22Nov 2024 by Alex Botting No Comments
Mince Pie Cinnamon Rolls

Mince Pie Cinnamon Rolls

Dessert And Sweets, To Share
  Easy to make If you’re a fan of cinnamon rolls and the festive flavours of mince pie, this recipe is the ultimate mash-up you didn’t know you needed. These Mince Pie Cinnamon Rolls are soft, sweet, and filled with warming spices, raisins, apple, and a hint of citrus. Topped with a luscious brandy cream, they’re perfect for holiday breakfasts, brunches, or any time you want a seasonal treat. Ingredients For the Dough 360g strong bread flour 8g active dry yeast 40g erythritol (or caster sugar) ½ tsp salt 55g unsalted butter 200ml milk ½ tsp vanilla extract 1 large egg For the Filling 100g brown sugar 50g softened butter ½ tsp mixed spice 50g raisins, chopped 1 apple, grated and liquid squeezed out Zest of 1 orange For the…
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19Nov 2024 by Alex Botting No Comments
Egg Filo Pie Recipe

Egg Filo Pie Recipe

Breakfast, Lunch, To Share
  Easy to make   High Protein If you’re looking for a quick, high-protein meal that’s bursting with flavour, this Egg Filo Pie is a must-try! Perfect for breakfast, lunch, or even a light dinner, this dish combines fluffy eggs, crispy filo pastry, and a delicious mix of veggies and ham. Plus, it’s super easy to make—no fancy techniques required! Why You’ll Love This Recipe High Protein: Packed with protein from eggs, ham, and cheese, it’s a great choice for anyone looking to boost their intake. Easy to Make: With just a few simple steps, this dish comes together quickly in a single pan. Versatile: Feel free to swap in your favourite vegetables or add extra ingredients like spinach or mushrooms. Ingredients You’ll Need 4 eggs 130 g filo pastry 120…
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09Nov 2024 by Alex Botting No Comments
Spicy Pesto Pastries

Spicy Pesto Pastries

Bakes, Snacks, To Share, Vegetarian
If you’re looking for a delicious, easy-to-make snack that’s packed with protein and flavour, these Spicy Pesto Pastries are perfect for you! Made with ready-rolled puff pastry and a few simple ingredients, they come together in minutes and deliver a satisfying crunch with every bite. Whether you’re hosting a gathering or simply need a quick snack, these pastries are sure to impress. Why You’ll Love This Recipe Quick and Easy: Using ready-rolled puff pastry saves time, making this a convenient recipe for any occasion. High Protein: With the addition of Kabanos sausage and mozzarella cheese, each bite is filled with a satisfying amount of protein. Customisable: You can easily adapt this recipe to your taste by swapping in your favourite sausages or adding a sprinkle of chilli flakes for an extra…
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28Oct 2024 by Alex Botting No Comments
Scotch Eggs

Scotch Eggs

Lunch, To Share
Scotch eggs are a beloved British classic, perfect for picnics, parties, packed lunches, or a hearty snack. Traditionally made by encasing a boiled egg in seasoned sausage meat, coating it in breadcrumbs, and deep-frying until golden, they offer a satisfying combination of flavours and textures. With their crisp outer shell, savoury meat layer, and creamy-centred egg, Scotch eggs have earned their place as a staple in British cuisine. Originating in the 18th century, Scotch eggs have evolved from luxury food items into widely accessible snacks available in supermarkets and pubs across the UK. Their versatility also allows for endless customisation, from different meats and spices to vegetarian versions. Whether you enjoy yours warm, freshly fried, or cold from the fridge, these eggs never fail to impress. This recipe takes you…
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28Oct 2024 by Alex Botting 1 Comment
Chocolate Apple Donuts

Chocolate Apple Donuts

Dessert And Sweets, To Share
As the crisp air of autumn fills the mornings and golden leaves drift lazily to the ground, there’s nothing quite like a warm, freshly baked treat to bring comfort and joy. Enter the Chocolate Apple Donuts, a delightful fusion of seasonal flavours and nostalgic comfort food, reimagined for a healthier, modern kitchen. Apples are the ultimate emblem of fall in the United States, appearing in everything from ciders to pies, but these Chocolate Apple Donuts offer a fun and wholesome twist. By blending naturally sweet apples with a rich dark chocolate topping and using oat flour as a base, this recipe captures the very essence of autumn, giving you a snack or dessert that tastes indulgent but is nourishing at the same time. The magic of the Chocolate Apple Donuts…
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21Oct 2024 by Alex Botting No Comments
Egg & Sausage Breakfast Waffle

