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Alexarciab Healthy Recipes

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Alexarciab Healthy Recipes

Healthy Everyday Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

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Recipes
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- 1:1 Coaching
Health & Wellness
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Alexarciab Healthy Recipes

Healthy Everyday Recipes

Home
About Me
Recipes
EBooks
Nutrition Coaching
- Monthly Accountability Challenge
- 1:1 Coaching
Health & Wellness
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Showing 10 of 49 Results

No-Bake Healthy Kinder Bueno Bars

pinit

Healthy Kinder Bueno Bars (No-Bake, High-Protein, Just 4 Ingredients)

1 hr 10 mins Beginner

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About me

Hi! I’m Alex

I’m a Certified Nutrition Coach, content creator, and recipe developer based in the UK. I’m passionate about making healthy living simple, sustainable, and genuinely enjoyable.

Popular Recipes

Biscoff Tiramisu
Crispy Banana Spring Rolls
Crispy Blueberry Spring Rolls
Hot Honey Mozzarella Eggs

Courses

A 37
Appetizer
B 166
Breakfast
B 53
Brunch
D 96
Dessert
D 36
Dinner
D 5
Drinks
L 123
Lunch
S 8
Salads
S 8
Sauces
S 138
Snacks

Recent Recipes

Chocolate Rice Paper Waffles (Crispy, High-Protein, Ready in 10 Minutes)
Mediterranean Pizza Eggs (High-Protein, Low-Carb, Ready in 10 Minutes)
Non-Alcoholic Pimm’s Recipe (Pimm’s-Style Mocktail for a Crowd)

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alexarciab

Simple healthy eating for real life!
🍎 Certified Nutrition Coach 🍳 SSHL🦻🏼🇬🇧🇨🇴
💪🏼 @fuelandflowab 💻 My recipes ⬇️
Managed @stridetalent

👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link

👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link!

A new twist to my Original Pizza eggs, all the bold Mediterranean flavours of a breakfast pizza, in 10 minutes, one pan, and with 25g of protein 🍳🫒

✅ High protein ✅ Low carb ✅ Gluten free ✅ Vegetarian

Macros per serving:
💪 25g Protein
🔥 305 Calories
🍞 3g Carbs
🥑 21g Fat

The trick is letting the feta melt and crisp in a dry pan before adding the eggs, it creates the most satisfying golden base and honestly looks way more impressive than the effort involved 🙌

Save this for your next lazy lunch and follow @alexarciab for more quick high-protein egg recipes 🥚✨

Would you add any extra toppings? Drop them below 👇

#100waystohaveeggs #eggrecipes #pizzaeggs #highproteinrecipes #easyrecipes

👉🏻 Comment ‘link’ and I will DM you a link to this

👉🏻 Comment ‘link’ and I will DM you a link to this recipe.

100 Ways to Have Rice Paper - Part 2 HAM AND CHEESE RICE PAPER ROLLS

✅ Easy to make ✅ Gluten Free

If you love a crispy, melty ham and cheese snack but want something lighter than pastry, these ham and cheese rice paper rolls are the perfect solution. They turn golden and crunchy in the air fryer while staying soft and cheesy inside.

#100waystohavericepaper #crispyricepaper #ricepaperrolls #hamcheeserolls #easyrecipes

👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link

👉🏻 Comment ‘PIZZA’ and I’ll DM you the recipe link!

All the bold Mediterranean flavours of a breakfast pizza, in 10 minutes, one pan, and with 25g of protein 🍳🫒

✅ High protein ✅ Low carb ✅ Gluten free ✅ Vegetarian

Macros per serving:
💪 25g Protein
🔥 305 Calories
🍞 3g Carbs
🥑 21g Fat

The trick is letting the feta melt and crisp in a dry pan before adding the eggs, it creates the most satisfying golden base and honestly looks way more impressive than the effort involved 🙌

Save this for your next lazy lunch and follow @alexarciab for more quick high-protein egg recipes 🥚✨

Would you add any extra toppings? Drop them below 👇

#mediterraneaneggs #pizzaeggs #highproteinbreakfast #eggrecipes #lowcarbrecipes

highproteinrecipes fetaeggs mediterraneandiet quickmeals healthybreakfast easyrecipes glutenfreerecipes 100waystohaveeggs highproteinlunch fetacheese

👉 Comment MOUSSE and I’ll DM you the full recipe l

👉 Comment MOUSSE and I’ll DM you the full recipe link, or find it at recipesalexarciab.com 🔗

“Tofu is disgusting.” I used to say it too 😅

But then I blended it into this Dark Chocolate Hazelnut Mousse and honestly? I cannot believe I waited this long.

No cream. No eggs. No dairy. Just silken tofu, dark chocolate, hazelnuts, chia seeds and maple syrup, blended together in 5 minutes and chilled into the richest, creamiest mousse I’ve ever made.

