Big Mac Wraps

Big Mac Wraps

Dinner, Lunch
This Big Mac Smash Wrap is a delightful fusion of classic fast food flavours and wholesome home-cooked convenience. Inspired by the iconic McDonald’s Big Mac, this wrap takes all the familiar elements—seasoned beef, tangy gherkins, melty cheese, and a signature creamy sauce—and reimagines them in a way that’s fresher, faster, and undeniably more fun. Rather than stacking patties and buns, this clever take uses a wholemeal wrap as the vessel, making it easier to assemble, eat, and even store. The “smash” refers to the method of pressing the seasoned beef directly onto the wrap before cooking, creating a caramelised crust on the meat while infusing the bread with rich flavour. It’s a trendy technique seen all over social media, not just for burgers but in many creative food hacks, and…
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Pizza Eggs

Pizza Eggs

Low Carb, Breakfast, Gluten Free, Lunch, Uncategorized
Pizza Eggs are the perfect mix of comfort food and feel-good fuel. They combine the richness of eggs with the savoury, cheesy flavour of pizza. This high-protein, low-carb dish makes a great breakfast, lunch or dinner for anyone craving pizza in a healthier, quicker way. You only need a few ingredients and it takes less than 15 minutes to make. It’s simple, satisfying and full of flavour. The base starts with whisked eggs cooked over melted cheese. Once the egg base is set and flipped, it becomes the perfect canvas for passata. Melted cheese, slices of salami, and a sprinkle of mixed herbs. It’s everything you love about a pepperoni pizza—without the refined flour crust or the excess calories. What makes Pizza Eggs truly appealing is the versatility. It’s a…
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Spicy Tuna Rice Paper Rolls

Spicy Tuna Rice Paper Rolls

Lunch, Gluten Free, Snacks, To Share
When you're after something that’s satisfying, flavour-packed, and slightly out of the ordinary, these Spicy Tuna Rice Paper Rolls are just the thing. This simple yet impressive dish brings together soft sticky rice, a creamy, spicy tuna filling, and a crisp, golden rice paper wrap. These rolls are pan-fried rather than deep-fried, giving you that delicious crunch without the heaviness – making them a healthier, lighter alternative to traditional spring rolls or sushi-style bites. The recipe is brilliantly convenient. Using easy-to-find cupboard ingredients like tinned tuna, rice paper, and sriracha, you can create a flavourful and protein-rich meal in under 20 minutes. This dish fuses textures and global flavours in one neat, hand-held parcel. It’s great for those who crave the bold punch of spice, the satisfaction of rice, and…
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Hot Honey Mozzarella Eggs

Hot Honey Mozzarella Eggs

Uncategorized, Breakfast, Gluten Free, Low Carb, Lunch, One Pot, Single Serve, Vegetarian
 If you’re looking for a quick, flavour-packed, high-protein breakfast that feels gourmet but takes just minutes to make, these Hot Honey Mozzarella Eggs will soon become a staple in your kitchen. This simple yet satisfying dish blends the rich savouriness of melted mozzarella with the sweet, spicy kick of hot honey—creating a balance of flavours that’s indulgent and comforting without being heavy. The dish begins with hot honey caramelising slightly in a warm pan, creating a sticky, golden base. Grated mozzarella is then added, melting into the honey to form a gooey bed of cheesy goodness. Cracking eggs directly into this bubbling mix creates perfectly set whites and soft, runny yolks—though you can customise the firmness to your liking. Once the eggs are cooked, the dish is simply folded over…
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Crispy Carrot and Tuna Egg Sandwich

Crispy Carrot and Tuna Egg Sandwich

Lunch
This Crispy Carrot and Tuna Egg Sandwich is a delightful mash-up of textures and flavours that takes the humble sandwich to new heights. Imagine biting into a crisp, golden egg layer that gives way to tender flakes of tuna, balanced by the sweetness of grated carrot and the gentle herbal lift of parsley. Wrapped between slices of hearty wholemeal bread and finished with a sprinkle of nutty Parmesan, this sandwich is as satisfying as it is nutritious. This recipe starts by combining tinned tuna and light mayonnaise for a creamy, protein-packed filling. Meanwhile, eggs are whisked with seasoning, then enriched with fresh carrot and parsley before being cooked into a thin, lacy omelette. Laying slices of bread atop the cooking egg creates a seamless bond between bread and egg—once flipped,…
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Cheesy Beef Tacos

