This Mango Yoghurt Jelly is a light, tropical-inspired dessert that offers a delightful balance between indulgence and health. With its smooth texture, vibrant colour, and refreshing taste, this Mango Yoghurt Jelly is an excellent alternative to sugar-laden puddings or shop-bought snacks. At the heart of this dish is ripe mango, a nutrient-dense fruit packed with vitamin C, beta-carotene, and antioxidants that support immune health and skin vitality. The addition of plain Skyr, a high-protein Icelandic yoghurt, introduces gut-friendly probiotics and calcium, while keeping the dessert low in fat. Chia seeds further enrich this Mango Yoghurt Jelly by adding omega-3 fatty acids, soluble fibre, and a subtle crunch.
Sweetened naturally with honey or maple syrup, this jelly can easily be tailored to suit different taste preferences or dietary needs. Whether you are making a quick weekday treat or planning a nourishing end to a dinner party, Mango Yoghurt Jelly is both visually appealing and satisfying. Its texture is firm yet creamy, setting beautifully in jars or moulds, and its golden hue adds a touch of sunshine to any table.
What makes Mango Yoghurt Jelly truly special is its adaptability; suitable for vegetarians when made with agar-agar, it is a recipe that celebrates whole ingredients and requires no baking. With just a few simple steps and minimal equipment, you can prepare a dessert that is not only tasty but also nourishing. This Mango Yoghurt Jelly is best served chilled, making it a perfect option for summer, yet its nutritional profile makes it appropriate for year-round enjoyment.
The combination of mango and yoghurt brings a balance of natural sweetness and tanginess that appeals to adults and children alike. It’s a delicious way to boost your intake of fruit and protein while indulging in a treat that looks as good as it tastes. Prepare it once, and you’ll find Mango Yoghurt Jelly quickly becoming a staple in your healthy dessert rotation.
Don’t forget to check my Dark Chocolate & Oat No-Bake Cookies.
Why You Will Love Mango Yoghurt Jelly
There are countless reasons why Mango Yoghurt Jelly is set to become one of your favourite recipes. Firstly, it’s incredibly easy to make, no baking, no elaborate steps, and no specialised kitchen gadgets are required. All you need is a blender and a few everyday ingredients. This Mango Yoghurt Jelly offers the perfect marriage of tropical flavour and smooth, creamy texture, thanks to the combination of ripe mango and thick Skyr yoghurt. The natural sweetness of the mango often means less added sweetener is necessary, and with the option to use honey or maple syrup, you can cater to your dietary preferences or the ripeness of your fruit.
The inclusion of chia seeds not only boosts the fibre and nutritional value but also adds a slight textural contrast that works well in a creamy jelly. If you’re catering for vegetarians, simply swap the gelatine for agar-agar, and the results are just as satisfying. This Mango Yoghurt Jelly also stores well in the fridge, making it ideal for batch-prepping healthy snacks or light desserts ahead of time. Its eye-catching golden colour, enhanced by the vibrant mango, makes it perfect for serving at brunches, picnics, or dinner parties.
Kids love the taste and the jiggly texture, while adults appreciate the balance of indulgence and health benefits. It’s easy to scale the recipe up or down depending on your needs. The versatility of this Mango Yoghurt Jelly means you can customise it with a range of toppings or additions, such as coconut flakes, extra mango, or a hint of spice. Whether enjoyed on its own or layered into a parfait, Mango Yoghurt Jelly always manages to impress while keeping things simple and wholesome.
Equipment You Will Need
- Blender – To puree the mango and yoghurt mixture until smooth.
- Small mixing bowl – For blooming the gelatine or agar-agar with warm water.
- Tablespoon and teaspoon measures – To accurately measure chia seeds, sweeteners, and gelatine.
- Measuring cups – To ensure precise portions of mango and yoghurt.
- Digital kitchen scale – Ideal for weighing ingredients like mango and Skyr if needed.
- Microwave-safe bowl or small saucepan – For gently dissolving the bloomed gelatine or agar mixture.
- Spoon or whisk – To combine the gelatine mixture evenly into the blended base.
- Silicone spatula – To scrape down the sides of your blender and avoid waste.
- Glass jars, ramekins, or silicone moulds – For pouring and setting the Mango Yoghurt Jelly.
