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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

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  • About Me
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    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
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Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Health & Wellness
  • Contact
Alexarciab Healthy Recipes

Alexarciab Healthy Recipes

Healthy Everyday Recipes

  • Home
  • About Me
  • Recipes
  • EBooks
    • Mindfully Eating, a non-diet approach to healthy eating for real life
    • High Protein and Lower Calorie Healthy Meal Plan
    • 30 Egg Recipes You Must Try!
  • Health & Wellness
  • Contact
HomeHigh Protein

High Protein

Showing 10 of 18 Results
Crispy Spicy Crab Rice Paper Rolls pinit Easy 30 Minutes gluten-free Gluten Free high-protein High Protein

Crispy Spicy Crab Rice Paper Rolls (Easy Pan-Fried Recipe)

20 mins Intermediate
Air Fryer Roasted Chickpeas pinit Easy 30 Minutes dairy-free Dairy Free gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

Air Fryer Roasted Chickpeas – Crispy, Protein-Rich Snack

23 mins Beginner
Air Fryer Ham and Cheese Rice Paper Roll (Crispy & Gluten Free) pinit Easy 30 Minutes gluten-free Gluten Free high-protein High Protein

Air Fryer Ham and Cheese Rice Paper Rolls (Crispy & Gluten Free)

30 mins Intermediate
Easy and Healthy Shakshuka Recipe pinit Easy 30 Minutes 1 100 Ways to Have Eggs gluten-free Gluten Free high-fiber High Fibre high-protein High Protein

Easy and Healthy Shakshuka

25 mins Beginner
The Easiest Chickpea Bread, served on a plate viewed from the front pinit Easy 30 Minutes gluten-free Gluten Free high-fiber High Fibre high-protein High Protein

The Easiest Chickpea Bread

13 mins Beginner
The Best White Bean Blondies pinit gluten-free Gluten Free high-fiber High Fibre high-protein High Protein vegan Vegan

The Best White Bean Blondies

1 hr 10 mins Beginner
High Protein Snickers Date Muffins pinit Meal Prep gluten-free Gluten Free high-protein High Protein

High Protein Snickers Date Muffins

48 mins Beginner
Easter Popcorn Crunch Bars pinit Meal Prep high-protein High Protein

Easter Popcorn Crunch Bars

45 mins Beginner
Cheesy Pesto Egg Bagels pinit Easy 30 Minutes 1 100 Ways to Have Eggs high-protein High Protein

Cheesy Pesto Egg Bagels

17 mins Beginner
Easy Coronation Chicken Chickpea Wraps pinit Easy 30 Minutes high-protein High Protein

Crunchy Coronation Chicken and Chickpea Wraps

10 mins Beginner
Spicy and creamy chicken Brousin pasta serves on a pasta bowl pinit Meal Prep high-protein High Protein

Spicy and Creamy Chicken Boursin Pasta

30 mins Intermediate
High Protein Cottage cheese egg muffins, two muffins, one has been bitten into showing internal texture pinit Easy 30 Minutes gluten-free Gluten Free high-protein High Protein

High Protein Cottage Cheese Egg Muffins

30 mins Beginner
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About me

Hi! I’m Alex

I’m a Certified Nutrition Coach, content creator, and recipe developer based in the UK. I’m passionate about making healthy living simple, sustainable, and genuinely enjoyable.

Read More

Popular Recipes

  • Biscoff Tiramisu

  • Crispy Banana Spring Rolls

  • Crispy Blueberry Spring Rolls

    Crispy Blueberry Spring Rolls

  • Hot honey mozzarella eggs

    Hot Honey Mozzarella Eggs

Courses
  • A 36
    Appetizer
  • B 159
    Breakfast
  • B 50
    Brunch
  • D 88
    Dessert
  • D 36
    Dinner
  • D 4
    Drinks
  • L 120
    Lunch
  • S 8
    Salads
  • S 8
    Sauces
  • S 134
    Snacks

Recent Recipes

  • Crispy Spicy Crab Rice Paper Rolls

    Crispy Spicy Crab Rice Paper Rolls (Easy Pan-Fried Recipe)

  • Air Fryer Rice Paper Churros

    Air Fryer Rice Paper Churros (Crispy Cinnamon Snack)

  • Air Fryer Roasted Chickpeas

    Air Fryer Roasted Chickpeas – Crispy, Protein-Rich Snack

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alexarciab

Healthy-ish Fun Recipes without chef’s skills
🍳 Egg Queen and Nutrition Coach 💪🏼 🇬🇧 🇨🇴
🦻🏼@fuelandflowab 💻 My recipes ⬇️
Managed @stridetalent

👉🏻 Comment ‘link’ and I’ll send you the recipe lin 👉🏻 Comment ‘link’ and I’ll send you the recipe link straight to your inbox 

FETA PASTRIES 

✅ Easy to make 

If you’re looking for a quick snack that hits sweet, salty, and spicy all at once, these hot honey feta pastries are a simple but satisfying option. With crispy puff pastry, creamy feta, and a drizzle of hot honey, they come together with minimal effort but big flavour.