Cheesy Beef Tacos

Lunch
These Cheesy Beef Tacos combine the comforting richness of seasoned ground beef with the gooey indulgence of melted mozzarella and the fresh crunch of crisp vegetables, all wrapped in warm, handheld tortillas. This recipe strikes the perfect balance between ease and flavour, making it an ideal midweek dinner, casual gathering dish, or fun weekend indulgence. From the moment you start cooking, your kitchen fills with the enticing aromas of spiced beef and melting cheese, setting the stage for a meal that’s as satisfying to prepare as it is to eat. The foundation of these tacos is lean ground beef, cooked until perfectly browned and infused with your favourite beef seasoning. A touch of sweetness from softened onion, and a hint of heat from the optional sriracha in the quick homemade…
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Crispy Carrot and Broccoli Omelette

Crispy Carrot and Broccoli Omelette

Vegetarian, Gluten Free, Low Carb, Lunch
This Crispy Carrot and Broccoli Omelette is an inventive, nutrient-packed twist on the classic omelette that brings together the sweetness of carrots and the earthy green goodness of broccoli. Perfect for breakfast, brunch or even a light lunch, this recipe showcases how simple pantry staples and fresh vegetables can combine to create a dish that is as visually appealing as it is flavourful. The grated vegetables form a delightful crisp base in the frying pan, giving each bite a satisfyingly crunchy texture that contrasts beautifully with the soft, custardy eggs and gooey mozzarella cheese. What makes this omelette truly special is its balance of colour, texture and nutrition. The vibrant orange hue of the carrots and bright green flecks of broccoli alone make for a cheery plate, while the delicate…
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Slow Cooker Chilli Con Carne

Slow Cooker Chilli Con Carne

Slow Cooker, Gluten Free, Low Carb, Lunch
Chilli Con Carne is a beloved dish known for its bold flavours and satisfying texture. This Slow Cooker Chilli Con Carne is an easy and delicious way to make this classic, perfect for busy weeknights or meal prepping. The slow cooker does all the work, allowing the ingredients to meld together while you get on with other things. By simmering the ground beef, beans, tomatoes, and spices slowly, the flavours develop, resulting in a rich and hearty chilli with just the right amount of spice. The addition of dark chocolate, a secret ingredient, gives the chilli an unexpected richness, balancing the heat from the spices like chipotle and ancho chilli. The complexity of this dish, with the combination of smoky chipotle, earthy ancho chilli, and aromatic oregano, makes it a perfect meal…
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Smoked Salmon Egg-Folded Wrap

Smoked Salmon Egg-Folded Wrap

Lunch, Breakfast, Low Carb
This Smoked Salmon Egg-Folded Wrap is the perfect combination of rich, creamy, and satisfying ingredients that come together in a healthy yet indulgent dish. If you're someone who enjoys the delicate taste of smoked salmon, paired with a creamy and fluffy egg base, this recipe will quickly become a staple in your kitchen. With the addition of fresh avocado, a handful of spinach, and a touch of light mayonnaise, this wrap is a delightful way to start your day, or even serve as a light lunch or dinner. It’s quick, easy to make, and requires minimal ingredients while offering maximum flavour and nutrition. The beauty of this dish lies not only in its simplicity but also in the versatility it offers. The eggs create a soft, tender wrap that holds…
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Cheesesteak Pasta

Cheesesteak Pasta

Lunch, One Pot
  This Cheesesteak Pasta is a comforting and flavour-packed dish that combines the rich, savoury taste of a classic Philly cheesesteak with hearty whole wheat pasta. This dish is perfect for those who love a satisfying, protein-rich meal without compromising on nutrition. The combination of lean beef, sautéed vegetables, and a creamy, cheesy sauce makes it an indulgent yet balanced meal. The beauty of this dish lies in its simplicity—thinly sliced steak is quickly seared to lock in its juices, while a mix of bell peppers, onions, and mushrooms adds a delicious depth of flavour. The sauce, made with low-fat cottage cheese, mozzarella, and Parmesan, delivers a creamy texture without excessive calories. Paired with whole wheat pasta, this meal is packed with fibre, protein, and essential nutrients to keep you…
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