- Cling film or airtight lids – To cover the jellies while they set in the fridge.
- Refrigerator space – Ensure you have enough shelf room for the containers to chill undisturbed.
- Dessert spoons and serving plates – For serving and enjoying your finished Mango Yoghurt Jelly.
Ingredients
(Serves 4)
- 300g (2 cups) ripe mango, peeled and diced – Naturally sweet, packed with vitamin C and antioxidants.
- 350g (1½ cups) plain Skyr yoghurt – A high-protein, low-fat base with a tangy flavour.
- 1½ tbsp chia seeds – Provide fibre, omega-3s, and a slight texture contrast.
- 2–3 tbsp honey or maple syrup – Natural sweeteners; adjust based on mango’s ripeness.
- 2 tsp unflavoured gelatine powder or 1½ tsp agar-agar powder – The setting agent; agar is the vegetarian-friendly option.
- 3 tbsp warm water – Used to bloom and dissolve the gelatine or agar-agar before mixing.
Method
Step 1: Bloom the Gelatine or Agar-Agar
Stir the gelatine or agar-agar into 3 tablespoons of warm water in a small bowl. Allow it to sit for 5–10 minutes to bloom and thicken slightly.
Step 2: Blend the Base
In a blender, combine the diced mango, plain Skyr yoghurt, honey or maple syrup, chia seeds, and any optional vanilla or spices. Blend until the mixture is smooth and creamy.
Step 3: Dissolve the Gelatine or Agar-Agar
Gently heat the bloomed gelatine mixture in a microwave (10–15 seconds) or on the stovetop over low heat until it fully dissolves. Do not allow it to boil.
Step 4: Combine the Mixtures
Quickly add the dissolved gelatine or agar mixture into the mango-yoghurt blend. Blend briefly again or whisk to ensure an even distribution.
Step 5: Set the Jelly
Pour the mixture into jars, glasses, or moulds. Refrigerate for at least 4 hours, or until fully set.
Step 6: Serve
Serve Mango Yoghurt Jelly chilled. Top with additional mango, coconut flakes, or chia seeds if desired.
Nutrition
(Per Serving)
- Calories: 210 kcal
- Protein: 14g
- Fat: 5g
- Carbohydrates: 28g
- Sugars: 22g
- Fibre: 4g
Note: Nutritional values are estimates and may vary depending on the specific brands and ingredients used.
Tips for Making this Mango Yoghurt Jelly
- Use ripe mangoes for a naturally sweet and full-bodied flavour.
- Don’t overheat the gelatine or agar, as boiling can weaken its setting ability.
- Blend well to achieve a smooth, creamy texture.
- Taste the mixture before setting, adjusting the sweetness if needed.
- Pre-chill your serving containers to speed up the setting process.
- Use agar-agar for a vegetarian-friendly version that sets firmly.
- Add a splash of citrus juice like lime for a tangy twist.
- Top with toasted coconut flakes for added texture and tropical flair.
- Layer the jelly with granola or fresh fruit for a parfait-style dessert.
- Store in airtight containers to maintain freshness and prevent fridge odours.
- Make ahead of time for events or busy weeks – Mango Yoghurt Jelly holds up well.
- Use silicone moulds for easy release and elegant presentation.
How to Best Serve this Mango Yoghurt Jelly
- As a light dessert after meals, served with a spoonful of whipped yoghurt or cream.
- Garnished with extra mango chunks or a drizzle of honey.
- In small jars or ramekins for an elegant single-serve presentation.
- Topped with fresh berries or kiwi for a colour and flavour contrast.
- With a sprinkle of granola for crunch and breakfast appeal.
- Layered in parfait glasses for visual interest and texture.
- Served with toasted nuts like pistachios or almonds for added protein.
- Alongside herbal tea or a chilled fruit infusion as a refreshing afternoon treat.
- Drizzled with passion fruit pulp for sharpness and brightness.
- With a mint sprig for freshness and visual appeal.
- Presented on a dessert platter with other light, fruity options.
- In themed colours or layers for events and special occasions.
Customise this Mango Yoghurt Jelly
- Swap mango for papaya or pineapple to alter the tropical flavour profile.
- Use coconut or Greek yoghurt for a different creamy base.
- Add warming spices like cardamom, ginger, or cinnamon for depth.
