Strawberry Upside Down Pancake

✅ Easy to make ✅ High Protein

I love trying new ways to have pancakes and upside down versions are one of my favourite, since spring is almost here and it is strawberry season I decided to try it with them.

The pancake batter is my usual egg white base one which gives pancakes that fluffy texture, it also makes them higher in protein. For cooking choose a non stick skillet or make sure to grease your frying pan well.

Here are the ingredients you will need:

• 1/2 cup self raising flour
• 1 egg white
• 1 banana
• 1 scoop vanilla protein (optional)
• 1 tsp baking powder
• 100ml preferred milk
• A handful of strawberries
• Brown erythritol (can sub for brown sugar)

Toppings:

• Greek yoghurt
• More strawberry
• Sugar free chocolate chips
• Sugar free syrup

Method:

1. Chop the strawberries thinly, add the brown sugar to the skillet and The strawberries
2. Blend the rest of the ingredients together until well combined
3. Pour the mix over the strawberries, once the top starts bubbling flip the pancake, cook the other side until golden brown
4. Add your toppings and enjoy

You can see this recipe on Instagram: 

Strawberry Upside Down Pancake

Author: Alex Botting Cooking Method: Stovetop Cuisine: Fusion Courses: Breakfast, Brunch

Print Recipe

Pin Recipe Easy 30 Minutes

Dietary:

H High Protein V Vegetarian

Ingredients

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Servings

• ¹⁄₂ cup self raising flour
• 1 egg white
• 1 banana
• 1 scoop vanilla protein (optional)
• 1 tsp baking powder
• 100 ml preferred milk
• A handful of strawberries
• Brown erythritol (can sub for brown sugar)

Toppings:

• Greek yoghurt
• More strawberry
• Sugar free chocolate chips
• Sugar free syrup

Instructions

1. Chop the strawberries thinly, add the brown sugar to the skillet and The strawberries
2. Blend the rest of the ingredients together until well combined
3. Pour the mix over the strawberries, once the top starts bubbling flip the pancake, cook the other side until golden brown
4. Add your toppings and enjoy

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