And the nutrition? Per serving you’re getting:
🍫 257 kcal
💪 10g protein
🌱 4g fibre
✅ Dairy-free, gluten-free, vegan

This is the recipe I give to tofu sceptics. It converts them every time.

Save this for the next time someone tells you healthy desserts don’t taste good 😉

#darkchocolatemousse #healthydessert #highproteindessert #glutenfree #healthyrecipes

👉🏻 Comment ‘link’ and I will DM you a link to this

👉🏻 Comment ‘link’ and I will DM you a link to this recipe.

100 Ways to Have Rice Paper - Part 3 CRISPY APLE SPRING ROLLS

✅ Easy to make ✅ Gluten Free

After my crispy banana spring rolls went viral, I couldn’t resist experimenting with another fruit and apples turned out to be the perfect choice. These apple spring rolls are crisp on the outside, gooey and caramelized inside, with a creamy swirl of soft cream cheese and peanut butter for extra indulgence.

If you love churros but want a quicker, lighter version, these rice paper churros made in the air fryer are a fun alternative. They’re crispy on the outside, coated with cinnamon sweetness, and perfect for dipping in a simple yogurt sauce.

🫶🏻 Full written recipe on my website or comment ‘link’ and I’ll send you a DM, please note that if you don’t follow it might not go through

#100waystohavericepaper #ricepaperrolls #crispyricepaper #applespringrolls #easyrecipes

👉🏻 Comment ‘CHIPS’ and I’ll DM you the recipe link $👉🏻 Comment ‘CHIPS’ and I’ll DM you the recipe link! 100 Ways to Have Rice Paper — Part 15 Air Fryer Salt & Vinegar Rice Paper Chips 🍟 ✅ Under 70 calories for the whole batch ✅ Gluten free & vegan ✅ Ready in 5 minutes ✅ 4 ingredients Salt and vinegar is basically a British love language and rice paper just unlocked a way to enjoy it without the guilt spiral after finishing the whole bag 😅 These come out genuinely crispy, bold, and satisfying, for a fraction of the calories of a standard packet of crisps. 🔥 67 kcal | 0.9g Fat | 13g Carbs Full recipe at the link in bio or comment ‘CHIPS’ and I’ll send it straight to your DMs 📩 SAVE this for your next snack attack and FOLLOW @alexarciab for the full 100 Ways to Have Rice Paper series! 🥟✨ Salt & vinegar or cheese & onion? The eternal debate 👇 #100waystohavericepaper #ricepaper #ricepaperchips #saltandvinegar #easyrecipes$

Flew to Mallorca, cooked recipes straight from the

Flew to Mallorca, cooked recipes straight from the @yazio app and tracked every macro along the way 🌿

As a nutrition coach I am genuinely picky about the apps I recommend to clients, but Yazio is one I actually use myself. the recipe library is incredible, logging is quick and it gives you a really clear picture of what you’re eating without making it complicated. And if you enjoy my recipes you are going to love the ones built into the app, they are easy, delicious and you can see all the macros before you even start cooking. this is your sign to stop guessing your macros.
👉🏻 comment YAZIO for 60% off

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#yazio #yaziogoesmallorca #highprotein #mealideas #highproteinrecipes

👉🏻 Comment ‘WRAP’ and I’ll DM you the recipe link!

👉🏻 Comment ‘WRAP’ and I’ll DM you the recipe link!

Big Mac Smash Wraps 🍔✨

Lean beef smashed straight onto a wholemeal wrap, cooked until caramelised, loaded with gherkins, shredded lettuce, onions, homemade burger sauce… and yes, burger cheese. Again. 😭

I used two of my favourite @vilgain products, their wholemeal wraps and olive oil spray and honestly they made such a difference 🙌 Use code ALEX for 10% off!

✅ High Protein — 28g per serving
✅ Ready in 25 Minutes
✅ Perfect for meal prep

The trolls are coming for me in 3, 2, 1… 👇

#bigmacwrap #bigmacsmashwrap #highproteinrecipes #easyrecipes #healthyrecipes

👉🏻 Comment ‘BISCOFF’ and I’ll DM you the recipe li

👉🏻 Comment ‘BISCOFF’ and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 14 Crispy Rice Biscoff Cheesecake 🍪

✅ High Protein ✅ No Bake ✅ Ready in 10 Minutes

Yes, rice paper can be dessert and this one will ruin you for regular cheesecake. Creamy Biscoff filling, crispy golden shell, 9g of protein per serving and only 160 calories. Just 4 ingredients. Done in 10 minutes. You’re welcome. 🤩

Macros (per serving):
💪 9g Protein
🔥 160 Calories
🍚 21g Carbs

SAVE this and FOLLOW @alexarciab for the rest of the 100 Ways to Have Rice Paper series! 🥟✨

Biscoff or Nutella filling — which would you pick? 👇

#100waystohavericepaper #ricepaper #biscoff #highproteindessert #easyrecipes

👉🏻 Comment ‘pizza’ and I’ll send you a DM with the

👉🏻 Comment ‘pizza’ and I’ll send you a DM with the recipe link

100 Ways to Have Eggs - Part 29 pizza eggs

✅ High Protein ✅ Easy to make

Turn your everyday eggs into a flavour-packed meal with Pizza Eggs, the perfect high-protein, low-carb twist on a classic! Just whisk your eggs, sizzle them in a pan with melty cheese, and top with passata, salami, and herbs for a deliciously satisfying breakfast or snack. It’s an easy, creative way to level up your eggs and enjoy pizza flavours any time of day.

