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Lemon and Poppyseed Cottage Cheesecakes

Mini Lemon and Poppyseed Cottage Cheesecakes served in paper liners, topped with lemon zest and fresh berries on a white plate

These Lemon and Poppyseed Cottage Cheesecakes are a delightful fusion of zesty citrus flavour, delicate texture, and wholesome ingredients. Designed with simplicity in mind, these bite-sized cheesecakes are a brilliant option for anyone seeking a lighter dessert that doesn’t compromise on taste. Whether you’re watching your calories or just love lemony treats, these cheesecakes tick all the right boxes. The creamy base, made from fat-free cottage cheese, provides a protein-rich foundation that blends smoothly with the zing of fresh lemon and the unique texture of poppy seeds.

This recipe is a perfect example of how healthy desserts can be satisfying and indulgent. The individual portions make them ideal for entertaining, meal prepping, or just having a treat on hand that doesn’t derail your nutritional goals. Not only are they gluten-free and low in sugar, but they also rely on natural sweeteners and whole foods—no need for processed fillers or heavy cream cheese here.

The ease of preparation is another major benefit. With just a few ingredients and minimal equipment required, you can have a batch ready with hardly any fuss. The cooling time ensures a proper cheesecake texture without needing any gelatin or starches. These cheesecakes chill beautifully and taste even better the next day as the lemony flavour intensifies.

Whether you’re making them for a family picnic, post-dinner dessert, or an afternoon tea treat, Mini Lemon and Poppyseed Cottage Cheesecakes are sure to impress. Their elegant look and refreshing taste make them suitable for all seasons—light and cool for summer, yet comforting and gently sweet in colder months. You’ll find them becoming a regular addition to your recipe rotation before you know it.

 
Why You Will Love This Recipe 

These Mini Lemon and Poppyseed Cottage Cheesecakes are more than just a tasty treat—they’re a celebration of balance. If you’re someone who enjoys a dessert that feels indulgent without the guilt, this recipe is for you. They’re incredibly light yet creamy, thanks to the use of fat-free cottage cheese, which keeps the texture smooth and the fat content low.

You’ll love how easy these cheesecakes are to prepare. With everything tossed into a food processor and baked in under 20 minutes, it’s the perfect quick recipe that delivers big results. The zingy lemon brings brightness, while the poppy seeds offer a gentle crunch and visual flair.

Another bonus is how portable and portion-friendly they are. There’s no need to cut and serve—just bake them in muffin tins, and each person gets a perfectly sized, attractive dessert. Whether you’re catering for a gathering or prepping your weekly snacks, these cheesecakes hold up wonderfully in the fridge.

Lastly, they’re naturally gluten-free and low in sugar, making them suitable for a variety of dietary needs. If you’re looking for a clean yet flavour-packed dessert, Mini Lemon and Poppyseed Cottage Cheesecakes are a no-brainer.

Ingredients
  • 3 eggs (Approx. 150g or 5.3 oz)
    Provide structure and help bind the mixture, giving the cheesecakes their light yet firm texture.
  • 300g fat-free cottage cheese (Approx. 10.5 oz)
    The creamy base of the recipe, high in protein and low in fat, contributing to a rich texture without the heaviness of traditional cream cheese.
  • 2 tbsp sugar-free maple syrup (Approx. 30ml or 1 fl oz)
    Adds a touch of sweetness without refined sugar—great for keeping the recipe low in calories and suitable for sugar-conscious diets.
  • 1 tsp poppy seeds (Approx. 3g or 0.1 oz)
    Provide a subtle nutty flavour and slight crunch, enhancing both taste and visual appeal.
  • Zest of 1 lemon (Approx. 1 tbsp or 6g)
    Delivers concentrated citrus aroma and flavour, lifting the overall freshness of the cheesecakes.
  • Juice of 1 lemon (Approx. 2 tbsp or 30ml)

Adds brightness and acidity, balancing the sweetness and intensifying the lemony profile of the dessert.

 

Method

Step 1: Preheat your oven to 170°C (340°F) and line a muffin tray with paper cases.

Step 2: Add the eggs, cottage cheese, maple syrup, lemon zest, lemon juice, and poppy seeds into a food processor.

Lemon and Poppyseed Cottage Cheesecakes Step 1

Step 3: Blend until completely smooth and evenly mixed.

Lemon and Poppyseed Cottage Cheesecakes Step 2

Step 4: Pour the mixture evenly into the prepared muffin cases.

