Pumpkin Spice Steamed Buns

These Pumpkin Spice Steamed Buns are the ultimate fall treat that combine the comforting warmth of pumpkin spice with the soft, pillowy texture of traditional steamed buns. Perfect for autumn, these buns bring together the cozy flavors of cinnamon, nutmeg, cloves, and ginger, wrapped in a soft dough with a surprise biscoff-inspired filling. What makes these Pumpkin Spice Steamed Buns so special is their balance between indulgence and wholesome nutrition. The yeast-leavened dough provides a good source of complex carbohydrates for energy, while the pumpkin spice blend adds antioxidants and anti-inflammatory properties. When enjoyed in moderation, Pumpkin Spice Steamed Buns can be a satisfying sweet snack without being overly heavy. They’re an ideal alternative to fried pastries, as steaming requires no added oils, which helps keep fat content lower.

These Pumpkin Spice Steamed Buns are perfect for cozy evenings, family gatherings, or festive celebrations. They fit beautifully into seasonal traditions, especially around Halloween when pumpkin flavors are everywhere, and Thanksgiving when pumpkin spice desserts are at the heart of the holiday table. Imagine serving Pumpkin Spice Steamed Buns alongside apple cider or hot chocolate, it’s a nostalgic experience that tastes like fall in every bite. The buns also make for a fun baking project with kids, since shaping and steaming them is interactive and rewarding.

Because these Pumpkin Spice Steamed Buns are soft, warm, and lightly spiced, they’re comforting for chilly days and ideal for sharing. Their nutritional profile makes them a smart way to enjoy the beloved pumpkin spice trend without going overboard on processed sweets. Whether you’re seeking a seasonal dessert, a teatime snack, or a festive holiday centerpiece, Pumpkin Spice Steamed Buns deliver flavor, fun, and nutrition in every fluffy mouthful.

Don’t forget to check my Chocolate Apple Donuts.

Why You Will Love Pumpkin Spice Steamed Buns

These Pumpkin Spice Steamed Buns aren’t just another pumpkin dessert, they’re a unique and creative way to enjoy pumpkin spice season. The buns are soft, airy, and perfectly balanced with the warm flavors of pumpkin spice, while the biscoff-inspired filling inside adds a delightful surprise. Unlike heavy pies or cakes, Pumpkin Spice Steamed Buns are lighter, so you can enjoy one (or two) without feeling weighed down. They’re versatile enough to serve at brunch, as a snack, or even as a dessert after Thanksgiving dinner.

Another reason to love these Pumpkin Spice Steamed Buns is their universal appeal. Kids adore the fluffy texture and sweet filling, while adults appreciate the nostalgic fall spices that make them taste like the season itself. Because they’re steamed, not baked or fried, Pumpkin Spice Steamed Buns are also a healthier option that still feels indulgent. Plus, making them from scratch at home gives you full control over the sweetness level and ingredients, making them adaptable to different dietary preferences.

These Pumpkin Spice Steamed Buns also shine because they’re festive. During fall holidays, food is more than just nourishment, it’s tradition, comfort, and connection. Serving Pumpkin Spice Steamed Buns can become part of your seasonal rituals, whether that’s sharing them during Halloween parties, adding them to your Thanksgiving dessert table, or enjoying them while watching fall movies with loved ones. The buns also freeze well, making them an excellent make-ahead treat. For anyone who loves the magic of fall flavors, Pumpkin Spice Steamed Buns are a must-try recipe that brings joy, warmth, and creativity into the kitchen.

Equipment You Will Need for Pumpkin Spice Steamed Buns

To make these Pumpkin Spice Steamed Buns successfully, you’ll need a few essential pieces of kitchen equipment. Each tool contributes to the final result, ensuring your buns come out soft, fluffy, and perfectly spiced.

1. Mixing Bowl – A large mixing bowl is key for combining the flour, yeast, and water. It should have enough room for the dough to expand as it rises.

2. Kitchen Scale – Accuracy matters in baking. A scale helps you measure flour and water precisely for consistent Pumpkin Spice Steamed Buns.

3. Measuring Spoons – These ensure you add the right amounts of yeast, sweetener, and pumpkin spice blend.

4. Rolling Pin – You’ll need this to flatten the dough before adding the filling. A rolling pin helps achieve even thickness for the perfect bun texture.

5. Damp Kitchen Towel or Plastic Wrap – Essential for covering the dough while it rests and rises. This prevents the surface from drying out.

6. Steamer Basket or Steamer Pot – The most important tool for Pumpkin Spice Steamed Buns. Steaming ensures the buns stay soft and fluffy without extra fat.

7. String or Twine – Used for shaping the buns into pumpkin-like forms. Food-safe kitchen string works best.

8. Small Spatula or Spoon – Handy for spreading the biscoff filling inside each bun evenly.

9. Cooling Rack – After steaming, letting your Pumpkin Spice Steamed Buns rest on a cooling rack keeps them from becoming soggy.

10. Mixing Spoon or Dough Hook – If you’re mixing by hand, a sturdy spoon is fine, but a stand mixer with a dough hook can make kneading easier.