#hothoney #fetapastries #puffpastries #easyrecipes #fetacheese
👉🏻 Comment ‘link’ and I will DM you a link to this 👉🏻 Comment ‘link’ and I will DM you a link to this recipe. 

100 Ways to Have Rice Paper - Part 5 PIZZA POCKETS 

✅ Easy to make ✅ Gluten Free

If you’ve ever wished your pizza cravings could meet your air fryer obsession, this one’s for you. These Air Fryer Rice Paper Pizza Pockets are my new go-to for a quick, satisfying snack that feels indulgent but stays light and gluten-free.

#100waystohavericepaper #ricepaper #pizzapockets #airfryerrecipe #easyrecipes
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe

100 Ways to Have Eggs - Part 30 Tuna egg bap

✅ High Protein ✅ Easy to make 

Looking for a quick, high-protein lunch idea? Try this Tuna Egg Bap—a delicious, filling twist on your usual sandwich.

Fluffy eggs wrap around a creamy tuna and spring onion filling, all melted together in a warm bread roll. It’s the perfect combo of protein and flavour to keep you satisfied. Give it a go and tag a mate who needs this tasty upgrade to their lunch!
#100waystohaveeggs #eggbap #tunaeggs #eggsandwich #easyrecipes
If you love tiramisu but want something quicker an If you love tiramisu but want something quicker and more balanced, this tiramisu pancake delivers the same coffee-rich flavour in a simple breakfast format. It’s soft, naturally sweetened, and topped with a creamy mascarpone layer for that classic finish.

🫶🏻 Full written recipe on my website or comment ‘link’ and I’ll send you a DM, please note that if you don’t follow it might not go through 

#tiramisupancake #breakfastrecipes #tiramisurecipe #healthybreakfast #easyrecipes
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe

100 Ways to Have Eggs - Part 29 pizza eggs 

✅ High Protein ✅ Easy to make 

Turn your everyday eggs into a flavour-packed meal with Pizza Eggs, the perfect high-protein, low-carb twist on a classic! Just whisk your eggs, sizzle them in a pan with melty cheese, and top with passata, salami, and herbs for a deliciously satisfying breakfast or snack. It’s an easy, creative way to level up your eggs and enjoy pizza flavours any time of day.

#100waystohaveeggs #pizzaeggs #eggrecipes #eggpizza #easyrecipes
Ad - I always tell myself “I’m not a runner.” Not Ad - I always tell myself “I’m not a runner.”
Not because I can’t run… but because I struggle to stay consistent and give up easily.

The UK weather gives me a million excuses, so I decided to remove them and start at home instead. This treadmill is the newest addition to my little @yesoulfitness.official movement corner, and it’s honestly made it so much easier to just start.

I’m not fast or perfect, but I’m showing up for myself again. 🏃‍♀️

If you’re building your own movement corner too, check out YESOUL’s giveaway!
🎉 $100 off with code alexarciab on G1M, T3S PLUS, R1M & J1M series.

#yesoul #yesoulcorner #runningmotivation #fitnessmotivation #funcardio
If you love churros but want a quicker, lighter ve If you love churros but want a quicker, lighter version, these rice paper churros made in the air fryer are a fun alternative. They’re crispy on the outside, coated with cinnamon sweetness, and perfect for dipping in a simple yogurt sauce.

🫶🏻 Full written recipe on my website or comment ‘link’ and I’ll send you a DM, please note that if you don’t follow it might not go through 

#100waystohavericepaper #ricepaperchurros #cinnamonsugar #easyrecipe #glutenfreechurros
If you want a quick, satisfying breakfast that fee If you want a quick, satisfying breakfast that feels a little more special than scrambled eggs, this tortilla quiche is a great option. The tortilla creates a lightly crispy base while eggs and cheese bake into a creamy, flavorful filling.