#pizzaeggs #eggrecipes #100waystohaveeggs #lowcarbrecipe #easyrecipes

👉🏻 Comment ‘link’ and I’ll DM you all the recipe l

👉🏻 Comment ‘link’ and I’ll DM you all the recipe links

Obsessed with rice paper lately 🌯✨ Here are 5 crispy recipes that have been on rotation in my kitchen; gluten-free, easy, and honestly so satisfying.

Save this for your next meal prep 👇
Full recipes at recipesalexarciab.com 🔗 Link in bio

#ricepaper #ricepaperrecipes 100waystohavericepaper easyre

💬 Comment ‘BANANA’ and I’ll DM you the link! Bana

💬 Comment ‘BANANA’ and I’ll DM you the link!

Banana bread but make it special🍌🤍This White Chocolate Pistachio Banana Bread is one bowl, gluten-free adaptable, and honestly tastes like it came from a bakery. Ripe bananas, creamy peanut butter, white chocolate chunks, crunchy pistachios, and a caramelised banana on top, it’s giving everything.

Made with oat flour and protein powder so every slice actually keeps you full 🙌

✅ ~11g protein per slice
✅ 361 kcal
✅ One bowl, ready in under an hour
✅ Gluten free & dairy free

Full recipe on the blog 🔗 (link in bio!)

#bananabreadrecipe #pistachiocake #highproteinbaking #healthybaking #glutenfreebaking

💬 Comment ‘BANANA’ and I’ll DM you the link! Bana

💬 Comment ‘BANANA’ and I’ll DM you the link!

Banana bread but make it special🍌🤍This White Chocolate Pistachio Banana Bread is one bowl, gluten-free adaptable, and honestly tastes like it came from a bakery. Ripe bananas, creamy peanut butter, white chocolate chunks, crunchy pistachios, and a caramelised banana on top, it’s giving everything.

Made with oat flour and protein powder @macr0mike so every slice actually keeps you full 🙌

✅ ~11g protein per slice
✅ 361 kcal
✅ One bowl, ready in under an hour
✅ Gluten free & dairy free

Full recipe on the blog 🔗 (link in bio!)

#bananabread #pistachio #highproteinbaking #healthybaking #glutenfreebaking

👉🏻 Comment ‘mochi’ and I’ll DM you the recipe link

👉🏻 Comment ‘mochi’ and I’ll DM you the recipe link!

100 Ways to Have Rice Paper — Part 13 Mango Mochi Rice Paper

✅ High Protein ✅ Gluten Free ✅ Vegan

It’s giving 25°C in the UK and we are NOT coping, so I made these Mango Mochi Rice Paper and honestly, this is the frozen treat we all need right now. 🥭☀️

No glutinous rice flour, no complicated dough, just rice paper wrapped around creamy high-protein mango yoghurt and fresh mango, then frozen until perfectly chewy and cold. It’s the trendiest snack on social media and I can’t believe how easy it is to make at home. 🤩

Don’t forget to use code ALEX @vilgain for 10% off 🙌🏻

Macros (per mochi):
💪 9g Protein
🔥 164 Calories
🍚 29g Carbs

SAVE this for the next hot day (so… tomorrow 👀) and FOLLOW @alexarciab for the rest of my 100 Ways to Have Rice Paper series! 🥟✨

Mango or strawberry filling — which would you pick? 👇

#100waystohavericepaper #mangomochi #ricepaper #mochiicecream #easyrecipes

#ad Breakfast but make it indulgent ✨🥐🍑 👉🏻 Commen

#ad Breakfast but make it indulgent ✨🥐🍑

👉🏻 Comment ‘ricotta’ and I’ll send you a DM with the recipe link’

This Cinnamon Peach Whipped Ricotta Croissant is my go-to for a healthy-ish breakfast that still feels like a treat 🤍 High in protein, packed with fibre, and made with creamy Galbani Ricotta, caramelised peaches, peanut butter, and crunchy pumpkin seeds.

You can find Galbani Ricotta at Waitrose, Ocado and Sainsbury’s and you’ll be able to find Galbani in Tesco this May!

Perfect for those slow mornings when you want something nourishing but still delicious ✨

Comment ‘Ricotta’ and I will send you the recipe link straight to your DMs 🙂

#GalbaniUK #Ricotta #ricottatoast #breakfastideas

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