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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Nutrition Coaching
    • Monthly Accountability Challenge
    • 1:1 Coaching
  • Health & Wellness
  • Contact
Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Nutrition Coaching
    • Monthly Accountability Challenge
    • 1:1 Coaching
  • Health & Wellness
  • Contact
HomeLow Carb

Low Carb

2 Results
Delicious homemade pizza topped with spinach, black olives, and feta cheese on a rustic plate, served with a pizza cutter. pinit Easy 30 Minutes gluten-free Gluten Free high-protein High Protein Low Carb Vegetarian Meals

Mediterranean Pizza Eggs (High-Protein, Low-Carb, Ready in 10 Minutes)

10 mins Beginner
High Protein Tuna Melt Cabbage Omelette (Easy Low Carb Recipe) pinit Easy 30 Minutes gluten-free Gluten Free high-protein High Protein Low Carb

High Protein Tuna Melt Cabbage Omelette (Easy Low Carb Recipe)

20 mins Beginner

About me

Hi! I’m Alex

I’m a Certified Nutrition Coach, content creator, and recipe developer based in the UK. I’m passionate about making healthy living simple, sustainable, and genuinely enjoyable.

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Popular Recipes

  • Biscoff Tiramisu

  • Crispy Banana Spring Rolls

  • Crispy Blueberry Spring Rolls

    Crispy Blueberry Spring Rolls

  • Hot honey mozzarella eggs

    Hot Honey Mozzarella Eggs

Courses
  • A 38
    Appetizer
  • B 166
    Breakfast
  • B 53
    Brunch
  • D 98
    Dessert
  • D 38
    Dinner
  • D 5
    Drinks
  • L 125
    Lunch
  • S 9
    Salads
  • S 8
    Sauces
  • S 142
    Snacks

Recent Recipes

  • Close-up of a sushi sandwich wrap cut into two halves and stacked on a speckled ceramic plate, showing the cross-section of rice, tuna, avocado, and cucumber inside a sesame-coated nori wrap, with a jar of kimchi softly blurred in the background.

    Rice Paper Sushi Burrito (High-Protein, Crispy, No Raw Fish)

  • A pile of High Protein Tres Leches Cake Bites coated in rolled oats arranged on a speckled ceramic plate, with a glass of oat milk and a jar of oats softly blurred in the background on a white linen cloth.

    High Protein Tres Leches Cake Bites (Vegan, Gluten-Free, No-Bake)

  • Close-up of a strawberry and white chocolate protein bite with a bite taken out, showing the layers of filling and whole strawberry inside, held in front of a plate of more bites and fresh strawberries.

    Strawberry Yogurt Bites (High-Protein, No-Bake, Ready in 5 Minutes)

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alexarciab

Simple healthy eating for real life!
🍎 Certified Nutrition Coach 🍳 SSHL🦻🏼Latina 🇨🇴 in 🇬🇧 UK
💪🏼 @fuelandflowab 💻 My recipes ⬇️
Managed @stridetalent

👉🏻 Comment ‘CAKE’ and I will DM you a link to down 👉🏻 Comment ‘CAKE’ and I will DM you a link to download

PROTEIN TRES LECHES BITES 💜🍰

✅ High Protein ✅ Easy to make 

If you are all about snacks this one will become your new favourite, with 10 grams of protein and a delicious milky taste, they are made under 30 minutes, no excuse to not have them!

EST. MACROS (Per Bite)
🔥 133 KCAL
💪 10g PROTEIN
🥨 14g CARBS
🥑 5g FAT
🌾 ~3.5g FIBRE

I used @proteinworks Vanilla Protein, code ALEXARCIAB gives you ££ off and also used Vilgain for the rest of the ingredients, code ALEX gives you 10% off

#proteinbites #treslechescake #snackrecipes #easyrecipes #healthysnacking
Comment “SARDINE” and I’ll send you this mini mous Comment “SARDINE” and I’ll send you this mini moussaka recipe 🐟

POV: tinned fish is the most underrated protein and nobody’s talking about it enough. I used to walk straight past the sardine tins at the supermarket. Now they’re basically a fridge staple, and this mini moussaka is proof they deserve way more credit.

🐟 Sardines are packed with protein and omega-3s, so you’re getting muscle support and heart health in one tin
🦴 They’re one of the few foods naturally high in calcium, great if you’re cutting back on dairy
💪 Budget-friendly protein that takes minutes, no defrosting, no faff
🍆 Layered with aubergine for a lighter, fibre-rich twist on classic moussaka
⏱️ Comes together in under 30 minutes start to finish

#sardines #moussaka #tinnedfish #easyrecipes #highproteinmeals
👉🏻 Comment ‘link’ and I will DM you a link to this 👉🏻 Comment ‘link’ and I will DM you a link to this recipe. 

