Blackberry & cottage cheese bites

 High Protein  Easy to make  No added sugar

I love quick snacks and after my raspberry chia bites went viral I wanted to try a different version incorporating the St Dalfour blackberry spread, this is the perfect seasonal snack which you will have on repeat!

Here are the ingredients you will need:

• 1/2 cup blackberries
• 2 tbsp blackberry spread from St Dalfour
• 1 cup cottage cheese
• 1 tsp chia seeds
• 50g dark chocolate (at least 70% cocoa)
• 1 tsp coconut oil

Method:

1.  Mash the blackberries, add chia seeds, cottage cheese, fruit spread and mix
2.  Spread the mix over a non stick surface and make into around 6 circles, freeze for around 30 minutes
3. Melt the chocolate and coconut oil, dip the blackberry clusters into the chocolate and they are ready!

You can see this recipe on Instagram: 

Blackberry & cottage cheese bites

Author: Alex Botting Cooking Method: No Cook Cuisine: Fusion Courses: Dessert, Snacks

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Dietary:

G Gluten Free H High Protein V Vegetarian

Ingredients

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Servings

• ¹⁄₂ cup blackberries
• 2 tbsp blackberry spread from St Dalfour
• 1 cup cottage cheese
• 1 tsp chia seeds
• 50 g dark chocolate (at least 70% cocoa)
• 1 tsp coconut oil

Instructions

1. Mash the blackberries, add chia seeds, cottage cheese, fruit spread and mix
2. Spread the mix over a non stick surface and make into around 6 circles, freeze for around 30 minutes
3. Melt the chocolate and coconut oil, dip the blackberry clusters into the chocolate and they are ready!

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