🫶🏻 Full written recipe on my website or comment ‘link’ and I’ll send you a DM, please note that if you don’t follow it might not go through 

#breakfastrecipes #tortillaquiche #easyrecipes #highprotein #healthybreakfast
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe

100 Ways to Have Eggs - Part 28 hot honey mozzarella eggs 

✅ High Protein ✅ Easy to make

Say hello to the new way to have your crispy cheese eggs. I absolutely love a sweet, savoury and spicy recipe and hot honey just goes perfectly with cheese and eggs. Give these a try and let me know what you think! 

#hothoneyeggs #cheesyeggs #100waystohaveeggs #easyrecipes #mozzarellaeggs
👉🏻 Comment ‘link’ and I will DM you a link to this 👉🏻 Comment ‘link’ and I will DM you a link to this recipe. 

100 Ways to Have Rice Paper - Part 1 CRISPY APLE SPRING ROLLS 

✅ Easy to make ✅ Gluten Free

After my crispy banana spring rolls went viral, I couldn’t resist experimenting with another fruit and apples turned out to be the perfect choice. These apple spring rolls are crisp on the outside, gooey and caramelized inside, with a creamy swirl of soft cream cheese and peanut butter for extra indulgence.

#crispyricepaper #100waystohavericepaper #applespringroll #easyrecipes #ricepaperrolls
👉🏻 Comment ‘link’ and I’ll send you the recipe lin 👉🏻 Comment ‘link’ and I’ll send you the recipe link straight to your inbox 

Frozen Raspberry and Banana Bites

✅ High Fibre ✅ Easy to make 

If you want a sweet, refreshing snack that feels indulgent but is made with simple whole ingredients, these frozen raspberry and banana bites are perfect. They’re naturally sweet, lightly tart, and finished with a drizzle of dark chocolate.

#raspberry #chocolatebanana #chiaseeds #snackideas #easyrecipes
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe 

100 Ways to have Eggs - Part 3️⃣ CRISPY CARROT & CHEESE OMELETTE 🍳 

✅ High Protein ✅ Easy to make

I am always up for a quick and easy breakfast recipe and although I usually go for sweet options this omelette has absolutely hit the spot!

I used to things omelettes were quite boring but it really is down to toppings and how creative you want to be. This one has the addition of crispy carrots for an insanely delicious breakfast, try it and you won’t be disappointed 😏

#100waystohaveeggs #eggrecipes #crispyeggs #carroteggs #easyrecipes
STOP eating 1,200 calories and wondering why you’r STOP eating 1,200 calories and wondering why you’re stuck? 🛑👇

If you’ve been stuck in the “eat less, move more” cycle but the scale isn’t budging, this is for you.

As a Nutrition Coach, the # 1 mistake I see is people drastically cutting their calories to a magic number (usually 1,200) because they think it’s the only way to see results.

Here’s the truth: Your body is smarter than your diet. 🧠✨

When you under-eat for too long, your metabolism adapts, your hormones shift, and you end up tired, hungry, and frustrated with zero progress.

It’s time to stop starving your body and start FUELING it. 🥑🍳

Ready to break the cycle?
I’ve put together a guide to help you build sustainable habits that actually work for your body, no restrictive dieting required.

🔗 Download my ‘Mindful Eating’ eBook at the link in my bio! 📖✨

💬 Drop a “YES” in the comments if you’re ready to ditch the diet mentality!

📌 SAVE this post for when you need a reminder to fuel your body!
✈️ SHARE this with a friend who needs to hear this truth.

#MindfulEating #NutritionCoach #WeightLossJourney #MetabolismBoost #HealthyEatingTips
👉🏻 Comment ‘link’ and I’ll send you the recipe lin 👉🏻 Comment ‘link’ and I’ll send you the recipe link straight to your inbox 

FLOURLESS COCONUT GREEK YOGURT CAKE 

✅ High Protein ✅ Easy to make ✅ GF

If you want a warm, soft, naturally sweet cake in under 5 minutes, this flourless coconut Greek yogurt cake is your answer. It’s lightly sweet, satisfying, and protein-balanced without feeling like a “diet dessert.”

#easyrecipes #flourlesscake #highproteindessert #greekyogurtrecipes #healthybreakfastideas
👉🏻 Comment ‘recipe please’ if you want this recipe 👉🏻 Comment ‘recipe please’ if you want this recipe 

100 Ways to Have Eggs - Part 1️⃣ CRISPY MOZZARELLA & PESTO EGGS 🍳 

✅ High Protein ✅ Easy to make

If you liked the feta eggs trend you’ll love this one, crispy mozzarella cheese cooked over pesto topped with eggs and whatever else you want, a delicious meal idea which is ready in no time! 
#100waystohaveeggs #eggrecipes #pestoeggs #mozzarellaeggs #easyrecipes
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