- Include shredded coconut or chopped nuts for texture.
- Layer with a fruit compote for a two-tone jelly.
- Make a mango-lime version by adding lime zest and juice.
- Add a hint of vanilla extract for a bakery-style twist.
- Make it sugar-free by using a natural sweetener like stevia.
- Add blended banana to make it thicker and creamier.
- Create mini portions using ice cube trays or shot glasses.
- Use agar flakes instead of powder, adjusting the blooming time.
- Add protein powder to boost the nutritional content further.
Don’t forget to check my Raw Date Brownie Cups with Berry Jam.
How to Store this Mango Yoghurt Jelly
This Mango Yoghurt Jelly stores well in the refrigerator for up to four days. Keep it covered in individual jars or an airtight container to prevent it from absorbing unwanted fridge odours. Avoid freezing, as the texture may become grainy or separate when thawed. If you’re preparing this Mango Yoghurt Jelly ahead of time, ensure the containers are tightly sealed to maintain freshness. For the best texture and flavour, consume within 2–3 days of preparation.
Final Thoughts
This Mango Yoghurt Jelly is a delightful example of how simple, whole ingredients can come together to create something truly special. Its balance of tropical fruitiness, creamy yoghurt, and subtle sweetness makes it an irresistible dessert for any occasion. Perfectly suited to warm weather but equally enjoyable all year round, Mango Yoghurt Jelly is a reliable, healthy treat that doesn’t compromise on flavour or presentation. Its adaptable nature makes it suitable for various dietary needs and personal preferences.
Whether you’re serving it at a dinner party or packing it into lunchboxes, Mango Yoghurt Jelly never fails to impress. Its nutritional profile is another reason to feel good about eating it; protein from the yoghurt, antioxidants from the mango, and fibre from the chia seeds all contribute to a dessert that not only tastes good but is good for you. If you’ve been searching for a healthier dessert that satisfies without guilt, Mango Yoghurt Jelly might just be the perfect solution. Try it once, and you’ll find endless ways to make it your own.
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Mango Yoghurt Jelly
This Mango Yoghurt Jelly is a delightful example of how simple, whole ingredients can come together to create something truly special. Its balance of tropical fruitiness, creamy yoghurt, and subtle sweetness makes it an irresistible dessert for any occasion. Perfectly suited to warm weather but equally enjoyable all year round, Mango Yoghurt Jelly is a reliable, healthy treat that doesn’t compromise on flavour or presentation.
Ingredients
- 300g (2 cups) ripe mango, peeled and diced
- 350g (1½ cups) plain Skyr yoghurt
- 1½ tbsp chia seeds
- 2–3 tbsp honey or maple syrup
- 2 tsp unflavoured gelatine powder or 1½ tsp agar-agar powder
- 3 tbsp warm water
Instructions
- Bloom the Gelatine or Agar-AgarStir the gelatine or agar-agar into 3 tablespoons of warm water in a small bowl. Allow it to sit for 5–10 minutes to bloom and thicken slightly.
- Blend the BaseIn a blender, combine the diced mango, plain Skyr yoghurt, honey or maple syrup, chia seeds, and any optional vanilla or spices. Blend until the mixture is smooth and creamy.
- Dissolve the Gelatine or Agar-AgarGently heat the bloomed gelatine mixture in a microwave (10–15 seconds) or on the stovetop over low heat until it fully dissolves. Do not allow it to boil.
- Combine the MixturesQuickly add the dissolved gelatine or agar mixture into the mango-yoghurt blend. Blend briefly again or whisk to ensure an even distribution.
- Set the JellyPour the mixture into jars, glasses, or moulds. Refrigerate for at least 4 hours, or until fully set.
- ServeServe Mango Yoghurt Jelly chilled. Top with additional mango, coconut flakes, or chia seeds if desired.
Notes
- Use ripe mangoes for a naturally sweet and full-bodied flavour.
- Don’t overheat the gelatine or agar, as boiling can weaken its setting ability.
- Blend well to achieve a smooth, creamy texture.
- Taste the mixture before setting, adjusting the sweetness if needed.
Nutrition Information:
Yield: 4Amount Per Serving: Calories: 210Total Fat: 5gCarbohydrates: 28gFiber: 4gSugar: 22gProtein: 14g