100 Ways to Have Rice Paper - Part 7 Crispy Blueberry Spring Rolls

✅ Easy to make ✅ Gluten Free 

These crispy blueberry spring rolls are one of those recipes that feel a bit playful but still fit beautifully into a balanced way of eating. I love finding simple dessert ideas that don’t rely on heavy pastry or deep frying, and this one ticks so many boxes: quick, light, naturally gluten free, and surprisingly satisfying.

#100waystohavericepaper #crispyricepaper #ricepaperrolls #springrolls #easyrecipes
👉🏻 Comment “burrito” and I’ll DM you the recipe li 👉🏻 Comment “burrito” and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 18
Rice Paper Sushi Burritos 🌯

I took the sushi burrito trend and gave it a glow-up, rice paper AND nori, pan-fried until crispy, no raw fish required 🍣🔥

This thing holds together like an actual burrito (finally) and tastes like your favourite sushi roll scaled up x10.

✅ 472 kcal
✅ 30g protein
✅ 8g fibre
✅ Gluten-free
✅ Ready in 20 minutes

Used @vilgain tuna and kimchi for this one, code ALEX gets you 10% off if you want to recreate it 🙌

#100waystohavericepaper #sushiburrito #ricepaperrolls #easyrecipes #crispyricepaper
👉🏻 Comment ‘Viral’ and I’ll send you a DM with all 👉🏻 Comment ‘Viral’ and I’ll send you a DM with all recipes 

My Most Viral Recipes and there is a reason why! Every time I post these recipes you absolutely love them so here is a round up with the top 5 from my blog!

Which one is your favourite?

#100waystohavericepaper #100waystohaveeggs #ricepaper #eggrecipes #easyrecipe
comment “LOLLY” and I’ll DM you the recipe link! comment “LOLLY” and I’ll DM you the recipe link!

These High Protein Raspberry Ice Lollies are my new freezer staple, with zero refined sugar and a sneaky jam swirl in every bite.

✅ Only 75 kcal per lolly
✅ 4.5g protein
✅ Gluten-free
✅ Just 5 ingredients + a blender

Perfect for post-workout, hot girl summer snacking, or sneaking extra protein into the kids’ freezer stash 🍓🧊

SAVE this for the next heatwave and FOLLOW @alexarciab for more high-protein recipes that actually taste good 🙌

#icelollies #cottagecheeserecipes #highproteinlowcarb #easyrecipes #summerrecipes
👉🏻 comment “strawberry” and i’ll dm you the recipe 👉🏻 comment “strawberry” and i’ll dm you the recipe link!

Is it just me, or is the UK actually melting right now? 🥵🇬🇧

If you’re struggling with this heatwave, you NEED these Strawberry Yogurt Bites in your freezer. They take 5 minutes to prep, they’re high-protein, and only 47 calories per bite. It’s basically like eating frozen strawberries & cream but making it fitness-friendly. 🍓🍦

I used my favourite protein Vanilla Creme Vegan Protein 360 from @proteinworks you can shop with my code ALEXARCIAB for ££ off

Save this for when you need to cool down! 🧊

#frozenyogurt #healthysnackideas #highproteinrecipes #summerrecipes #easyrecipes
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe

100 Ways to Have Eggs - Part 28 hot honey mozzarella eggs 

✅ High Protein ✅ Easy to make

Say hello to the new way to have your crispy cheese eggs. I absolutely love a sweet, savoury and spicy recipe and hot honey just goes perfectly with cheese and eggs. Give these a try and let me know what you think! 

#100waystohaveeggs #eggrecipes #hothoneyeggs #mozzarellaeggs #easyrecipes
👉🏻 comment “recipe” and i’ll dm you the recipe lin 👉🏻 comment “recipe” and i’ll dm you the recipe link!

Breaking from my usual content to bring you something essential for the upcoming heatwave! 

This incredible salad 🥗 recipe is your answer to staying cool and nourished. Packed with flavor and protein, it’s a complete meal in itself, or the perfect BBQ side to impress your guests. Don’t let the heat get you down, fuel up the delicious way!

