Nutrition Facts
Servings: 8 ServingCalories:135kcalTotal Fat:5gSaturated Fat: 2gSodium:45mgTotal Carbohydrate:22gDietary Fiber: 2gSugars: 18gProtein:3g
If you’re craving something sweet, crunchy, and cozy for fall, these Caramel Apple Chips with Cinnamon Cheesecake Dip will be your new favorite snack or easy Thanksgiving appetizer. They give all the nostalgic caramel apple flavor you love but in a light, wholesome, bite-sized form.
As a nutrition coach, I love recipes like this because they balance indulgence and nourishment. You get fiber from apples, protein from Greek yogurt, and just enough caramel-maple drizzle for that holiday sweetness. These make a perfect healthy Thanksgiving appetizer, lunchbox snack, or even a post-dinner treat with tea.
For the Apple Chips
For the Caramel-Maple Drizzle
For the Cinnamon Cheesecake Dip
Optional (but recommended) Garnish

1. Preheat
Coach Tip: A low, slow bake helps the apples dry out evenly for that crisp texture.
2. Slice the Apples
Core and thinly slice apples into ⅛-inch rounds. Leave the skin on, it adds fiber and color.
3. Season
Toss slices with lemon juice, cinnamon, and optional maple syrup until evenly coated.
4. Arrange
5. Cook
Coach Tip: They’ll continue crisping as they cool, don’t overbake.
6. Make the Caramel-Maple Drizzle
In a small saucepan, melt butter and maple syrup together over low heat until smooth. Add sea salt if you like that salted caramel touch.
7. Cool & Drizzle
Let apple chips cool completely (they crisp as they cool). Drizzle lightly with caramel-maple sauce and sprinkle with chopped nuts if using.
8. Make the Cheesecake Dip
In a small bowl, whisk Greek yogurt, cream cheese, cinnamon, and sweetener until smooth. Add nutmeg or vanilla if desired.
9. Serve
Arrange apple chips on a platter with the dip in the center. Perfect warm or at room temperature.

Can I use the caramel frosting for cinnamon rolls?
Yes, if you have leftover caramel frosting, you can drizzle over cinnamon rolls.
Is the caramel cream cheese apple dip healthy?
It’s lighter than traditional versions! Using Greek yogurt boosts protein and cuts back on sugar while keeping that creamy, cheesecake-like flavor.
Can I make these without an air fryer?
Absolutely, the oven method works beautifully, just takes a bit longer.
Can I dehydrate them instead?
Yes! Set your dehydrator to 135°F (57°C) and dry for 6–8 hours until crisp.
This Dual Air Fryer by Swan is my go to for any recipe that requires that extra level of crispeness.
If you’re craving something sweet, crunchy, and cozy for fall, these Caramel Apple Chips with Cinnamon Cheesecake Dip will be your new favorite snack or easy Thanksgiving appetizer. They give all the nostalgic caramel apple flavor you love but in a light, wholesome, bite-sized form.
As a nutrition coach, I love recipes like this because they balance indulgence and nourishment. You get fiber from apples, protein from Greek yogurt, and just enough caramel-maple drizzle for that holiday sweetness. These make a perfect healthy Thanksgiving appetizer, lunchbox snack, or even a post-dinner treat with tea.
Oven: 225°F (110°C). Line two baking sheets with parchment paper.
Air Fryer: Preheat to 300°F (150°C) for 3 minutes.

Core and thinly slice apples into ⅛-inch rounds. Leave the skin on, it adds fiber and color.

Toss slices with lemon juice, cinnamon, and optional maple syrup until evenly coated.

Oven: Lay slices flat on baking sheets, not overlapping.
Air Fryer: Place in a single layer (you may need to cook in batches).
Oven: Bake 45–60 minutes, flipping halfway, until dry and lightly crisp.
Air Fryer: Cook 15–20 minutes, flipping halfway through.
In a small saucepan, melt butter and maple syrup together over low heat until smooth. Add sea salt if you like that salted caramel touch.

Let apple chips cool completely (they crisp as they cool). Drizzle lightly with caramel-maple sauce and sprinkle with chopped nuts if using.

In a small bowl, whisk Greek yogurt, cream cheese, cinnamon, and sweetener until smooth. Add nutmeg or vanilla if desired.
Arrange apple chips on a platter with the dip in the center. Perfect warm or at room temperature.
Servings: 8 ServingCalories:135kcalTotal Fat:5gSaturated Fat: 2gSodium:45mgTotal Carbohydrate:22gDietary Fiber: 2gSugars: 18gProtein:3g
These apple chips are proof that you don’t have to give up dessert-style flavors to eat mindfully. They’re simple, crowd-pleasing, and filled with the cozy warmth of cinnamon and caramel, a healthy indulgence for fall gatherings or as vegetarian appetizers for thanksgiving.
Alex x