Breakfast Archives - Page 9 of 12 - Alexarciab Healthy Recipes

01May 2024 by Alex Botting No Comments

Ham & Cheese Croissants

✅ High Protein ✅ Easy to make When I think about a breakfast that will get me out of bed very quickly I always think about croissants. There is something about flakey pastry which I just love, pair them with ham and cheese for the ultimate energy booster ready in no time. Using ready rolled puff pastry makes these so easy to make, spread some extra cream cheese because the cheesier the better right? These will keep fresh for a couple of days but best to enjoy them warm. Here are the ingredients you will need:: 1 sheet of ready rolled puff pastry Around 3 tbsp reduced fat cream cheese 3 slices of honey roasted ham 3 slices reduced fat cream cheese Egg wash and sesame seeds to top Method:…

25Apr 2024 by Alex Botting No Comments

Cookie Dough Stuffed Pancakes

Breakfast

✅ High Protein ✅ Easy to make ✅ Vegan Cookie dough has been making an appearance in a lot of recipes recently so I thought to combine it with my high protein healthier pancakes. These were absolutely delicious and will make your day start the right way. The cookie dough filling is a simple vegan mix which is my go to, the chocolate chips are optional but definitely make this even more delicious. Here are the ingredients you will need:: For the pancakes: 1 cup almond milk 1 tsp apple cider vinegar (ACV) 1 cup flour self raising flour 1 scoop vanilla protein powder 1 tbsp coconut oil For the cookie dough: 1/4 cup oat flour (blended oatmeal) 2 tbsp peanut butter 2-3 tbsp maple syrup Dark chocolate chips Method: Mix…

25Apr 2024 by Alex Botting No Comments

Banana Bread

Breakfast, Single Serve

✅ Easy to make Banana bread is one of my favourite cakes, this single serve version is super easy to make, perfect for a nourishing breakfast, dessert or snack. The key to get a very moist banana bread is to use very ripe bananas, the ones with black spots, they give a richer and sweeter banana flavour and yet make a like fluffy cake. Here are the ingredients you will need: 1 very ripe banana 1 egg 1 teaspoon vanilla extract 1 tbsp erythritol 1 tbsp milk 1/2 tsp baking powder Pinch of salt 1 tbsp flour 2 tbsp oat flour Walnut and chocolate chips are optional Method: In a bowl, mash the banana add egg, vanilla erythritol, milk and mix well Add the flours, baking powder, walnut and chocolate…

13Apr 2024 by Alex Botting No Comments

Spiced Pineapple Pancakes

Breakfast

✅ Easy to make ✅ High Protein ✅ Vegan I shared some spiced apple pancake recipes and you loved them so much that I decided to make a more tropical version with pineapple, the pineapple is so juicy that it makes this pancakes moist and delicious, a perfect weekend breakfast Here are the ingredients you will need: 1 cup almond milk 1 tsp apple cider vinegar (ACV) 1 cup flour self raising flour 1 scoop vanilla protein powder 1 tbsp coconut oil Cinnamon Sugar free salted caramel syrup Pineapple rings Method: Mix the oat milk with ACV and set aside In a large bowl sieve the four, protein powder and baking powder. Add the milk mix and coconut oil to it and mix well Cut the pineapple in rings and then…

09Apr 2024 by Alex Botting No Comments

Feta Egg Croissant

Breakfast

✅ Easy to make ✅ High Protein You asked for more breakfast recipes and I have listened! While I usually go for sweet breakfast some days what I fancy is savoury and this cheesy egg croissant was so good! I combined the viral feta egg idea with a buttery croissant, it is a super easy yet delicious recipe which can be made in no time. Here are the ingredients you will need: Crumbled feta, you can use as much as you like 2 eggs 1 croissant Method: Over a medium heated non stick skillet add the crumbled feta, whisk the eggs and add on top, season to taste Slice your croissant and when the egg mixture is starting to cook add the open croissant on top, cover with a lid…

