Banana and Blueberry Baked Oats

Banana and Blueberry Baked Oats

Breakfast, Air Fryer, Gluten Free, Single Serve, Vegetarian
This Banana and Blueberry Baked Oats is a delicious and nutritious breakfast option that combines the natural sweetness of ripe banana with juicy blueberries and wholesome oats. This dish is perfect for those looking for a healthy yet indulgent morning meal that feels like a treat but is packed with essential nutrients. Oats are a fantastic source of fibre, keeping you full for longer and providing a slow-releasing energy boost. The addition of banana adds natural sweetness, reducing the need for added sugars, while blueberries offer antioxidants and a refreshing burst of flavour. Using almond milk makes this dish dairy-free, and the inclusion of protein powder ensures it’s a well-balanced meal to support muscle recovery and sustained energy. Perfect for busy mornings or a leisurely weekend breakfast, Banana and Blueberry…
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Bacon and Avocado Hot Honey Eggs

Bacon and Avocado Hot Honey Eggs

Breakfast, Gluten Free, Low Carb, Lunch
Bacon and Avocado Hot Honey Eggs is a deliciously indulgent yet balanced breakfast or brunch dish that combines the richness of eggs, the crispiness of bacon, the creaminess of avocado, and the sweet heat of hot honey. This dish is quick to prepare and packed with flavour, making it an excellent choice for those who love a savoury start to the day with a hint of sweetness. Eggs are a breakfast staple worldwide, and when combined with melted mozzarella, they create a wonderfully gooey texture that pairs perfectly with the crunch of crispy bacon. The addition of avocado provides a buttery contrast while boosting the dish’s nutritional profile with healthy fats and fibre. The hot honey adds a subtle spice that elevates the flavours and ties everything together beautifully. Whether…
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Flourless Coconut Cake

Flourless Coconut Cake

Breakfast, Dessert And Sweets, Gluten Free, Single Serve
This Flourless Coconut Cake is a simple yet delicious breakfast, dessert or snack that’s perfect for when you're craving something sweet. Made with just a handful of ingredients, including banana, egg, Skyr yoghurt, and desiccated coconut, this cake is light, moist, and full of natural sweetness. It’s a fantastic option for anyone following a low-carb, gluten-free, or flourless diet. Unlike traditional cakes that require complex ingredients or long baking times, this Flourless Coconut Cake can be prepared in just 5 minutes and cooked in the microwave for a super quick treat. The Skyr yoghurt adds a tangy richness, while the banana brings a natural sweetness, making it both a satisfying dessert and a nutritious snack. This recipe is also packed with protein, making it ideal for a post-workout treat or a filling breakfast on the go. Whether you enjoy it as a warm dessert straight out of the…
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Creamy Butter Beans

Creamy Butter Beans

Vegetarian, Dinner, Gluten Free, Lunch, One Pot
This Creamy Butter Beans dish is a comforting, protein-rich meal that is both nutritious and flavourful. Made with butter beans simmered in a fragrant, spiced coconut sauce, it delivers a rich, velvety texture with deep umami flavours from the nutritional yeast and warming spices. Butter beans, also known as lima beans, are a fantastic plant-based source of protein and fibre, making them an excellent ingredient for a filling yet healthy meal. This dish is also vegan-friendly, naturally gluten-free, and can be made with minimal effort using just a handful of pantry staples. What makes this recipe stand out is the blend of warming spices—cumin, smoked paprika, and turmeric—combined with the creaminess of light coconut milk and a hint of acidity from apple cider vinegar. These ingredients come together to create a rich and wholesome dish that can be served as a main meal…
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Turkey and White Bean Chilli

Turkey and White Bean Chilli

Lunch, Gluten Free, One Pot
If you're looking for a hearty, protein-packed meal that's both nutritious and full of flavour, this Turkey and White Bean Chilli is the perfect choice. Made with lean turkey mince, creamy cannellini beans, and a rich blend of warming spices, this dish is an excellent alternative to traditional beef chilli. The combination of cumin, oregano, cinnamon, and chilli powder creates a beautifully spiced dish with layers of warmth and depth. Not only is this chilli packed with flavour, but it’s also incredibly balanced in terms of nutrition. Turkey mince is a fantastic source of lean protein, helping to keep you full without excessive fat. Meanwhile, the white beans add a dose of fibre and slow-releasing carbohydrates, making this meal satisfying and great for energy levels. Plus, the inclusion of Greek yoghurt…
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Burrito Inspired Salad

Burrito Inspired Salad

Dinner, Gluten Free, Lunch, Most Popular, Sauces and Spreads
Salads have come a long way from being uninspiring side dishes or diet-centric bowls of lettuce. Today, they can be hearty, flavourful, and utterly satisfying meals in their own right and this Burrito Inspired Salad is the perfect example. Inspired by the bold, vibrant flavours of Mexican cuisine, it captures all the best elements of a burrito, spiced beef, fresh vegetables, creamy dressing — but skips the wrap in favour of a bowl brimming with colour and nutrition. This salad is as visually appealing as it is delicious. Picture tender, paprika-spiced beef resting alongside bursts of juicy cherry tomatoes, crisp lettuce, sweetcorn kernels, and creamy avocado. Add a spoonful of earthy black beans and tangy red onion, then finish with a zesty yoghurt-lime dressing infused with honey and Tajín —…
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Chocolate Cloud Cheesecake

Chocolate Cloud Cheesecake

Bakes, Dessert And Sweets, Gluten Free, Low Carb, To Share, Vegetarian
✅ High Protein ✅ Easy to make Are you craving something sweet but don’t want to stray too far from your healthy eating goals? This Chocolate Cloud Cake is the perfect solution! With a light, airy texture and a rich, chocolatey flavour, it’s the ideal treat to satisfy your dessert cravings without the guilt. Plus, it’s packed with protein, making it a fantastic option for those looking to add a little extra nutrition to their diet while still enjoying a decadent dessert. This cake is incredibly easy to make, so even if you’re not a seasoned baker, you can whip it up in no time. The combination of egg whites, low-fat cream cheese, and yoghurt gives it a wonderfully light texture, while the dark cocoa powder ensures it delivers all…
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