If you’re looking for a high-protein, delicious, and easy-to-make meal, this Ham & Cheese Stuffed Ciabatta is the perfect option. Combining a homemade high-protein dough with a rich and savoury filling of ham, cheese, and passata, this recipe delivers the perfect balance of taste and nutrition.
Unlike traditional ciabatta, this version uses a simple, protein-rich dough made with skyr or high-protein yoghurt, making it a fantastic choice for those who want to enjoy a comforting meal without compromising on their protein intake. The golden, crispy exterior and the melted, gooey cheese inside make every bite irresistible. Whether you’re looking for a quick lunch, a post-workout meal, or a satisfying snack, this stuffed ciabatta is an excellent go-to option.
Not only is this recipe incredibly easy to make, but it also requires minimal ingredients and cooking time. Plus, using an air fryer means you get a crispy crust without needing excessive oil, keeping the meal light and healthy.
Why You Will Love This Ham & Cheese Stuffed Ciabatta
- High in Protein The skyr or high-protein yoghurt boosts the protein content, making this a satisfying meal.
- Quick and Easy The dough is simple to make, and the air fryer cooks it to perfection in just 12 minutes.
- Minimal Ingredients Only a handful of basic ingredients are needed, making this a convenient recipe for busy days.
- Crispy & Gooey The golden crust and melted cheese inside create the perfect texture contrast.
- Great for Meal Prep You can make multiple portions in advance and store them for later.
Ingredients
Dough:
- 70g flour (2.5oz)– Provides structure and texture to the ciabatta.
- 60g skyr or high-protein yoghurt (2oz)– Boosts the protein content and gives the dough a soft texture.
- 1/2 tsp baking powder– Helps the dough rise slightly for a light and fluffy consistency.
- 1/2 tsp olive oil– Adds a slight crispiness and enhances flavour.
- Salt, to taste– Enhances the overall flavour of the dough.
Filling:
- 2 tbsp passata– Provides a rich tomato base inside the ciabatta.
- 2 cheese slices– Melts beautifully to create a gooey, satisfying texture.
- 2 ham slices– Adds a savoury and slightly smoky flavour.
Method
- In a mixing bowl, combine all the dough ingredients and knead for around 5 minutes until the dough is soft and smooth.
- Using a rolling pin, flatten the dough into a rectangular shape.
- Spread the passata in the centre of the dough.
- Place the cheese slices and ham slices on top of the passata.
- Fold the sides of the dough inward, making sure the filling is completely sealed.
- Preheat the air fryer to 170°C (340°F).
- Place the stuffed ciabatta in the air fryer and cook for 12 minutes, turning halfway through for even cooking.
- Once golden and crispy, remove from the air fryer, serve, and enjoy!
Nutrition (Per Serving)
- Calories:~280 kcal
- Protein:~20g
- Fat:~10g
- Carbohydrates:~30g
- Fibre:~2g
Tips for Making Ham & Cheese Stuffed Ciabatta
- Knead the Dough Well– This ensures a soft and elastic texture.
- Seal the Edges Properly– Prevents the filling from leaking while cooking.
- Experiment with Cheese– Try mozzarella for extra stretch or cheddar for a stronger flavour.
- Add Extra Flavours– Sprinkle some oregano or garlic powder into the dough for an extra layer of taste.
- Use a Preheated Air Fryer– This helps achieve an even, crispy texture.
How to Best Serve Ham & Cheese Stuffed Ciabatta
This Ham & Cheese Stuffed Ciabatta is best enjoyed fresh and warm when the cheese is melted and the crust is crispy. Pair it with a side salad for a light meal, or serve it with a warm bowl of tomato soup for a comforting lunch or dinner.
For a more filling meal, consider adding some roasted vegetables or a side of coleslaw. You can also slice the ciabatta into smaller portions and serve it as a snack or appetiser at gatherings.
Customise This Ham & Cheese Stuffed Ciabatta
- Vegetarian Version– Swap the ham for roasted vegetables like peppers, courgettes, or mushrooms.
- Spicy Kick– Add a few chilli flakes or a dash of hot sauce to the passata.
- Different Proteins– Use turkey, chicken, or even plant-based deli slices instead of ham.
- Cheese Variations– Try adding blue cheese, feta, or gouda for a unique twist.
- Wholemeal Option– Use wholemeal flour for added fibre and nutrients.
How to Store This Recipe
If you have leftovers, store them in an airtight container in the fridge for up to 2 days. To reheat, place them back in the air fryer at 160°C (320°F) for 3-4 minutes to regain their crispy texture. Avoid microwaving, as it may make the dough soggy.
Conclusion
The Ham & Cheese Stuffed Ciabatta is an easy, nutritious, and delicious meal that fits seamlessly into any meal plan. With its high-protein dough, savoury filling, and crispy crust, this recipe delivers the perfect balance of flavour and texture.
Whether you’re making it for breakfast, lunch, dinner, or even as a protein-packed snack, this dish is incredibly satisfying and customisable. With just a few ingredients and an air fryer, you can create a meal that feels indulgent yet remains healthy and nutritious.
Try this recipe today and enjoy the perfect combination of crispy, cheesy, and savoury goodness!
You can see this recipe on instagram: 
Ham & Cheese Stuffed Ciabatta
The Ham & Cheese Stuffed Ciabatta is a delightful fusion of savory ham, melted cheese, and a crispy, high-protein homemade dough. This easy-to-make recipe offers a satisfying meal that's perfect for lunch, dinner, or a hearty snack. With minimal ingredients and a quick preparation time, it's an excellent choice for those seeking a delicious, protein-packed dish. The combination of gooey cheese and savory ham encased in a golden, crispy crust makes every bite irresistible. Whether you're meal prepping or looking for a quick meal option, this stuffed ciabatta is sure to please.
Ingredients
For the Dough:
- 70g (2.5 oz) all-purpose flour
- 60g (2 oz) skyr or high-protein yogurt
- 1/2 tsp baking powder
- 1/2 tsp olive oil
- Salt, to taste
For the Filling:
- 2 tbsp passata
- 2 slices cheese (e.g., mozzarella or cheddar)
- 2 slices ham
Instructions
1.Prepare the Dough:
- In a mixing bowl, combine flour, skyr (or yogurt), baking powder, olive oil, and salt.
- Knead the mixture for approximately 5 minutes until a soft, smooth dough forms.
2.Shape and Fill:
- On a lightly floured surface, roll out the dough into a rectangular shape.
- Spread passata evenly over the center of the dough.
- Layer cheese slices over the passata, followed by ham slices.
- Fold the sides of the dough over the filling, ensuring it is completely sealed to prevent leakage during cooking.
3.Cook the Ciabatta:
- Preheat the air fryer to 170°C (340°F).
- Place the stuffed ciabatta seam-side down into the air fryer basket.
- Cook for 12 minutes, turning halfway through to ensure even browning.
4.Serve:
- Once the ciabatta is golden and crispy, remove it from the air fryer.
- Allow it to cool slightly before slicing.
- Serve warm and enjoy!
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Nutrition Information:
Amount Per Serving: Calories: 280Carbohydrates: 30gProtein: 20g
