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Caramelised Banana Pancake

✅ High Protein ✅ Easy to make

What I use

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Pancakes are my go to breakfast and this is one of my favourite ways to have them! Delicious caramelised bananas with a fluffy pancake, just what you need to start your day the best way!

Here are the ingredients you will need:

  • 1/2 cup self raising flour
  •  1 egg white
  •  1 banana (some extra for the topping)
  •  1 scoop vanilla protein (optional)
  •  1 tsp baking powder
  •  100ml almond milk

Method:

  1. Blend all the ingredients together until well combined
  2. Chop the extra banana. Heat a frying pan, add some coconut oil and sugar free syrup
  3. Fry the banana until starts to caramelise, turn the heat down and pour the pancake mix over the bananas
  4. Flip the pancake carefully, once both sides are cooked served with some yoghurt and desiccated coconut.
  5. Enjoy!

You can see this recipe on Instagram: 

Cooking Method:
Cuisine:
Courses: , ,
Dietary: High-Protein Recipes, Vegetarian
Ingredients
  • 1/2 cup self raising flour
  • 1 egg white
  • 1 banana (some extra for the topping)
  • 1 scoop vanilla protein (use code ALEXARCIAB for 12% off at Protein Works)
  • 1 tsp baking powder
  • 100 ml almond milk
Instructions
  1. 1
    Blend all the ingredients together until well combined
  2. 2
    Chop the extra banana. Heat a frying pan and add some honey and coconut oil
  3. 3
    Fry the banana until golden brown, turn the heat down and pour the pancake mix over the bananas
  4. 4
    Flip the pancake carefully, once both sides are cooked served with some yoghurt and maple syrup.
  5. 5
    Enjoy!
Read it online: https://recipesalexarciab.com/recipe/caramelised-banana-pancake-2/