Alex Botting, Author at Alexarciab Healthy Recipes

23Jun 2025 by Alex Botting No Comments

Pisco Sour

Other, To Share

The Pisco Sour is much more than just a cocktail—it’s a cultural emblem of Peru, a drink steeped in heritage, artistry, and celebration. Smooth, tangy, frothy, and slightly sweet with a signature aromatic touch of bitters, the Pisco Sour has earned its place as one of South America’s most iconic tipples. Traditionally served as an aperitif, its creamy texture and refreshing citrus notes make it a timeless classic that’s equally at home at a summer soirée or an elegant dinner party. The cocktail’s origins date back to early 20th-century Lima, where it was developed by American bartender Victor Morris. Since then, it has become synonymous with Peruvian identity and pride. It even has its own national holiday—Día del Pisco Sour, celebrated each February. Central to the drink is pisco, a clear brandy distilled…

23Jun 2025 by Alex Botting 2 Comments

Thai-Inspired Salad

Dinner, Gluten Free, Low Carb, Lunch, To Share

This Thai-Inspired Salad is a celebration of bright colours, fresh textures and bold but balanced flavours. Rooted in the traditions of Thai cuisine, this salad is not only a feast for the senses but also incredibly simple to prepare. With its crisp vegetables, zingy dressing and nutty garnish, it delivers a wholesome, satisfying experience. Ideal for any season. At the heart of the Thai-Inspired Salad lies a blend of raw, fresh vegetables. Such as: shredded cabbage, grated carrot, julienned red bell peppers, crisp pea pods and red onion. All delicately sliced to achieve that light yet satisfying crunch. Fresh coriander adds a herbal lift that is unmistakably Thai. These ingredients are available in most supermarkets, making the salad not only approachable but also affordable. What really sets this dish apart…

17Jun 2025 by Alex Botting 1 Comment

Korean Mayak Eggs

Breakfast, Low Carb, Lunch, Meal Prep, Vegetarian

Korean Mayak Eggs, also known as “drug eggs” due to their addictive taste, are a true culinary gem from Korean cuisine. These jammy, soft-boiled eggs are marinated in a sweet, savoury, and slightly spicy soy-based sauce, infusing every bite with complex umami flavours. The term "Mayak" translates to "narcotic" or "addictive" in Korean—not because the dish contains anything illicit, but because the flavour is so compelling that you’ll find yourself reaching for just one more egg… again and again. Originating from street food culture and popularised in Korean households and cafés, Mayak Eggs are a modern food trend with deep cultural roots. They’re incredibly versatile and can be enjoyed in numerous ways—atop a bowl of steamed rice, served with noodles, tucked into a sandwich, or simply eaten on their own…

17Jun 2025 by Alex Botting 1 Comment

Aperol Spritz-Inspired Mocktail

Gluten Free, Other, To Share, Vegetarian

The Aperol Spritz has long been a beloved staple of summertime sipping, known for its bright orange hue, balanced bitterness, and celebratory sparkle. But for those who prefer to skip the alcohol—or are simply seeking a lighter, more refreshing drink—the Aperol Spritz-Inspired Mocktail is the perfect alternative. It captures the spirit of the original with a vibrant combination of citrus, effervescence, and a touch of sophistication, without a drop of alcohol in sight. This mocktail blends fresh orange juice, tart grapefruit juice, and berry soda for a colourful, complex flavour profile that’s both invigorating and satisfying. It’s a drink that feels grown-up and elegant, perfect for everything from garden parties to weekday evenings when you want a treat without the side effects. The result is a fruity, fizzy, slightly bitter refreshment that…

17Jun 2025 by Alex Botting 2 Comments

Hot Honey Crispy Carrot Eggs

Gluten Free, Low Carb, Lunch, One Pot, Vegetarian

Hot Honey Crispy Carrot Eggs are a delightful breakfast or brunch dish that brings a bold, flavourful twist to the humble egg. Combining the sweetness and heat of hot honey, the earthiness of grated carrot, the indulgent melt of mozzarella, and the satisfying richness of eggs, this simple recipe delivers a surprisingly complex and deeply comforting plate of food. Topped with a sprinkle of sesame seeds for crunch and nuttiness, it's a dish that feels both wholesome and indulgent, rustic yet refined. At its core, this is a one-pan recipe that celebrates contrasts: the crispy golden base against the soft egg yolks, the sweetness of honey balanced by a hint of chilli, and the freshness of carrot offset by the rich dairy of melted cheese. The entire dish comes together…