09Apr 2024 by Alex Botting No Comments

Fluffy Blueberry Pancakes

Breakfast

✅ Easy to make I had wanted to make these Japanese style pancakes for so long and when I saw the St Dalfour blueberry spread it just made sense to combine them, the result are these super fluffy pancakes with no added sugar, real fruit and so delicious! Here are the ingredients you will need: 2 eggs 2 tbsp milk 1/4 tsp vanilla extract 1/4 cup self raising flour 2 tbsp erythritol St Dalfour blueberry spread Method: Separate the egg yolks from whites, set the whites aside Add the milk and vanilla extract to the yolks, whisk until thick and frothy. Sift the flour into the bowl and mix well Add the erythritol to the whites and start beating with a hand whisker until they form soft peaks Add 1/3…

03Apr 2024 by Alex Botting No Comments

Raspberry & Mascarpone Pastries

Breakfast, Dessert And Sweets, To Share

✅ Easy to make Save and follow @alexarciab for more delicious food ideas! Nothing gets me out of bed easier than a freshly baked pastry for breakfast. I love the flakiness and when combined with mascarpone cheese and fruit it is something magical Here are the ingredients you will need: Ready rolled puff pastry Mascarpone cheese Raspberries Method: Cut your puff pastry into approximately 10cm squares, using a small knife make some cuts from the corners to the middle Food each corner to the middle pressing so it stays, add some mascarpone cheese in the middle and top with a raspberry I glazed the pastries with a simple syrup and milk mix but you could also use egg wash Bake at 180c for around 15 minutes or until golden brown.…

03Apr 2024 by Alex Botting No Comments

Chocolate Apple Waffle Pops

Breakfast

✅ Easy to make ✅ High Protein You know how much I LOVE waffle pops and my favourite way to make them is using the ProteinWorks protein pancake mix, as simple and mixing with some water for the ultimate high protein breakfast treat! Here are the ingredients you will need: 1 banana Melted dark chocolate 2 scoops of protein pancake mix @theproteibworks ALEXARCIAB will give you ££ off Method: Cut the apple in thick slices, using the sharp end of a knife poke the apple so you can insert a wooden stick Dip it the apple in the melted chocolate and let set in the fridge Meanwhile mix the pancake mix with water as per instructions, once the chocolate sets, dip in the pancake batter and cook in a waffle maker until…

18Mar 2024 by Alex Botting No Comments

Almojabanas

Breakfast, Other, To Share

✅ High Protein ✅ Gluten Free ✅ Easy to make These are one of the most popular breads in the central region around Bogota and Boyaca, these cheese breads are similar to pan de bonos or pan de queso, so delicious with your morning coffee or hot chocolate. Almojabanas are super easy to make and require basic ingredients like maize flour (same as arepa flour), cheese and eggs. The traditional cheese used would be cuajada but as this is not easily found abroad, I used mozzarella or if you can find some ‘queso fresco’ that’s another great option. Here are the ingredients you will need: 1 egg 250g mozzarella 90g maize flour 1/2 tsp salt 1 tsp baking powder 1/4 cup milk Method: In a large bowl, mix the cheese, baking…

10Mar 2024 by Alex Botting No Comments

Roscones (Colombian sweet bread)

Breakfast, To Share

✅ Easy to make These sweet round breads are a favourite for those with a sweet tooth. I used Arequipe (dulce de leche) for the filling although many version use bocadillo (guava sweet). These are so popular and sold pretty much at every bakery in Colombia. The dough recipe is very simple and very similar to what you would use for any sweet bread roll, using yeast as the rising agent. I made some cuts with scissors to the roscones and some of the arequipe oozed out so my tip would be to make very small cuts or none at all! Here are the ingredients you will need: (makes 8): 350 g strong white bread flour (plus extra for dusting) 7 g dried active yeast 35 g erythritol (can sub…

Category: Breakfast