Category: Lunch

Scotch eggs are a beloved British classic, perfect for picnics, parties, packed lunches, or a hearty snack. Traditionally made by encasing a boiled egg in seasoned sausage meat, coating it in breadcrumbs, and deep-frying until golden, they offer a satisfying combination of flavours and textures. With their crisp outer shell, savoury meat layer, and creamy-centred egg, Scotch eggs have earned their place as a staple in British cuisine. Originating in the 18th century, Scotch eggs have evolved from luxury food items into widely accessible snacks available in supermarkets and pubs across the UK. Their versatility also allows for endless customisation, from different meats and spices to vegetarian versions. Whether you enjoy yours warm, freshly fried, or cold from the fridge, these eggs never fail to impress. This recipe takes you…

   High Protein  Easy to make If there’s one dish I absolutely love for its versatility, it’s the frittata. Whether it’s for breakfast, brunch, or even a light dinner, the frittata can be made in so many variations to suit any taste. Today, I’m very excited to share one of my favourite versions: a Sweet Potato Frittata. This variation not only packs a lot of flavour, but it’s also lighter and healthier thanks to the sweet potatoes and a bunch of fresh spinach. Why This Frittata Works  The combination of sweet potatoes and sausages adds a balance of hearty and sweet flavors, while the spinach provides a fresh, slightly earthy note. Plus, the fact that it’s grilled at the end gives the frittata a beautifully golden top that’s delicious. This recipe is…