17Jun 2025 by Alex Botting 1 Comment

Rice Paper Cheeseburger Rolls

Gluten Free, Low Carb, Lunch, Snacks, To Share

These Rice Paper Cheeseburger Rolls are a brilliant fusion of East and West—an imaginative twist on the traditional cheeseburger that swaps out the bun for delicate rice paper, creating a handheld, crispy snack that’s full of flavour and texture. Perfect for those seeking something unique yet familiar, these rolls wrap up all the comforting elements of a classic cheeseburger—cheddar cheese, tangy pickles, and seasoned minced beef—into a neat, golden package. They're not only incredibly satisfying to eat, but also visually appealing, with their golden, blistered exterior revealing gooey, cheesy goodness and savoury meat within. This recipe is an ideal snack or light meal, especially when served with your favourite burger sauce or dipping condiment. It’s also wonderfully adaptable: you can switch up the fillings to suit your personal tastes or…

12Jun 2025 by Alex Botting 2 Comments

Dark Chocolate and Oat No Bake Cookies

Dessert And Sweets, Meal Prep, Most Popular, Snacks, To Share, Vegetarian

These Dark Chocolate and Oat No Bake Cookies area a wonderfully simple yet satisfying creation that combines the wholesome texture of toasted oats with the luxurious depth of dark chocolate. These cookies are perfect for anyone seeking a healthier, protein-boosted option to traditional baked goods, but without compromising on taste or texture. This recipe originated from the growing trend of functional, no-fuss snacks that fuel the body and delight the palate. With just a few ingredients and a short prep time, Dark Chocolate and Oat No Bake Cookies have become a go-to for busy individuals, fitness enthusiasts, and anyone looking to enjoy a homemade snack without heating up the kitchen. What makes these cookies especially appealing is their adaptability. Whether you're a seasoned cook or a complete beginner, this recipe…

09Jun 2025 by Alex Botting No Comments

Crispy Feta and Carrot Tortilla Omelette

Breakfast, Lunch, Vegetarian

Simple ingredients often hide some of the most delightful surprises in the kitchen, and this Crispy Feta and Carrot Tortilla Omelette is a perfect example. Marrying the ease of an omelette with the crunch and comfort of a toasted tortilla, this high-protein, fibre-rich recipe is a clever twist on traditional breakfast or light lunch fare. In essence, this is a layered, pan-fried wrap filled with savoury, cheesy, eggy goodness. The salty tang of feta complements the natural sweetness of carrot, while the tortilla brings structure and texture to the mix. The genius of this dish lies not only in its flavour but also in its speed. From chopping board to plate in under 15 minutes, it’s the sort of recipe you can easily slot into a busy day — whether you're working…

09Jun 2025 by Alex Botting No Comments

Huevos Rancheros

Breakfast, Lunch, Vegetarian

Rooted in the heart of rural Mexico, Huevos Rancheros translates to “ranch-style eggs” — a name as evocative as the dish itself. Originally a hearty breakfast for Mexican farmworkers, this dish has transcended borders to become a beloved staple in homes and brunch spots across the world. With its vibrant flavours, satisfying textures, and easy preparation, it’s little wonder that Huevos Rancheros is now a firm favourite far beyond the ranch. At its core, Huevos Rancheros is a comforting plate of crispy tortillas layered with refried beans, runny fried eggs, and a punchy tomato salsa — often topped with creamy avocado and salty cheese. Every bite delivers a glorious contrast: crispy and creamy, spicy and mellow, rustic yet rich in flavour. While traditionally served as a morning meal, it’s equally suited to…

09Jun 2025 by Alex Botting No Comments

High Protein Raspberry Ice Lollies

Dessert And Sweets, Low Carb, Snacks, To Share, Vegetarian

As the British summer sun makes its brief but brilliant appearance, there’s nothing quite like reaching for a chilled, fruity treat. Ice lollies often bring back memories of childhood, garden parties, beach outings and the unmistakable hum of lawnmowers. But what if your favourite summer treat could also pack a nutritional punch. These Raspberry High Protein Ice Lollies are a refreshing mix of great taste and healthy benefits. Ideal for modern lifestyles that demand both flavour and function. Unlike traditional ice lollies that rely on refined sugars and artificial colours, these healthy ice lollies combine wholesome, real ingredients to bring you a snack that's refreshing and guilt free. At the heart of the recipe are vibrant raspberries, a classic British fruit. They add tartness, natural sweetness and antioxidants. Cottage cheese…

Author: Alex Botting