Nutrition Facts
Servings: 2 ServingCalories:240kcalTotal Fat:11gTotal Carbohydrate:24gDietary Fiber: 1gSugars: 11gProtein:12g
Everyone seems to be going crazy over Japanese cheesecake lately, and while I do enjoy it, this Biscoff tiramisu honestly wins for me every time. As a nutrition coach, I’m always looking for ways to make desserts feel indulgent while still working for you, and this one does exactly that. It’s creamy, rich, and comforting, but made with higher-protein ingredients and no baking required.
This recipe takes inspiration from classic tiramisu and elements of a cheesecake recipe, blending them into an easy no bake cheesecake–style dessert that comes together in minutes. Compared to a traditional lotus biscoff cheesecake or Japanese cheesecake, this version is quicker, lighter, and far more practical for everyday life. It’s the perfect example of how a high protein dessert can still feel like a treat.

Briefly soak the Biscoff biscuits in milk, then layer them in the bottom of a ramekin.
Coach tip: Don’t over-soak—the biscuits should be soft but not soggy.
In a bowl, mix the Skyr yogurt, cream cheese, and melted Biscoff spread until smooth and creamy.
Coach tip: This protein-rich base is what makes this dessert more balanced and satisfying.
Spoon the creamy mixture over the biscuit base.
Repeat the biscuit and cream layers until you’ve used all the mixture.
Coach tip: Thin, even layers give the best texture and flavour balance.
Top with extra melted Biscoff spread and crushed biscuits.
Chill for at least 30 minutes before serving, if you can wait.
If you try this Biscoff tiramisu, I’d love to hear what you think. Leave a comment, share it with someone who loves Biscoff, or tag me on social media @alexarciab so I can see your version.
Dessert doesn’t need to be complicated or off-limits. Recipes like this show how small ingredient swaps can turn a classic indulgence into something that fits your lifestyle—without sacrificing flavour or enjoyment.
Everyone seems to be going crazy over Japanese cheesecake lately, and while I do enjoy it, this Biscoff tiramisu honestly wins for me every time. As a nutrition coach, I’m always looking for ways to make desserts feel indulgent while still working for you—and this one does exactly that. It’s creamy, rich, and comforting, but made with higher-protein ingredients and no baking required.
This recipe takes inspiration from classic tiramisu and elements of a cheesecake recipe, blending them into an easy no bake cheesecake–style dessert that comes together in minutes. Compared to a traditional lotus biscoff cheesecake or Japanese cheesecake, this version is quicker, lighter, and far more practical for everyday life. It’s the perfect example of how a high protein dessert can still feel like a treat.
Soak the biscuits in the milk and add to the bottom of a ramekin
In a small bowl, mix the Skyr yogurt, cream cheese, and melted Biscoff spread until smooth.

Spoon some of the creamy mixture over the biscuit layer.
Repeat with the remaining biscuits and cream until everything is used

Top with extra melted Biscoff spread and a sprinkle of crushed biscuit.
Servings: 2 ServingCalories:240kcalTotal Fat:11gTotal Carbohydrate:24gDietary Fiber: 1gSugars: 11gProtein:12g
Add a light dusting of cocoa powder for a classic tiramisu feel.