperrolls #hamcheese #springrolls #ricepaper

👉🏻 Comment ‘eggs’ and I will send you a link to th

👉🏻 Comment ‘eggs’ and I will send you a link to this recipe!

100 Ways to have Eggs - Part 3️⃣ CRISPY CARROT & CHEESE OMELETTE 🍳

✅ High Protein ✅ Easy to make

I am always up for a quick and easy breakfast recipe and although I usually go for sweet options this omelette has absolutely hit the spot!

I used to things omelettes were quite boring but it really is down to toppings and how creative you want to be. This one has the addition of crispy carrots for an insanely delicious breakfast, try it and you won’t be disappointed 😏

#100waystohaveeggs #eggrecipes #carrotomelette #cheesyeggs #easyrecipe

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