25Mar 2024 by Alex Botting No Comments
Easter Custard Tarts

Easter Custard Tarts

Dessert And Sweets, Other, To Share
✅ Easy to make Since going to Lisbon I have been obsessed with custard tarts, the crispness from the pasty and sweet creamy filling from the custard is just perfect. Here is a very simple yet delicious take for this Easter . Here are the ingredients you will need: Ready rolled puff pastry Custard (I used ready made) Mini eggs Method: Using a cookie cutter, cut around 3-4 circles of around 8cm Using a muffin case push the pastry until it forms a nest shape, fill them with custard and add a mini egg Bake at 190c for 16mins, allow to cool down for around 20 mins and enjoy! You can see this recipe on instagram: 
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25Mar 2024 by Alex Botting No Comments
Chocolate Easter Bars

Chocolate Easter Bars

Dessert And Sweets, To Share
✅ Easy to make  ✅ High Protein These bars are a cross between a mousse and a brownie, super moist and chocolatey, a great sweet snack this Easter! Made with no flour and a few other simple ingredients these take no time to make and are super tasty. Here are the ingredients you will need: 100g cocoa pops 2 eggs 1/2 tsp baking powder 1 scoop (25g)  chocolate protein powder 200ml milk 2 tbsp sugar free maple syrup Mini eggs Method: Blitz the cocoa pops until they resemble a fine four Whisk the eggs and add the rest of the ingredients (apart from the mini eggs) Chop half of the mini eggs and add to the batter, add the mix to a small loaf tin, top with the rest of…
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25Mar 2024 by Alex Botting No Comments
Spicy Tuna Melt Parcels

Spicy Tuna Melt Parcels

Lunch, Single Serve
✅ Easy to make  ✅ High Protein I’m all about quick, delicious lunches that pack a punch, and these Spicy Tuna Melt Parcels do just that! Think of them as the perfect hybrid between a pasty and an empanada, but even easier—thanks to a tortilla wrap and a few toothpicks to hold them together. The filling has all the gooey goodness of a classic tuna melt, with a spicy twist from Sriracha. They’re high in protein, super easy to make, and you can cook them up in an air fryer or oven in under 10 minutes. Perfect for busy days when you need something quick but satisfying!   Why You’ll Love These Spicy Tuna Melt Parcels: High in Protein: Packed with tuna and cheese, making it a protein-rich option. Super Simple: Just…
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25Mar 2024 by Alex Botting No Comments
Cheesy Plantain Waffle

Cheesy Plantain Waffle

Lunch, Single Serve
✅ Easy to make This was one of your requests for my waffle experiments, I am a big plantain lover and I wanted to test if it would cook just in the waffle maker (rather than pre boiling) and I am happy to say it was a success. If you have never tried plantain I would recommend you do and even though it looks similar to a banana it is not the same. Here are the ingredients you will need: 1 Very ripe plantain  50g mozzarella cheese Method: Mash the plantain until there are no big lumps Mix in the cheese and cook in a waffle maker for around 15-20 minutes Serve and enjoy! You can see this recipe on instagram: 
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