Healthy Dessert & Sweets

10Feb 2025 by Alex Botting No Comments

Strawberry & Chocolate Waffle Pops

Breakfast, Dessert And Sweets, To Share, Vegetarian

With Valentine’s Day just around the corner, what better way to celebrate than with these delicious Strawberry & Chocolate Waffle Pops? Crispy on the outside, soft on the inside, and packed with flavour, they are the perfect combination of indulgence and nutrition. Plus, they are high in protein, making them a great treat that fits into your fitness goals. Why You’ll Love These Strawberry & Chocolate Waffle Pops Recipe High in protein – A satisfying snack that supports your fitness goals. Quick and easy – Minimal ingredients, simple steps, and ready in minutes. Perfect for Valentine’s Day – A fun and romantic twist on a classic waffle. Customisable – Change up the chocolate, add toppings, or try different fruit. Want to Add This to Your Meal Plan? Would you like…

03Feb 2025 by Alex Botting No Comments

White Chocolate & Oat No-Bake Cookies

Dessert And Sweets, To Share

If you’re after a quick, high-protein snack that’s delicious and easy to make, these White Chocolate & Oat No-Bake Cookies are perfect! With just five ingredients and no oven required, you can whip up a batch in minutes. Why You’ll Love These White Chocolate & Oat Cookies High in protein – A great snack to keep you fuelled. Super easy – No baking, just melt, mix, and chill! Minimal ingredients – Simple, wholesome, and delicious. Ingredients (Makes 6 Cookies) 60g oats 65g white chocolate 1 tsp coconut oil 2 tbsp protein powder Method Step 1: Toast the oats Heat a pan over medium heat and add the oats. Stir occasionally and toast them until they turn golden brown. This enhances their flavour and gives the cookies a subtle crunch. Step…

20Jan 2025 by Alex Botting No Comments

Filo Egg Tarts

Bakes, Breakfast, Dessert And Sweets, Snacks, To Share

These Filo Egg Tarts are a delightful combination of crisp, golden pastry and a creamy, custard-like filling. Here’s why you’ll love this recipe: Quick and Easy:Made with just a few simple ingredients, these tarts come together in no time—perfect for when you’re short on time but want something special. Versatile:The recipe can be adapted to your preferences, with options for refined sugar-free sweetening or adding your favourite flavours. Perfect Texture: The contrast between the flaky, crunchy filo pastry and the smooth, creamy custard filling is absolutely irresistible. Elegant and Impressive:Despite being so simple to make, these tarts look like they’ve come straight from a patisserie, making them ideal for entertaining or elevating any occasion. Healthier Option:With yoghurt and the option to use erythritol instead of icing sugar, these tarts can be…

06Jan 2025 by Alex Botting No Comments

Chocolate Cloud Cheesecake

Dessert And Sweets, To Share

✅ High Protein ✅ Easy to make Are you craving something sweet but don’t want to stray too far from your healthy eating goals? This Chocolate Cloud Cake is the perfect solution! With a light, airy texture and a rich, chocolatey flavour, it’s the ideal treat to satisfy your dessert cravings without the guilt. Plus, it’s packed with protein, making it a fantastic option for those looking to add a little extra nutrition to their diet while still enjoying a decadent dessert. This cake is incredibly easy to make, so even if you’re not a seasoned baker, you can whip it up in no time. The combination of egg whites, low-fat cream cheese, and yoghurt gives it a wonderfully light texture, while the dark cocoa powder ensures it delivers all…

29Nov 2024 by Alex Botting No Comments

Cottage Cheese & Blackberry Wrap

Breakfast, Dessert And Sweets

Easy to make High Protein Looking for a quick, high-protein snack that’s both satisfying and delicious? This Cottage Cheese & Blackberry Wrap is the perfect solution! It’s easy to make, packed with protein, and offers a fun twist on savoury-sweet flavours that will leave you craving more. Whether you enjoy it for breakfast, as a midday snack, or even a light dinner, this wrap has you covered. Let’s dive into the recipe! Ingredients: 2 tbsp cottage cheese (for a creamy, protein-packed base) 2 tbsp blackberry fruit spread (adds the perfect touch of sweetness) 8g grated reduced-fat cheese (choose mozzarella or cheddar, depending on your preference) For Toppings: Peanut butter drizzle (for extra creaminess and flavour) Powdered erythritol (for a touch of sweetness without the sugar) Method: Spread the base:…

