Caramelised Banana Waffle

Caramelised Banana Waffle

Breakfast, Dessert And Sweets, Single Serve, Vegetarian
✅ Easy to make This is a simple yet delicious way to caramelise bananas, simple put them in your waffle maker and voila! Here are the ingredients you will need: 1 banana 3 to 4 tbsp coconut yoghurt Melted chocolate Chopped nuts Method: Add a banana to a waffle maker and cook until caramelised Spread some coconut yoghurt on a plate, top with the banana, melted chocolate and nuts. Enjoy! You can see this recipe on instagram: 
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Caramelised Banana Pancake

Caramelised Banana Pancake

Breakfast, Single Serve
✅ High Protein ✅ Easy to make Pancakes are my go to breakfast and this is one of my favourite ways to have them! Delicious caramelised bananas with a fluffy pancake, just what you need to start your day the best way! Here are the ingredients you will need: 1/2 cup self raising flour  1 egg white  1 banana (some extra for the topping)  1 scoop vanilla protein (optional)  1 tsp baking powder  100ml almond milk Method: Blend all the ingredients together until well combined Chop the extra banana. Heat a frying pan, add some coconut oil and sugar free syrup Fry the banana until starts to caramelise, turn the heat down and pour the pancake mix over the bananas Flip the pancake carefully, once both sides are cooked served…
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Chocolate Shell Kiwi Chia Pudding

Chocolate Shell Kiwi Chia Pudding

Breakfast, Vegetarian
✅ Easy to make  ✅ Vegan Chia puddings are a great way to include more fibre to your diet and keep your gut healthy, this version is sugar free but very delicious. Here are the ingredients you will need: 1 kiwi 200ml plant milk 1 tbsp erythritol 1/4 cup chia seeds For the shell  15g sugar free dark chocolate  1 tsp coconut oil  3 drops chocolate stevia liquid Method: To a blender add kiwi, plant milk and erythritol Add the liquid to an air tight container followed by the chia seeds, leave on the fridge for at least an hour Melted the chocolate with coconut oil and stevia Serve the chia pudding and top with the melted chocolate. Enjoy! You can see this recipe on instagram: 
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Cheesy Arepa Bites

Cheesy Arepa Bites

Breakfast, Air Fryer, Lunch, Other, Vegetarian
✅ High Protein ✅ Easy to make Growing up in Colombia we had more arepas than bread and it is something that I really miss here in the Uk. Maize flour is available in more stores these days, I hope you hice these a try! Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt  Around 350ml warm water (add more is mix too dry) Reduced fat cheese chopped in cubes for the filling Method: Mix the flour, butter, water and salt Divide the dough into small bite size balls, flatten and add some cheese in the middle then roll again to cover the cheese Sprinkle some olive oil and air fry for 15minutes at 170c You can see this recipe on instagram: 
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Apple & Chocolate Pancakes

Apple & Chocolate Pancakes

Breakfast
✅ High Protein ✅ Easy to make ✅ Vegan Here are the ingredients you will need: 1 cup almond milk 1 tsp apple cider vinegar@willysacv 1 cup flour self raising flour 1 scoop vanilla vegan extreme 1 tbsp coconut oil 1 apple Dark chocolate melted Instructions: Mix the oat milk with ACV and set aside In a large bowl sieve the flour, protein powder and baking powder. Add the milk mix and coconut oil to it and mix well  Cut the apple in rings and then remove the seeds  Dip the apple rings in the chocolate and leave to set Dip the chocolate covered apple rings in the pancake batter and cook over a medium heat frying pan Once golden brown turn and cook the other side, coat them in…
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Snickers Stuffed Pancakes

Snickers Stuffed Pancakes

Breakfast
✅ High Protein ✅ Easy to make ✅ Vegan Here are the ingredients you will need: 1 cup almond milk 1 tsp apple cider vinegar 1 cup flour self raising flour 1 scoop vanilla vegan extreme 1 tbsp coconut oil For the filling: Medjool dates peanut butter Dark chocolate Instructions: Mix the almond milk with ACV and set aside  In a large bowl sieve the flour, protein powder and baking powder. Add the milk mix and coconut oil to it and mix well  Cut the date in half and remove any seeds, spread some peanut butter and set aside Over a medium to low heat frying pan, add some of the pancake mix, top with the peanut butter date and a square of dark chocolate  Cover with more pancake batter…
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Strawberry Waffle Pops

Strawberry Waffle Pops

Breakfast, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1a few strawberries 2 scoops protein pancake mix Instructions: Mix the protein mix with water and per instructions Remove the green top of the strawberries, with the end of the knifes make a small cut and insert a wooden stick lengthwise, dip the strawberry in the batter Cook in a waffle maker until golden brown  Serve with some caramel sauce or whatever you prefer  Enjoy!   You can see this recipe on instagram: 
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Apple Waffle Pops

Apple Waffle Pops

Breakfast, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1 apple 2 scoops protein pancake mix Instructions: Mix the protein mix with water as per instructions. Slice the apple with the end of a knife make a small cut and insert a wooden stick lengthwise, dip the banana in the batter Cook in a waffle maker until golden brown Serve with some caramel sauce or whatever you prefer Enjoy!   You can see this recipe on instagram: 
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Cinnamon Roll Cereal

Cinnamon Roll Cereal

Breakfast, Dessert And Sweets, Snacks, To Share, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1 tbsp light butter Coconut sugar Cinnamon 1 protein wrap Instructions: In a bowl mix the butter, coconut sugar and cinnamon  Spread the mix over the wrap and roll very tightly  Cut in pieces of around 1/2 cm, place in an air fryer and air fry at 160c for 6 mins or bake at 180c for 6-8mins  Cover them in some erythritol or caster sugar if you like  Serve with milk, yoghurt or on its own, enjoy!   You can see this recipe on instagram: 
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Caramelised Banana Pancake

Caramelised Banana Pancake

Breakfast, Single Serve, Vegetarian
✅ High Protein ✅ Easy to make Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana (some extra for the topping) 1 scoop vanilla protein 1 tsp baking powder 100ml almond milk Instructions: Blend all the ingredients together until well combined  Chop the extra banana. Heat a frying pan and add some honey and coconut oil  Fry the banana until golden brown, turn the heat down and pour the pancake mix over the bananas  Flip the pancake carefully, once both sides are cooked served with some yoghurt and maple syrup. Enjoy! You can see this recipe on instagram: 
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