Having these tools ready before you start will make the Pumpkin Spice Steamed Buns process smooth and enjoyable. With the right equipment, you’ll get consistent results every time and fully enjoy the fun of shaping and steaming these festive treats.

Ingredients for Pumpkin Spice Steamed Buns

• 300g (2 ½ cups) self-rising flour – Provides structure and fluffiness.

• 3g (1 tsp) active dry yeast – Helps the dough rise and become airy.

• 1 tsp granulated sweetener (or sugar) – Balances flavor and helps feed the yeast.

• 200ml (¾ cup + 1 tbsp) warm water – Activates the yeast and binds the dough.

• Biscoff spread (about 8 tsp) – A sweet, spiced filling that complements the pumpkin spice flavors.

• Erythritol or caster sugar mixed with 1 tsp pumpkin spice blend – A finishing touch that coats the buns in extra flavor.

Each ingredient in Pumpkin Spice Steamed Buns works together to create a soft, flavorful, and lightly sweetened treat perfect for autumn celebrations.

Method for these Pumpkin Spice Steamed Buns

Step 1: Mix the Dry Ingredients
Combine the self-rising flour, yeast, and sweetener in a large mixing bowl. Stir well to distribute evenly.

Step 2: Add Water and Form Dough
Slowly pour in the warm water and mix until a dough begins to form.

Step 3: Knead the Dough
Transfer the dough to a lightly floured surface and knead until soft and bouncy, about 8–10 minutes.

Step 4: Let the Dough Rise
Place the dough back in the bowl, cover with a damp towel, and leave in a warm place for about 3 hours, or until doubled in size.

Step 5: Divide and Shape
Once risen, divide the dough into 8 equal portions. Flatten each with a rolling pin, place a spoonful of biscoff spread in the center, and fold the edges inward to seal.

Step 6: Create Pumpkin Shapes
Use string to tie each bun gently, creating pumpkin-like ridges. Don’t pull too tightly.

Step 7: Steam the Buns
Arrange buns in a steamer basket lined with parchment paper. Steam at 212°F (100°C) for 15–20 minutes.

Step 8: Finish with Sugar and Spice
Once steamed, carefully remove strings, roll buns in the erythritol and pumpkin spice mixture, and serve warm.

Nutrition

(per bun)

• Calories: 185 kcal

• Protein: 4g

• Fat: 3g

• Carbohydrates: 36g

• Sugars: 7g

• Fiber: 2g

Note: Nutrition values are estimates and may vary depending on the specific brands and ingredients used.

Tips for Making these Pumpkin Spice Steamed Buns

• Use precise measurements – Baking is about accuracy, so measure your flour and water carefully for the best texture.

• Check your yeast – Make sure your yeast is fresh and active to ensure proper rising.

• Don’t skip the resting time – Allowing the dough to rise fully gives Pumpkin Spice Steamed Buns their signature lightness.

• Keep the water warm, not hot – Hot water can kill the yeast; lukewarm water works best.

• Line your steamer – Use parchment paper to prevent the buns from sticking during steaming.

• Shape with care – When tying the string, keep it loose enough so the dough can expand without breaking.

• Add extra spice – If you love bold flavors, sprinkle a little extra pumpkin spice into the dough itself.

• Experiment with fillings – Try swapping biscoff with Nutella, cream cheese, or pumpkin purée for different variations.

• Serve fresh – Pumpkin Spice Steamed Buns are best enjoyed warm, straight after steaming.

• Practice patience – Working with yeast doughs takes time, but the fluffy, spiced results are worth every step.

How to Best Serve these Pumpkin Spice Steamed Buns

• Warm with hot drinks – Serve alongside apple cider, chai tea, or hot chocolate for a cozy fall pairing.

• As a Thanksgiving dessert – Replace pumpkin pie with Pumpkin Spice Steamed Buns for a creative twist.

• For Halloween parties – Their pumpkin-like shape makes them festive and fun for kids and adults alike.

• With whipped cream or ice cream – Add a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.

• As a breakfast treat – Enjoy Pumpkin Spice Steamed Buns in the morning with coffee for a sweet start to the day.

• At a fall potluck – These buns travel well and are sure to impress at gatherings.

• With a dusting of powdered sugar – Add an elegant finish for dinner parties or holiday tables.

• As a festive gift – Wrap Pumpkin Spice Steamed Buns in parchment and ribbon to share with friends.

Customize these Pumpkin Spice Steamed Buns

• Change the filling – Swap biscoff spread for chocolate, pumpkin butter, or fruit preserves.

• Adjust the sweetness – Use more or less sugar depending on your taste preference.

• Make them gluten-free – Try a gluten-free self-rising flour blend to accommodate dietary needs.

• Add nuts – Fold chopped pecans or walnuts into the filling for crunch.

• Experiment with spices – Add cardamom or allspice for a different fall flavor twist.

• Create mini buns – Divide the dough into 12 instead of 8 portions for bite-sized treats.