Quick Breakdown:
🍗 chimichurri shredded chicken
🌽 charred sweetcorn
🥭 fresh mango & avocado
💪 38g protein | <500 kcal

Using my favourite clean label products from @vilgain use code ALEX for 10% off 

#SummerEats #HealthyLiving #SaladRecipe #BBQFood #easyrecipes
👉🏻 Comment “KIMCHI” and I’ll DM you the recipe lin 👉🏻 Comment “KIMCHI” and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 17
Kimchi Rice Paper Rolls 🥬🌯

No cooking, no stress, just fermented flavour wrapped in rice paper and dunked into the most addictive peanut tamari dip. Kimchi against crunchy raw veggies is a genuinely brilliant combo and these come together in 15 minutes flat.

✅ No cook
✅ Vegan & gluten free
✅ Ready in 15 minutes
✅ A proper dose of fermented food in

Used @vilgain organic kimchi and tamari for this one, code ALEX gets you 10% off if you want to recreate it 🙌

SAVE this and FOLLOW @alexarciab for the rest of the 100 Ways to Have Rice Paper series! 🥟✨

#100waystohavericepaper #ricepaper #kimchirecipes #ricepaperrolls #easyrecipes
👉🏻 comment “RAINBOW” and i’ll dm you the recipe li 👉🏻 comment “RAINBOW” and i’ll dm you the recipe link! 🇨🇴

I’m colombian, so my standards for a “hearty meal” are high. this rainbow chicken bowl hits every time. Also can we talk another that World Cup win 🥹 ⚽️ 

Quick Breakdown:
🍗 chimichurri shredded chicken
🌽 charred sweetcorn
🥭 fresh mango & avocado
💪 38g protein | <500 kcal

Use code ALEX for 10% off at @vilgain

#healthyfood #mealprep #saladrecipes #easyhealthyrecipes #colombianfood
👉🏻 comment “SAGO” and i’ll send you the recipe lin 👉🏻 comment “SAGO” and i’ll send you the recipe link!

Entering my strawberry cream era and i’m never leaving 🍓✨

I’m a nutrition coach but i’m also a “treat yourself” enthusiast. this sago is the perfect mid-day hug in a glass. blending the yogurt with coconut cream is the secret for that thickness. it’s healthy, refreshing, and actually tastes like a treat.

Use code ALEX for 10% off Vilgain 🙌

#strawberrysago #healthysnacks #nutritioncoach #easyhealthyrecipes #sago
👉🏻 Comment ‘WAFFLES’ and I’ll DM you the recipe li 👉🏻 Comment ‘WAFFLES’ and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 16 Chocolate Rice Paper Waffles 🧇🍫

I put rice paper in a waffle iron with a cocoa egg batter and honestly… why did I wait so long to try this?! Crispy outside, chewy in the middle, topped with @vilgain hazelnut protein spread and fresh strawberries. Done in 10 minutes.

✅ Under 210 kcal
✅ 9.6g protein
✅ Gluten free & dairy free
✅ 5 ingredients

Use code ALEX for 10% off Vilgain 🙌

SAVE this and FOLLOW @alexarciab for the full 100 Ways to Have Rice Paper series! 🥟✨

#100waystohavericepaper #ricepaper #chocolatewaffles #highproteinrecipes #easyrecipes
👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link 👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link!

A new twist to my Original Pizza eggs, all the bold Mediterranean flavours of a breakfast pizza, in 10 minutes, one pan, and with 25g of protein 🍳🫒

✅ High protein ✅ Low carb ✅ Gluten free ✅ Vegetarian

Macros per serving:
💪 25g Protein
🔥 305 Calories
🍞 3g Carbs
🥑 21g Fat

The trick is letting the feta melt and crisp in a dry pan before adding the eggs, it creates the most satisfying golden base and honestly looks way more impressive than the effort involved 🙌

Save this for your next lazy lunch and follow @alexarciab for more quick high-protein egg recipes 🥚✨

Would you add any extra toppings? Drop them below 👇

#100waystohaveeggs #eggrecipes #pizzaeggs #highproteinrecipes #easyrecipes
👉🏻 Comment ‘link’ and I will DM you a link to this 👉🏻 Comment ‘link’ and I will DM you a link to this recipe. 

100 Ways to Have Rice Paper - Part 2 HAM AND CHEESE RICE PAPER ROLLS 

✅ Easy to make ✅ Gluten Free 

If you love a crispy, melty ham and cheese snack but want something lighter than pastry, these ham and cheese rice paper rolls are the perfect solution. They turn golden and crunchy in the air fryer while staying soft and cheesy inside.

#100waystohavericepaper #crispyricepaper #ricepaperrolls #hamcheeserolls #easyrecipes
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