Tuna Melt Toast

High Protein   Easy to make

If you ask my what’s my go to protein I would probably say tuna, it is such a great source to hit your protein goal as well as getting extra vitamin A, D as well as iron.

I love mixing different things into my tuna melt, for this version I used, red onion, tomato, mayo and paprika. This would make a great lunch or a lighter dinner. Enjoy!

Here are the ingredients you will need:

• 2 slices bread
• 1 tin of tuna
• 1/2 small red onion chopped
• 1 small tomato chopped
• 1 tbsp light mayo
• Paprika
• Seasoning to taste
• Cheese (as much as you prefer)

Method:

1. In a bowl mix tuna, red onion, tomato, mayo and paprika
2. Add 1/2 of the mix over a bread slice and top with cheese, add the second bread slice, top with the remaining tuna mix and cheese
3. Air fry at 200c for 5 minutes, serve and enjoy!

You can see this recipe on Instagram: 

Tuna Melt Toast

Author: Alex Botting Cooking Method: Air Fryer Cuisine: Fusion Courses: Lunch

Print Recipe

Pin Recipe Easy 30 Minutes

Dietary:

H High Protein

Ingredients

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Servings

• 2 slices bread
• 1 tin of tuna
• ¹⁄₂ small red onion (chopped)
• 1 small tomato (chopped)
• 1 tbsp light mayo
• Paprika
• Seasoning to taste
• Cheese (as much as you prefer)

Instructions

1. In a bowl mix tuna, red onion, tomato, mayo and paprika
2. Add 1/2 of the mix over a bread slice and top with cheese, add the second bread slice, top with the remaining tuna mix and cheese
3. Air fry at 200c for 5 minutes, serve and enjoy!

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