✅ High Protein ✅ Easy to make
Here are the ingredients you will need:
- 110 grams tuna
- 1tbsp chopped Cucumber
- 1 tbsp chopped Onion
- 1 egg
- 1tbsp Mozarella cheese
- Panko breadcrumbs to coat
Instructions:
1.Add all ingredients except the breadcrumbs to a food processor
2. Form around 4 croquettes then coat in breadcrumbs
3. Place in an air fryer and spray some low calorie oil
4. Air fry at 180c for 12 minutes or until golden crispy