• Vegan option – Use vegan biscoff spread and plant-based sugar alternatives.

• Holiday twist – For Christmas, add a touch of peppermint or cranberry filling for a festive update.

• Extra indulgence – Drizzle the finished buns with caramel sauce or cream cheese glaze.

Don’t forget to check my Pumpkin Pop Tarts.

How to Store these Pumpkin Spice Steamed Buns

Pumpkin Spice Steamed Buns are best enjoyed fresh and warm, but they can be stored for later enjoyment. Once cooled, place the buns in an airtight container and keep them at room temperature for up to 2 days. For longer storage, refrigerate for up to 5 days. To reheat, simply steam them again for 5 minutes or microwave with a damp paper towel to retain their softness. Pumpkin Spice Steamed Buns also freeze beautifully, wrap each bun individually in plastic wrap, place in a freezer bag, and store for up to 2 months. Thaw overnight in the fridge before reheating.

Final Thoughts on Pumpkin Spice Steamed Buns

Pumpkin Spice Steamed Buns are more than just a recipe—they’re an experience. From mixing and kneading the dough to tying each bun into a pumpkin shape, the process is both fun and rewarding. The warm spices, soft texture, and sweet filling make Pumpkin Spice Steamed Buns a standout fall treat that captures the essence of the season. They’re versatile enough to serve at casual family breakfasts or as a show-stopping Thanksgiving dessert.

These buns highlight how traditional techniques like steaming can meet modern flavor trends like pumpkin spice, creating something unique yet familiar. Pumpkin Spice Steamed Buns also invite creativity, whether you customize the filling, adjust the spices, or serve them in new ways. Their cozy, festive charm makes them ideal for sharing and celebrating together.

In a season filled with pies, cookies, and cakes, Pumpkin Spice Steamed Buns offer a refreshing twist. They remind us that comfort food doesn’t always need to be heavy or complicated—it just needs to be warm, flavorful, and shared with the people we love. If you’re looking to embrace fall flavors in a new way, Pumpkin Spice Steamed Buns are the perfect recipe to add to your seasonal traditions.

PUMPKIN SPICE STEAMED BUNS

Yield: 8

Prep Time: 25 minutes

Cook Time: 20 minutes

Additional Time: 3 hours

Total Time: 3 hours 45 minutes

These Pumpkin Spice Steamed Buns are the ultimate fall treat that combine the comforting warmth of pumpkin spice with the soft, pillowy texture of traditional steamed buns. Perfect for autumn, these buns bring together the cozy flavors of cinnamon, nutmeg, cloves, and ginger, wrapped in a soft dough with a surprise biscoff-inspired filling. What makes Pumpkin Spice Steamed Buns so special is their balance between indulgence and wholesome nutrition.

Print

Ingredients

• 300g (2 ½ cups) self-rising flour – Provides structure and fluffiness.
• 3g (1 tsp) active dry yeast – Helps the dough rise and become airy.
• 1 tsp granulated sweetener (or sugar) – Balances flavor and helps feed the yeast.
• 200ml (¾ cup + 1 tbsp) warm water – Activates the yeast and binds the dough.
• Biscoff spread (about 8 tsp) – A sweet, spiced filling that complements the pumpkin spice flavors.
• Erythritol or caster sugar mixed with 1 tsp pumpkin spice blend – A finishing touch that coats the buns in extra flavor.

Instructions

1. Mix the Dry Ingredients: Combine the self-rising flour, yeast, and sweetener in a large mixing bowl. Stir well to distribute evenly.
2. Add Water and Form Dough: Slowly pour in the warm water and mix until a dough begins to form.
3. Knead the Dough: Transfer the dough to a lightly floured surface and knead until soft and bouncy, about 8–10 minutes.
4. Let the Dough Rise: Place the dough back in the bowl, cover with a damp towel, and leave in a warm place for about 3 hours, or until doubled in size.
5. Divide and Shape: Once risen, divide the dough into 8 equal portions. Flatten each with a rolling pin, place a spoonful of biscoff spread in the center, and fold the edges inward to seal.
6. Create Pumpkin Shapes: Use string to tie each bun gently, creating pumpkin-like ridges. Don’t pull too tightly.
7. Steam the Buns: Arrange buns in a steamer basket lined with parchment paper. Steam at 212°F (100°C) for 15–20 minutes.
8. Finish with Sugar and Spice: Once steamed, carefully remove strings, roll buns in the erythritol and pumpkin spice mixture, and serve warm.

Notes

• Use precise measurements – Baking is about accuracy, so measure your flour and water carefully for the best texture.
• Check your yeast – Make sure your yeast is fresh and active to ensure proper rising.
• Don’t skip the resting time – Allowing the dough to rise fully gives Pumpkin Spice Steamed Buns their signature lightness.
• Keep the water warm, not hot – Hot water can kill the yeast; lukewarm water works best.

Nutrition Information:

Yield: 8
Amount Per Serving: Calories: 185Total Fat: 3gCarbohydrates: 36gFiber: 2gSugar: 7gProtein: 4g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram