Strawberry & Chocolate Waffle Pops

Strawberry & Chocolate Waffle Pops

Breakfast, Dessert And Sweets, To Share, Vegetarian
With Valentine’s Day just around the corner, what better way to celebrate than with these delicious Strawberry & Chocolate Waffle Pops? Crispy on the outside, soft on the inside, and packed with flavour, they are the perfect combination of indulgence and nutrition. Plus, they are high in protein, making them a great treat that fits into your fitness goals. Why You’ll Love These Strawberry & Chocolate Waffle Pops Recipe High in protein – A satisfying snack that supports your fitness goals. Quick and easy – Minimal ingredients, simple steps, and ready in minutes. Perfect for Valentine’s Day – A fun and romantic twist on a classic waffle. Customisable – Change up the chocolate, add toppings, or try different fruit. Want to Add This to Your Meal Plan? Would you like…
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Caramelised Banana Waffle

Caramelised Banana Waffle

Breakfast, Dessert And Sweets, Single Serve, Vegetarian
✅ Easy to make This is a simple yet delicious way to caramelise bananas, simple put them in your waffle maker and voila! Here are the ingredients you will need: 1 banana 3 to 4 tbsp coconut yoghurt Melted chocolate Chopped nuts Method: Add a banana to a waffle maker and cook until caramelised Spread some coconut yoghurt on a plate, top with the banana, melted chocolate and nuts. Enjoy! You can see this recipe on instagram: 
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Chocolate Rolls

Chocolate Rolls

Dessert And Sweets, To Share, Vegetarian
✅ Gluten Free ✅ Easy to make This was my first time baking with quinoa flour, the rolls turned out really amazing, I love how versatile this flour is. Taste wise it does have a strong tasted which I wasn’t overly keen on but as a gluten free option is still fabulous! Here are the ingredients you will need: 3g instant yeast 150ml lukewarm milk 40g melted butter 50g sweetener 300g quinoa flour Filling: chocolate protein spread Egg wash Method: Add yeast and milk to a bowl and mix, add rest of dough ingredients, mix well with an spatula first until it forms a ball Over a floured surface knead for 5-10 minutes, the dough will be a bit sticky but that’s okay Cover and rest for 60 minutes Punch…
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Beetroot & Mozzarella Patties

Beetroot & Mozzarella Patties

Other, To Share, Vegetarian
✅ High Protein ✅ Easy to make Every time I get beetroot I try to find new ways to cook with them. I wanted to make them crispier and that’s how this idea came up! Crispy patties filled with some melty cheese, absolutely delicious. Here are the ingredients you will need: 3 cooked beetroots 1 egg 1/3 cup breadcrumbs 2 tbsp cream cheese Garlic granules Salt and pepper to taste Mozarella cheese Dip: geeek yoghurt Tahini Grated cucumber Garlic Salt Method: Add the beetroot to a food processor In a bowl mix beetroot, egg, cream cheese, bread crumbs, garlic granules, and cheese. Season to taste Form around 6 patties and cook overnight a medium-heat frying pan, cook both sides until crispy Serve with your dip and enjoy! You can see this…
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Chocolate Shell Kiwi Chia Pudding

Chocolate Shell Kiwi Chia Pudding

Breakfast, Vegetarian
✅ Easy to make  ✅ Vegan Chia puddings are a great way to include more fibre to your diet and keep your gut healthy, this version is sugar free but very delicious. Here are the ingredients you will need: 1 kiwi 200ml plant milk 1 tbsp erythritol 1/4 cup chia seeds For the shell  15g sugar free dark chocolate  1 tsp coconut oil  3 drops chocolate stevia liquid Method: To a blender add kiwi, plant milk and erythritol Add the liquid to an air tight container followed by the chia seeds, leave on the fridge for at least an hour Melted the chocolate with coconut oil and stevia Serve the chia pudding and top with the melted chocolate. Enjoy! You can see this recipe on instagram: 
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Cheesy Arepa Bites

Cheesy Arepa Bites

Breakfast, Air Fryer, Lunch, Other, Vegetarian
✅ High Protein ✅ Easy to make Growing up in Colombia we had more arepas than bread and it is something that I really miss here in the Uk. Maize flour is available in more stores these days, I hope you hice these a try! Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt  Around 350ml warm water (add more is mix too dry) Reduced fat cheese chopped in cubes for the filling Method: Mix the flour, butter, water and salt Divide the dough into small bite size balls, flatten and add some cheese in the middle then roll again to cover the cheese Sprinkle some olive oil and air fry for 15minutes at 170c You can see this recipe on instagram: 
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Chocolate Cloud Cheesecake

Chocolate Cloud Cheesecake

Bakes, Dessert And Sweets, Gluten Free, Low Carb, To Share, Vegetarian
✅ High Protein ✅ Easy to make Are you craving something sweet but don’t want to stray too far from your healthy eating goals? This Chocolate Cloud Cake is the perfect solution! With a light, airy texture and a rich, chocolatey flavour, it’s the ideal treat to satisfy your dessert cravings without the guilt. Plus, it’s packed with protein, making it a fantastic option for those looking to add a little extra nutrition to their diet while still enjoying a decadent dessert. This cake is incredibly easy to make, so even if you’re not a seasoned baker, you can whip it up in no time. The combination of egg whites, low-fat cream cheese, and yoghurt gives it a wonderfully light texture, while the dark cocoa powder ensures it delivers all…
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Strawberry Waffle Pops

Strawberry Waffle Pops

Breakfast, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1a few strawberries 2 scoops protein pancake mix Instructions: Mix the protein mix with water and per instructions Remove the green top of the strawberries, with the end of the knifes make a small cut and insert a wooden stick lengthwise, dip the strawberry in the batter Cook in a waffle maker until golden brown  Serve with some caramel sauce or whatever you prefer  Enjoy!   You can see this recipe on instagram: 
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Apple Waffle Pops

Apple Waffle Pops

Breakfast, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1 apple 2 scoops protein pancake mix Instructions: Mix the protein mix with water as per instructions. Slice the apple with the end of a knife make a small cut and insert a wooden stick lengthwise, dip the banana in the batter Cook in a waffle maker until golden brown Serve with some caramel sauce or whatever you prefer Enjoy!   You can see this recipe on instagram: 
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Cinnamon Roll Cereal

Cinnamon Roll Cereal

Breakfast, Dessert And Sweets, Snacks, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1 tbsp light butter Coconut sugar Cinnamon 1 protein wrap Instructions: In a bowl mix the butter, coconut sugar and cinnamon  Spread the mix over the wrap and roll very tightly  Cut in pieces of around 1/2 cm, place in an air fryer and air fry at 160c for 6 mins or bake at 180c for 6-8mins  Cover them in some erythritol or caster sugar if you like  Serve with milk, yoghurt or on its own, enjoy!   You can see this recipe on instagram: 
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