18Mar 2024 by Alex Botting No Comments
Flaky Cream Cheese and Tomato Pastries

Flaky Cream Cheese and Tomato Pastries

Bakes, Breakfast, Lunch, Meal Prep, Other, Snacks, To Share
These Flaky Cream Cheese and Tomato Pastries are the perfect combination of buttery, crispy puff pastry and a rich, creamy filling that will delight any palate. These pastries are ideal for breakfast, brunch, or as a savory snack during the day. The flaky layers of puff pastry provide a satisfying crunch while the creamy Philadelphia-style cream cheese adds a smooth, tangy flavor. Fresh cherry tomatoes give a juicy burst, balancing the richness of the cheese with a natural sweetness and a touch of acidity. Packed with protein from the cream cheese and beneficial fats from the pastry, Flaky Cream Cheese and Tomato Pastries also deliver a small amount of fiber and vitamins from the tomatoes, making them more than just a tasty indulgence—they can be part of a balanced diet.…
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03Feb 2024 by Alex Botting No Comments
Beetroot and Mozzarella Patties

Beetroot and Mozzarella Patties

Lunch, Meal Prep, Most Popular, Snacks, To Share, Vegetarian
These Beetroot and Mozzarella Patties are a vibrant, flavorful, and nutritious vegetarian treat that’s perfect for lunch, dinner, or as an appetizer at festive gatherings. Combining earthy roasted beetroot with creamy mozzarella and a touch of cream cheese, these patties offer a satisfying texture and a visually stunning presentation. Beetroot is packed with essential vitamins, minerals, and antioxidants, including folate, vitamin C, and nitrates, which support heart health and boost energy levels. Mozzarella adds a good dose of protein and calcium, making Beetroot and Mozzarella Patties both indulgent and nourishing. These patties are versatile and easy to customize, making them ideal for seasonal celebrations or everyday meals. Beetroot and Mozzarella Patties are perfect for Thanksgiving appetizers, Christmas starter platters, or even a healthy Valentine’s Day meal thanks to their bold…
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11Dec 2023 by Alex Botting No Comments
Cinnamon Roll Cereal

Cinnamon Roll Cereal

Breakfast, Dessert And Sweets, Snacks, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1 tbsp light butter Coconut sugar Cinnamon 1 protein wrap Instructions: In a bowl mix the butter, coconut sugar and cinnamon  Spread the mix over the wrap and roll very tightly  Cut in pieces of around 1/2 cm, place in an air fryer and air fry at 160c for 6 mins or bake at 180c for 6-8mins  Cover them in some erythritol or caster sugar if you like  Serve with milk, yoghurt or on its own, enjoy!   You can see this recipe on instagram: 
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