Lemon and Poppyseed Cottage Cheesecakes Step 3

Step 5: Bake for 15–18 minutes, or until the tops are set but still slightly jiggly in the centre.

Lemon and Poppyseed Cottage Cheesecakes Step 4

Step 6: Allow to cool at room temperature, then transfer to the fridge for at least 2 hours to firm up.

 

Nutrition (per serving, approximate)
  • Calories: 80
  • Protein: 9g
  • Fat: 2g
  • Carbohydrates: 4g
  • Sugar: 2g
  • Fibre: 0.5g

(Note: Values may vary slightly depending on ingredient brands used.)

 

Tips for Making This Recipe
  • To get the best results from your Mini Lemon and Poppyseed Cottage Cheesecakes, start with room-temperature eggs and cottage cheese. This ensures a smoother blend and more even baking. If your cottage cheese is very lumpy, consider blending it on its own before adding the other ingredients for an ultra-smooth texture.
  • Use fresh lemon juice and zest for the brightest, most vibrant flavour. Bottled lemon juice won’t give the same punch. Don’t skip the zest—it’s where much of the lemon’s flavour resides.
  • To avoid overbaking, watch closely during the final few minutes. The cheesecakes should be set at the edges but still slightly soft in the centre—they’ll firm up as they cool.
  • If you want perfect tops, gently tap the tray on the counter before baking to release any trapped air bubbles. Cool them slowly on the counter to prevent cracks, then chill thoroughly to get the best cheesecake consistency.
  • Lastly, use high-quality muffin liners or silicone cases for easy removal and a clean presentation. They’ll peel away cleanly and leave your cheesecakes looking bakery-worthy.
 
Serving Suggestions 
  • These Mini Lemon and Poppyseed Cottage Cheesecakes are wonderfully versatile when it comes to serving. They can be enjoyed straight from the fridge as a refreshing midweek treat or dressed up for a more elegant affair.
  • For an afternoon tea setting, serve them on a tiered cake stand with a dollop of low-fat Greek yoghurt or whipped cream and a few fresh berries on the side. Strawberries, blueberries, and raspberries all complement the lemon beautifully.
  • If you’re offering them as dessert after a dinner party, consider drizzling them with a little warmed lemon curd or a sugar-free berry compote. A sprinkle of extra lemon zest or a few edible flowers can elevate their appearance for special occasions.
  • They also make a great addition to a brunch spread. Their protein content and light texture balance well alongside fruit, granola, and other breakfast dishes.
  • Because they’re so portable, they’re also a fantastic option for picnics and lunchboxes—pop them into a reusable container and you’re good to go. Whether served plain or adorned with toppings, these mini cheesecakes adapt easily to any situation.

 

Customise These Lemon and Poppyseed Cottage Cheesecakes 
  • Mini Lemon and Poppyseed Cottage Cheesecakes are highly adaptable, so don’t hesitate to make them your own. If lemon isn’t your favourite flavour, try using orange or lime zest and juice for a different citrus profile.
  • For a more indulgent version, swap out the fat-free cottage cheese for a blend of full-fat cottage cheese and a spoonful of cream cheese or Greek yoghurt. This adds richness while keeping things relatively healthy.
  • Sweetness can also be adjusted—use honey, agave nectar, or a flavoured sugar-free syrup if you want to play around with taste. Vanilla or almond extract can be added to enhance flavour.
  • Want a crunchier base? Make a simple no-bake crust by blending oats, nuts, and a little honey, then pressing it into the bottom of each muffin cup before pouring in the cheesecake mixture.
  • You can also add extras like chia seeds, shredded coconut, or even a swirl of fruit puree into each portion before baking for a creative twist. If you’re catering to specific dietary needs, these cheesecakes are naturally gluten-free and can easily be made dairy-free by using plant-based cottage cheese alternatives.
 
How to Store these Lemon and Poppyseed Cottage Cheesecakes

Store your Mini Lemon and Poppyseed Cottage Cheesecakes in an airtight container in the fridge for up to 5 days. They actually improve in texture and flavour over time as the lemon continues to infuse. If you want to freeze them, wrap each one individually in cling film and place in a freezer-safe bag. Defrost overnight in the fridge before serving. Avoid microwaving to preserve the delicate texture.

