Alex Botting, Author at Alexarciab Healthy Recipes

18May 2025 by Alex Botting 1 Comment

Healthy Beef Stroganoff in Slow Cooker

Slow Cooker, Dinner, Gluten Free, Low Carb

This Healthy Slow Cooker Beef Stroganoff is a lighter twist on a classic comfort food. Traditionally a Russian dish, it has found a special place on dinner tables around the world. Known for its rich, creamy sauce, comforting flavours hearty ingredients. This version uses lean cuts of beef and swaps heavy cream for Greek yoghurt, keeping it just as tasty but lighter. Cooking it in a slow cooker means the beef becomes tender and the flavours come together beautifully. All with very little effort. Just set it up in the morning and come home to a warm, ready-to-eat meal. It’s a great choice if you’re short on time, batch cooking, or want a high-protein dinner. The slow cooking brings out the deep flavours of mushrooms, mustard, and Worcestershire sauce. A…

17May 2025 by Alex Botting 1 Comment

Spicy Tuna Rice Paper Rolls

Lunch, Gluten Free, Snacks, To Share

When you're after something that’s satisfying, flavour-packed, and slightly out of the ordinary, these Spicy Tuna Rice Paper Rolls are just the thing. This simple yet impressive dish brings together soft sticky rice, a creamy, spicy tuna filling, and a crisp, golden rice paper wrap. These rolls are pan-fried rather than deep-fried, giving you that delicious crunch without the heaviness – making them a healthier, lighter alternative to traditional spring rolls or sushi-style bites. The recipe is brilliantly convenient. Using easy-to-find cupboard ingredients like tinned tuna, rice paper, and sriracha, you can create a flavourful and protein-rich meal in under 20 minutes. This dish fuses textures and global flavours in one neat, hand-held parcel. It’s great for those who crave the bold punch of spice, the satisfaction of rice, and…

17May 2025 by Alex Botting 7 Comments

Hot Honey Mozzarella Eggs

Uncategorized, Breakfast, Gluten Free, Low Carb, Lunch, One Pot, Single Serve, Vegetarian

If you’re looking for a quick, flavour-packed, high-protein breakfast that feels gourmet but takes just minutes to make, these Hot Honey Mozzarella Eggs will soon become a staple in your kitchen. This simple yet satisfying dish blends the rich savouriness of melted mozzarella with the sweet, spicy kick of hot honey—creating a balance of flavours that’s indulgent and comforting without being heavy. The dish begins with hot honey caramelising slightly in a warm pan, creating a sticky, golden base. Grated mozzarella is then added, melting into the honey to form a gooey bed of cheesy goodness. Cracking eggs directly into this bubbling mix creates perfectly set whites and soft, runny yolks, though you can customise the firmness to your liking. Once the eggs are cooked, the dish is simply folded…

12May 2025 by Alex Botting No Comments

Crispy Carrot and Tuna Egg Sandwich

Lunch

This Crispy Carrot and Tuna Egg Sandwich is a delightful mash-up of textures and flavours that takes the humble sandwich to new heights. Imagine biting into a crisp, golden egg layer that gives way to tender flakes of tuna, balanced by the sweetness of grated carrot and the gentle herbal lift of parsley. Wrapped between slices of hearty wholemeal bread and finished with a sprinkle of nutty Parmesan, this sandwich is as satisfying as it is nutritious. This recipe starts by combining tinned tuna and light mayonnaise for a creamy, protein-packed filling. Meanwhile, eggs are whisked with seasoning, then enriched with fresh carrot and parsley before being cooked into a thin, lacy omelette. Laying slices of bread atop the cooking egg creates a seamless bond between bread and egg—once flipped,…

12May 2025 by Alex Botting No Comments

Cheesy Beef Tacos

Lunch

These Cheesy Beef Tacos combine the comforting richness of seasoned ground beef with the gooey indulgence of melted mozzarella and the fresh crunch of crisp vegetables, all wrapped in warm, handheld tortillas. This recipe strikes the perfect balance between ease and flavour, making it an ideal midweek dinner, casual gathering dish, or fun weekend indulgence. From the moment you start cooking, your kitchen fills with the enticing aromas of spiced beef and melting cheese, setting the stage for a meal that’s as satisfying to prepare as it is to eat. The foundation of these tacos is lean ground beef, cooked until perfectly browned and infused with your favourite beef seasoning. A touch of sweetness from softened onion, and a hint of heat from the optional sriracha in the quick homemade…

