Category: Single Serve

✅ Easy to make ✅ High Protein If you love tiramisu and pancakes I would highly recommend trying this recipe, instead of making a few smaller pancakes I just went for a big one which almost felt like a cake, it was very delicious and will make the start of your day amazing! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml strong black coffee Topping: 2 tbsp mascarpone cheese 1 tsp powdered erythritol Method: Blend all the ingredients together until well combined Cook over a medium heat skillet, once the top starts bubbling flip the pancake, cook the other side until golden brown Mix the mascarpone and powdered erythritol and smooth…

✅ High Protein ✅ Easy to make Pancakes are my go to breakfast and this is one of my favourite ways to have them! Delicious caramelised bananas with a fluffy pancake, just what you need to start your day the best way! Here are the ingredients you will need: 1/2 cup self raising flour  1 egg white  1 banana (some extra for the topping)  1 scoop vanilla protein (optional)  1 tsp baking powder  100ml almond milk Method: Blend all the ingredients together until well combined Chop the extra banana. Heat a frying pan, add some coconut oil and sugar free syrup Fry the banana until starts to caramelise, turn the heat down and pour the pancake mix over the bananas Flip the pancake carefully, once both sides are cooked served…