Single Serve Archives - Page 4 of 4 - Alexarciab Healthy Recipes

02Mar 2024 by Alex Botting No Comments

Toasted Pizza Wrap

✅ High Protein ✅ Easy to make Here is a delicious and super quick meal idea for those days when you don’t fancy cooking but still want to eat something tasty. Folded wraps became a TikTok trend and it is easy to see why, they are one of my go to lunches as they are delicious and super quick to make, there is no much skill require to put them together and the filling options are countless. Here are the ingredients you will need: tortilla wrap Tomato paste Mozzarella cheese Salami Rocket Method: Make a cut in the tortilla from the centre to the outside, add each topping to each quarter Fold each section into the next and toast in a pan for around 10 minutes or until the cheese is…

02Mar 2024 by Alex Botting No Comments

Brussels Sprouts Waffle

Lunch, Single Serve

This Brussels Sprouts Waffle is a unique, festive, and nutritious twist on traditional waffles that brings the flavors of Christmas dinner to your table any time of year. These bite-sized vegetable waffles are not only fun to make but also packed with health benefits. Brussels sprouts are low in calories, high in dietary fiber, and rich in vitamins and minerals, particularly vitamin C, which supports immune health, and vitamin K, which contributes to bone strength. This Brussels Sprouts Waffle is perfect for anyone looking to incorporate more vegetables into their diet while enjoying a playful, crispy snack or side dish. The natural sweetness of cooked Brussels sprouts pairs beautifully with melted mozzarella cheese, creating a savory, satisfying flavor profile. This recipe is quick to prepare, requires minimal ingredients, and can…

25Feb 2024 by Alex Botting No Comments

Tiramisu Pancake

Breakfast, Single Serve

✅ Easy to make ✅ High Protein If you love tiramisu and pancakes I would highly recommend trying this recipe, instead of making a few smaller pancakes I just went for a big one which almost felt like a cake, it was very delicious and will make the start of your day amazing! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml strong black coffee Topping: 2 tbsp mascarpone cheese 1 tsp powdered erythritol Method: Blend all the ingredients together until well combined Cook over a medium heat skillet, once the top starts bubbling flip the pancake, cook the other side until golden brown Mix the mascarpone and powdered erythritol and smooth…

03Feb 2024 by Alex Botting No Comments

Caramelised Banana Waffle

Breakfast, Dessert And Sweets, Single Serve, Vegetarian

✅ Easy to make This is a simple yet delicious way to caramelise bananas, simple put them in your waffle maker and voila! Here are the ingredients you will need: 1 banana 3 to 4 tbsp coconut yoghurt Melted chocolate Chopped nuts Method: Add a banana to a waffle maker and cook until caramelised Spread some coconut yoghurt on a plate, top with the banana, melted chocolate and nuts. Enjoy! You can see this recipe on instagram:

27Jan 2024 by Alex Botting No Comments

Caramelised Banana Pancake

Breakfast, Single Serve

✅ High Protein ✅ Easy to make Pancakes are my go to breakfast and this is one of my favourite ways to have them! Delicious caramelised bananas with a fluffy pancake, just what you need to start your day the best way! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana (some extra for the topping) 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml almond milk Method: Blend all the ingredients together until well combined Chop the extra banana. Heat a frying pan, add some coconut oil and sugar free syrup Fry the banana until starts to caramelise, turn the heat down and pour the pancake mix over the bananas Flip the pancake carefully, once both sides are cooked served…

11Dec 2023 by Alex Botting No Comments

Biscoff Tiramisu

Dessert And Sweets, Single Serve

✅ High Protein ✅ Easy to make Here are the ingredients you will need: Biscoff biscuits Some milk 3 tbsp 0% Skyr yoghurt 3 tbsp low fat cream cheese 2 tbsp melted biscoff spread Instructions: Soak the biscuits in the milk and add to the bottom of a ramekin Mix the yoghurt, cream cheese and biscoff spread, add to the ramekin Repeat steps 1 and 2 until you run out of the creamy mix Top with some more melted biscoff spread and some crushed biscuits. Enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Caramelised Banana Pancake

Breakfast, Single Serve, Vegetarian

✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana (some extra for the topping) 1 scoop vanilla protein 1 tsp baking powder 100ml almond milk Instructions: Blend all the ingredients together until well combined Chop the extra banana. Heat a frying pan and add some honey and coconut oil Fry the banana until golden brown, turn the heat down and pour the pancake mix over the bananas Flip the pancake carefully, once both sides are cooked served with some yoghurt and maple syrup. Enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Crispy Mozzarella Eggs

Low Carb, Breakfast, Gluten Free, Lunch, Most Popular, Single Serve, Vegetarian

These Crispy Mozzarella Eggs are a quick, flavour-packed dish that marries the richness of eggs with the indulgent meltiness of mozzarella cheese. Ideal for breakfast, brunch, or even a light dinner, this recipe takes just one pan, a handful of ingredients, and less than 10 minutes to prepare. It’s the perfect solution for those seeking something more exciting than the usual scrambled or boiled eggs, without the fuss of a complicated meal. This dish starts with a generous layer of grated mozzarella, which is gently melted to form a golden, lacy cheese base. Into this cheesy foundation, fresh eggs are cracked, and juicy slices of tomato are added. As the lid traps the heat, the eggs cook to perfection, their whites setting while the yolks remain rich and runny—or firmer…

11Dec 2023 by Alex Botting No Comments

Cinnamon Roll Oatmeal Cookie Skillet

Breakfast, Single Serve, Vegetarian

✅ High Protein ✅ Easy to make ✅ Vegan Here are the ingredients you will need: 2 tbsp oat flour 2 tbss rolled oats 1 tbsp vanilla protein 1 tsp milled seeds (chia, sunflower, flax) 1/2 tsp baking powder 1/2 tsp cinnamon Around 200ml almond milk For the topping: 1/2 tsp cinnamon 1 tsp coconut sugar 1/2 tsp coconut oil Instructions: Mix all the ingredients until well combined, add to a skillet and cook in an air fryer or bake at 170c for 10 mins Once the skillet is ready let cool slightly, in the meantime mix the topping ingredients Top the skillet and enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Salted Caramel Pretzel Baked Oats

Bakes, Breakfast, Single Serve, Vegetarian

✅ High Protein ✅ Easy to make Here are the ingredients you will need: 4 tbsp oats 1 tbsp vanilla protein 1/3 tbsp milled seeds (chia, sunflower, flax) 1/2 tsp baking powder Dash of milk 1/2 chopped salted caramel protein bar Instructions: Mix all the ingredients until well combined Add the mix to an oven proof ramekin Bake at 180c for 16 minutes . Remove from oven and let cool slightly Top with more bar pieces and some almond caramel butter. You can see this recipe on instagram:

Category: Single Serve