12May 2025 by Alex Botting 2 Comments

Crispy Carrot and Broccoli Omelette

Vegetarian, Gluten Free, Low Carb, Lunch

This Crispy Carrot and Broccoli Omelette is an inventive, nutrient-packed twist on the classic omelette that brings together the sweetness of carrots and the earthy green goodness of broccoli. Perfect for breakfast, brunch or even a light lunch, this recipe showcases how simple pantry staples and fresh vegetables can combine to create a dish that is as visually appealing as it is flavourful. The grated vegetables form a delightful crisp base in the frying pan, giving each bite a satisfyingly crunchy texture that contrasts beautifully with the soft, custardy eggs and gooey mozzarella cheese. What makes this omelette truly special is its balance of colour, texture and nutrition. The vibrant orange hue of the carrots and bright green flecks of broccoli alone make for a cheery plate, while the delicate…

12May 2025 by Alex Botting No Comments

One-Pot Strawberry & Dark Chocolate Pancakes

Bakes, Breakfast, One Pot

These One-Pot Strawberry & Dark Chocolate Pancakes are a delicious and nutritious twist on a classic breakfast favourite. Baked in a single tray, these pancakes are a fuss-free option that combines the naturally sweet juiciness of strawberries with the richness of dark chocolate for a flavour pairing that’s indulgent yet wholesome. The beauty of this recipe lies in its simplicity—no need for flipping or standing over the hob. Everything is mixed in one tray and baked to perfection, making it ideal for busy mornings or lazy brunches. These pancakes are high in protein, thanks to the cottage cheese and optional protein powder, while oat flour and almond milk keep them gluten-free and dairy-light. They’re also incredibly versatile. You can easily customise the recipe to suit your preferences or dietary needs.…

12May 2025 by Alex Botting 1 Comment

Lemon and Poppyseed Cottage Cheesecakes

Dessert And Sweets, Gluten Free, Low Carb, Snacks, To Share

These Lemon and Poppyseed Cottage Cheesecakes are a delightful fusion of zesty citrus flavour, delicate texture, and wholesome ingredients. Designed with simplicity in mind, these bite-sized cheesecakes are a brilliant option for anyone seeking a lighter dessert that doesn’t compromise on taste. Whether you’re watching your calories or just love lemony treats, these cheesecakes tick all the right boxes. The creamy base, made from fat-free cottage cheese, provides a protein-rich foundation that blends smoothly with the zing of fresh lemon and the unique texture of poppy seeds. This recipe is a perfect example of how healthy desserts can be satisfying and indulgent. The individual portions make them ideal for entertaining, meal prepping, or just having a treat on hand that doesn’t derail your nutritional goals. Not only are they gluten-free…

06May 2025 by Alex Botting No Comments

Chocolate Banana Protein Bites

Dessert And Sweets, Snacks

When you're craving a sweet treat but want something that's both nutritious and packed with protein, these Chocolate Banana Protein Bites are the perfect solution. This simple yet delicious recipe combines the natural sweetness of banana with the indulgent flavour of chocolate, creating a satisfying snack that supports your fitness goals. Made with just a few ingredients – banana, Skyr (or high-protein yogurt), double chocolate protein powder, and optional chocolate chips – these bites are easy to prepare and perfect for a quick protein boost. The protein powder adds a rich, chocolatey flavour while helping to keep you feeling full and fuelled, making it an ideal post-workout snack or a healthy dessert. The bananas provide natural sugars, potassium, and a touch of creaminess, while the Skyr or high-protein yogurt offers an extra…

06May 2025 by Alex Botting No Comments

Slow Cooker Chilli Con Carne

Slow Cooker, Gluten Free, Low Carb, Lunch

Chilli Con Carne is a beloved dish known for its bold flavours and satisfying texture. This Slow Cooker Chilli Con Carne is an easy and delicious way to make this classic, perfect for busy weeknights or meal prepping. The slow cooker does all the work, allowing the ingredients to meld together while you get on with other things. By simmering the ground beef, beans, tomatoes, and spices slowly, the flavours develop, resulting in a rich and hearty chilli with just the right amount of spice. The addition of dark chocolate, a secret ingredient, gives the chilli an unexpected richness, balancing the heat from the spices like chipotle and ancho chilli. The complexity of this dish, with the combination of smoky chipotle, earthy ancho chilli, and aromatic oregano, makes it a perfect meal…

Author: Alex Botting