 
Conclusion 

These Mini Lemon and Poppyseed Cottage Cheesecakes are a refreshing, high-protein dessert that strikes the perfect balance between lightness and indulgence. With their creamy base, zesty citrus notes, and gentle crunch from poppy seeds, they’re a treat that feels both wholesome and luxurious. These individual cheesecakes are easy to prepare, nutritionally balanced, and versatile enough to fit into any meal plan or occasion.

What makes them stand out is their simplicity. Using only a few accessible ingredients, you can whip up a dessert that looks and tastes impressive, with minimal time and effort. The fact that they’re naturally gluten-free and low in sugar adds to their appeal, especially for those with dietary considerations.

Their adaptability is another strong point—you can tweak them to suit your preferences or change up the flavours seasonally. Whether you’re serving them at a party or enjoying a quiet treat with a cup of tea, they’ll always feel just right.

In a world where desserts often mean compromise, Mini Lemon and Poppyseed Cottage Cheesecakes offer a different approach. They remind us that healthy eating can be joyful and satisfying. Try them once, and you’re bound to return to them time and again. They’re the kind of recipe that becomes a staple—simple, nourishing, and truly delightful.

Mini Lemon and Poppyseed Cottage Cheesecakes served in paper liners, topped with lemon zest and fresh berries on a white plate

If you Enjoyed this Recipe Why Not Try These:

 

Mini Lemon and Poppyseed Cottage Cheesecakes served in paper liners, topped with lemon zest and fresh berries on a white plate

Lemon and Poppyseed Cottage Cheesecakes

Yield: 6
Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Time: 2 hours
Total Time: 2 hours 25 minutes

These Lemon and Poppyseed Cottage Cheesecakes are a delightful fusion of zesty citrus flavour, delicate texture, and wholesome ingredients. Designed with simplicity in mind, these bite-sized cheesecakes are a brilliant option for anyone seeking a lighter dessert that doesn’t compromise on taste. Whether you’re watching your calories or just love lemony treats, these cheesecakes tick all the right boxes. The creamy base, made from fat-free cottage cheese, provides a protein-rich foundation that blends smoothly with the zing of fresh lemon and the unique texture of poppy seeds

Ingredients

  • 3 eggs (approx. 150g / 5.3 oz)
  • 300g fat-free cottage cheese (approx. 10.5 oz)
  • 2 tbsp sugar-free maple syrup (approx. 30ml / 1 fl oz)
  • 1 tsp poppy seeds (approx. 3g / 0.1 oz)
  • Zest of 1 lemon (approx. 1 tbsp / 6g)
  • Juice of 1 lemon (approx. 2 tbsp / 30ml)

Instructions

  1. Preheat oven to 170°C (340°F). Line muffin tray with paper or silicone cases.
  2. In a food processor, combine all ingredients and blend until smooth.
  3. Divide evenly between muffin cases.
  4. Bake for 15–18 minutes, until just set with a slight jiggle in the centre.
  5. Cool at room temperature, then chill for at least 2 hours in the fridge.

Notes

  • To get the best results from your Mini Lemon and Poppyseed Cottage Cheesecakes, start with room-temperature eggs and cottage cheese. This ensures a smoother blend and more even baking. If your cottage cheese is very lumpy, consider blending it on its own before adding the other ingredients for an ultra-smooth texture.
  • Use fresh lemon juice and zest for the brightest, most vibrant flavour. Bottled lemon juice won’t give the same punch. Don’t skip the zest—it’s where much of the lemon’s flavour resides.
  • To avoid overbaking, watch closely during the final few minutes. The cheesecakes should be set at the edges but still slightly soft in the centre—they’ll firm up as they cool.
  • If you want perfect tops, gently tap the tray on the counter before baking to release any trapped air bubbles. Cool them slowly on the counter to prevent cracks, then chill thoroughly to get the best cheesecake consistency.
  • Lastly, use high-quality muffin liners or silicone cases for easy removal and a clean presentation. They’ll peel away cleanly and leave your cheesecakes looking bakery-worthy.

Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 80Carbohydrates: 4gProtein: 9g

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NICE TO MEET YOU!

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Hi, I’m Alex, a UK-based Certified Nutrition Coach, content creator, and recipe developer passionate about making healthy eating exciting and delicious.

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NICE TO MEET YOU!

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Hi, I’m Alex, a UK-based Certified Nutrition Coach, content creator, and recipe developer passionate about making healthy eating exciting and delicious.

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