Egg & Sausage Breakfast Waffle

Breakfast, Lunch
  Easy to make   High Protein Looking for a high-protein breakfast that’s quick, satisfying, and a little bit different? This Egg & Sausage Breakfast Waffle is the perfect way to start your day. It’s a simple twist on classic breakfast ingredients, combining fluffy egg waffles, savoury sausage, and melty cheese into one delicious sandwich! Packed with protein and ready in minutes, it’s the perfect fuel for your morning. Why You’ll Love This Recipe:  High in Protein: Eggs and sausage provide a solid protein boost to keep you full and energised. Quick & Easy: With just a few ingredients and minimal prep, this breakfast is done in no time. Perfect for On-the-Go: Easy to hold and eat, making it ideal for busy mornings. Ingredients:  3 eggs 150g sausage patty (sausage meat)…
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21Oct 2024 by Alex Botting No Comments
Apricot Pastries

Apricot Pastries

Dessert And Sweets
  Easy to make  No added sugar With autumn upon us, there’s nothing better than a warm, flaky pastry to enjoy on a crisp afternoon. As the leaves start to fall and the air turns cool, I find myself craving comforting, homemade treats. These apricot pastries are the perfect indulgence, made even better with no added sugar and a hint of natural sweetness from the award-winning Apricot Fruit Spread by @StDalfourukofficial. This spread elevates the flavour of the pastry without any added guilt, making it an ideal choice for a lighter, delicious dessert. Whether you’re enjoying them with a hot cup of tea or sharing them with friends, these pastries are a great way to savour the cosy vibes of autumn. Plus, they’re incredibly easy to make—no fuss, just pure…
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15Oct 2024 by Alex Botting No Comments
Egg Guacamole (Aji de aguacate)

Egg Guacamole (Aji de aguacate)

Other, To Share
If you love guacamole but are looking for a fresh, protein-packed twist, this Egg Guacamole, inspired by Colombian ají de aguacate, is exactly what you need. Traditional guacamole is a creamy, avocado-based dip that’s beloved worldwide, but by putting hard-boiled eggs at the centre, this version transforms into a heartier, more satisfying dish. Perfect for summer barbecues, picnics, or just a nutritious snack, this recipe combines the richness of chopped eggs with the smooth creaminess of ripe avocado. The addition of tangy lime juice brightens the flavour while preventing the avocado from browning, keeping the dish fresh and vibrant. Chopped tomatoes add juiciness and a touch of sweetness, while red onion brings a crunchy bite with subtle sharpness. Fresh coriander lends a herbaceous note, and a pinch of bird’s eye…
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15Oct 2024 by Alex Botting No Comments
Pumpkin Pop Tarts

Pumpkin Pop Tarts

Breakfast, Dessert And Sweets
These Pumpkin Pop Tarts are the perfect cosy treat to enjoy during fall and Halloween season. They take everything nostalgic about the classic American pop tart but give it a seasonal twist with a pumpkin purée filling, oat flour pastry, and a drizzle of white chocolate that feels like pure comfort. Unlike store-bought versions that are packed with refined sugar and artificial flavorings, this Pumpkin Pop Tarts recipe is made with wholesome ingredients you can feel good about. Oat flour provides fiber, vanilla protein powder boosts the nutrition with protein, and pumpkin purée brings natural sweetness and nutrients like vitamin A and potassium, making these Pumpkin Pop Tarts as nourishing as they are delicious. The best part about these Pumpkin Pop Tarts is how they capture the essence of fall…
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08Oct 2024 by Alex Botting No Comments
Salade Nicoise

Salade Nicoise

Lunch
  Easy to make  Serves 2 Salade Niçoise is a timeless French classic, known for its medley of fresh, wholesome ingredients. But in this recipe, one key element often steals the show—the humble egg. Perfectly cooked eggs, with their creamy yolks and tender whites, add a richness that complements the tangy dressing and fresh vegetables beautifully. This easy-to-make version for two highlights just how essential eggs are to bringing balance and texture to this iconic dish. Here are the Ingredients You'll Need: 8 new potatoes 60g green beans 3 eggs 1 little gem lettuce 40g pitted black olives 6 cherry tomatoes 1 can of tuna in oil For the dressing: 1/2 garlic clove 1 anchovy fillet 1 tbsp Dijon mustard 2 tbsp red wine vinegar Reserved oil from the tuna…
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