22Nov 2024 by Alex Botting No Comments

Mince Pie Cinnamon Rolls

Dessert And Sweets, To Share

Easy to make If you’re a fan of cinnamon rolls and the festive flavours of mince pie, this recipe is the ultimate mash-up you didn’t know you needed. These Mince Pie Cinnamon Rolls are soft, sweet, and filled with warming spices, raisins, apple, and a hint of citrus. Topped with a luscious brandy cream, they’re perfect for holiday breakfasts, brunches, or any time you want a seasonal treat. Ingredients For the Dough 360g strong bread flour 8g active dry yeast 40g erythritol (or caster sugar) ½ tsp salt 55g unsalted butter 200ml milk ½ tsp vanilla extract 1 large egg For the Filling 100g brown sugar 50g softened butter ½ tsp mixed spice 50g raisins, chopped 1 apple, grated and liquid squeezed out Zest of 1 orange For the…

28Oct 2024 by Alex Botting No Comments

Chocolate Apple Donuts

Dessert And Sweets, To Share

As the crisp air of autumn fills the mornings and golden leaves drift lazily to the ground, there’s nothing quite like a warm, freshly baked treat to bring comfort and joy. Enter the Chocolate Apple Donuts, a delightful fusion of seasonal flavours and nostalgic comfort food, reimagined for a healthier, modern kitchen. Apples are the ultimate emblem of fall in the United States, appearing in everything from ciders to pies, but these Chocolate Apple Donuts offer a fun and wholesome twist. By blending naturally sweet apples with a rich dark chocolate topping and using oat flour as a base, this recipe captures the very essence of autumn, giving you a snack or dessert that tastes indulgent but is nourishing at the same time. The magic of the Chocolate Apple Donuts…

21Oct 2024 by Alex Botting No Comments

Apricot Pastries

Bakes, Breakfast, Dessert And Sweets, To Share, Vegetarian

With autumn upon us, there’s nothing better than a warm, flaky pastry to enjoy on a crisp afternoon. As the leaves start to fall and the air turns cool, I find myself craving comforting, homemade treats. These apricot pastries are the perfect indulgence, made even better with no added sugar and a hint of natural sweetness from the award-winning Apricot Fruit Spread by @StDalfourukofficial. This spread elevates the flavour of the pastry without any added guilt, making it an ideal choice for a lighter, delicious dessert. Whether you’re enjoying them with a hot cup of tea or sharing them with friends, these pastries are a great way to savour the cosy vibes of autumn. Plus, they’re incredibly easy to make—no fuss, just pure deliciousness! Here are the ingredients you’ll need: …

15Oct 2024 by Alex Botting No Comments

Pumpkin Pop Tarts

Breakfast, Dessert And Sweets

These Pumpkin Pop Tarts are the perfect cosy treat to enjoy during fall and Halloween season. They take everything nostalgic about the classic American pop tart but give it a seasonal twist with a pumpkin purée filling, oat flour pastry, and a drizzle of white chocolate that feels like pure comfort. Unlike store-bought versions that are packed with refined sugar and artificial flavorings, this Pumpkin Pop Tarts recipe is made with wholesome ingredients you can feel good about. Oat flour provides fiber, vanilla protein powder boosts the nutrition with protein, and pumpkin purée brings natural sweetness and nutrients like vitamin A and potassium, making these Pumpkin Pop Tarts as nourishing as they are delicious. The best part about these Pumpkin Pop Tarts is how they capture the essence of fall…

22Sep 2024 by Alex Botting No Comments

Blackberry & cottage cheese bites

Dessert And Sweets, To Share

High Protein Easy to make No added sugar I love quick snacks and after my raspberry chia bites went viral I wanted to try a different version incorporating the St Dalfour blackberry spread, this is the perfect seasonal snack which you will have on repeat! Here are the ingredients you will need: 1/2 cup blackberries 2 tbsp blackberry spread from St Dalfour 1 cup cottage cheese 1 tsp chia seeds 50g dark chocolate (at least 70% cocoa) 1 tsp coconut oil Method: Mash the blackberries, add chia seeds, cottage cheese, fruit spread and mix Spread the mix over a non stick surface and make into around 6 circles, freeze for around 30 minutes Melt the chocolate and coconut oil, dip the blackberry clusters into the chocolate and they are ready! You…

Category: Dessert And Sweets