Lunch Archives - Page 10 of 10 - Alexarciab Healthy Recipes

25Feb 2024 by Alex Botting No Comments

Cucumber Sushi

Lunch, To Share

✅ Easy to make I have seen this take on sushi over social media and decided to try it myself, I love how fresh and tasty this was, also super easy to make so no expert skills required. Here are the ingredients you will need: Cooked sushi rice 1 tsp sesame seeds 1 tbsp Rice wine vinegar 1 tsp erythritol 1/2 tsp salt A cucumber Crab sticks Method: In a bowl mix the rice, vinegar, salt and erythritol Using a peeler cut long strips of the cucumber, pat dry them Over some cling fill arrange the cucumber overlapping them, spread the rice on top and add the crab sticks Roll the cucumber tightly and cut into approximately 2 cm wide pieces Serve with some soy sauce and enjoy! You can…

17Feb 2024 by Alex Botting No Comments

Ham & Cheese Arepa Waffle

Breakfast, Lunch, Most Popular

✅ Easy to make Back at home arepas are our main bread and the traditional way is to cook them over a skillet, I knew they would work perfectly in the waffle maker but OMG did they work, the most delicious crispy arepa I have ever had. Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt Around 350ml warm water (add more is mix too dry) I used ham and cheese for the filling Method: Mix the flour, butter, water and salt Divide the dough into small size balls, flatten. To one thin arepa add some cheese and ham then cover with another thin arepa Add some sprays to your pre heated waffle maker and cook until it is as crispy as…

10Feb 2024 by Alex Botting No Comments

Chili Mozzarella Eggs

Breakfast, Lunch

✅ Easy to make ✅ High Protein I’ve been blow away by the response to my crispy mozzarella eggs video so I thought to bring you a new version including the viral chilli oil eggs Here are the ingredients you will need: Eggs chili crisp oil Mozzarella cheese Tortilla Method: Over a medium heat non stick frying pan, add some chili crisp oil, sprinkle some grated mozzarella cheese, once it melts crack an egg on top and cover with a lid. Once the egg is cooked to your preference remove the lid and serve over a tortilla, I added some salt, herbs and parsley, enjoy! You can see this recipe on instagram:

27Jan 2024 by Alex Botting No Comments

Bolognese Garlic Wrap Pizza

Lunch, Air Fryer, To Share

✅ High Protein ✅ Easy to make ✅ Vegan This super easy way to make pizza has been a sensation online, I made my first version a while ago and thought I would make this plant based version packed with flavour Here are the ingredients you will need: 2 protein wraps Vegan bolognese sauce @mutti Violife cheedarton @violife Garlic mayo @rubies Method: Spread some vegan bolognese sauce over a wrap and top with some cheese Put the second wrap on top and spread some more bolognese sauce, this time also add some dollops of garlic mayo topping with some more cheese Air fry at 170c for 10min, enjoy! You can see this recipe on instagram:

22Jan 2024 by Alex Botting No Comments

Cheesy Arepa Bites

Breakfast, Air Fryer, Lunch, Other, Vegetarian

✅ High Protein ✅ Easy to make Growing up in Colombia we had more arepas than bread and it is something that I really miss here in the Uk. Maize flour is available in more stores these days, I hope you hice these a try! Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt Around 350ml warm water (add more is mix too dry) Reduced fat cheese chopped in cubes for the filling Method: Mix the flour, butter, water and salt Divide the dough into small bite size balls, flatten and add some cheese in the middle then roll again to cover the cheese Sprinkle some olive oil and air fry for 15minutes at 170c You can see this recipe on instagram:

22Jan 2024 by Alex Botting No Comments

Ramen Waffle

Lunch, Most Popular

✅ Easy to make This is a delicious but highly experimental ramen waffle, I have seen just a handful of these and most contain egg in the mix so I decided to give it a try just with the ramen. I think it was complete success, crispy on the outside but soft in the middle. I topped it with a fried egg, siracha and spring onions, it made a banging lunch! Here are the ingredients you will need: 1 pack of ramen 1 fried egg Siracha sauce Spring Onions Method: Cook the ramen to pack instructions Heat a waffle maker and spray some low calorie spray, add the ramen and cook until golden crispy Serve and top with a fried egg, siracha sauce and spring onion You can see this…

11Dec 2023 by Alex Botting No Comments

Crispy Pizza Buns

Lunch, Air Fryer, To Share

✅ Delicious ✅ Easy to make Here are the ingredients you will need (Makes 8): 300g self rising flour 3g yeast 1 tsp salt 200ml warm water Filling: Tomato puree Pepperoni or chorizo Low fat cheese Instructions: Mix the flour, yeast and salt. Add the water and mix Knead the dough until soft and bouncy Cover and leave to rest in a warm dry place for around 3 hours Once the dough has risen, divide into 8 portions Using a rolling pin. flatten the dough, add some tomato purée, salami and cheese, fold the edges inwards to seal Air fry them at 180c for 20-25 minutes or bake at 180c for 25-30 minutes Brush some olive oil mixed with garlic and herbs and enjoy! You can see this recipe…

11Dec 2023 by Alex Botting No Comments

Macro Friendly Not Hotdogs

Lunch

✅ High Protein ✅ Easy to make ✅ Macro Friendly Here are the ingredients you will need (Makes 4): 3 chopped Frankfurters 4 bacon medallions Reduced fat Mozarella Reduce fat coleslaw Crushed crisps Honey Chipotle bbq sauce 4 hot dog buns Instructions: Over a medium heat, spray some low calorie olive oil, cook the sausages and bacon Turn the heat down, add the cheese and mis until it is melted Scoop the mix in the buns, top with the coleslaw, crushed chips and sauce Enjoy! 410cal 26g protein You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Tuna Croquettes

Lunch, Air Fryer, To Share

✅ High Protein ✅ Easy to make Here are the ingredients you will need: 110 grams tuna 1tbsp chopped Cucumber 1 tbsp chopped Onion 1 egg 1tbsp Mozarella cheese Panko breadcrumbs to coat Instructions: 1.Add all ingredients except the breadcrumbs to a food processor 2. Form around 4 croquettes then coat in breadcrumbs 3. Place in an air fryer and spray some low calorie oil 4. Air fry at 180c for 12 minutes or until golden crispy

11Dec 2023 by Alex Botting No Comments

Crispy Mozzarella Eggs

Low Carb, Breakfast, Lunch, Most Popular

These Crispy Mozzarella Eggs are a quick, flavour-packed dish that marries the richness of eggs with the indulgent meltiness of mozzarella cheese. Ideal for breakfast, brunch, or even a light dinner, this recipe takes just one pan, a handful of ingredients, and less than 10 minutes to prepare. It’s the perfect solution for those seeking something more exciting than the usual scrambled or boiled eggs, without the fuss of a complicated meal. This dish starts with a generous layer of grated mozzarella, which is gently melted to form a golden, lacy cheese base. Into this cheesy foundation, fresh eggs are cracked, and juicy slices of tomato are added. As the lid traps the heat, the eggs cook to perfection, their whites setting while the yolks remain rich and runny—or firmer…

Category: Lunch