Strawberry Upside Down Pancake

Strawberry Upside Down Pancake

Breakfast, Single Serve
✅ Easy to make ✅ High Protein I love trying new ways to have pancakes and upside down versions are one of my favourite, since spring is almost here and it is strawberry season I decided to try it with them. The pancake batter is my usual egg white base one which gives pancakes that fluffy texture, it also makes them higher in protein. For cooking choose a non stick skillet or make sure to grease your frying pan well. Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml preferred milk A handful of strawberries Brown erythritol (can sub for brown sugar) Toppings: Greek yoghurt More strawberry Sugar free chocolate chips Sugar…
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Apple & Cinnamon Pastries

Apple & Cinnamon Pastries

Breakfast, Dessert And Sweets
✅ Easy to make  ✅ No added sugar Pastries are a delicious way to start your day, my favourite are puff pastry ones. For these Apple and cinnamon pastries I used red apple although you could use green too. The secret to add more flavour is to use a fruit spread, I used the apple and cinnamon from St Dalfour. The required skills to make these are basic, I used ready rolled puff pastry which is so convenient. These pastries have no added sugar, are super flaky, made in no time and delicious. Here are the ingredients you will need: Ready rolled puff pastry 1 Apple St Dalfour Apple and cinnamon fruit spread Method: Using a cookie cutter, cut circles of approximately 8cm wide, slice your apple and remove the…
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Banana Waffle Pops

Banana Waffle Pops

Breakfast, To Share
✅ High Protein  ✅ Easy to make Waffle pops are one of my go to breakfasts and that’s because they are absolutely delicious and so fun to make! You only need a handful of ingredients to elevate your breakfast to the next level! I have used a pancake mix but if you don't have access to one please try any of my pancake recipes for an alternative (you can search pancake at the top of this page to see all options). You will need a waffle maker for these but if you don't have one why not try a sandwich maker or a press grill! All I would say is that waffle makers are quite inexpensive and you would use them a lot if you follow my recipes. Here are…
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Biscoff Cruffins

Biscoff Cruffins

Breakfast, Most Popular, To Share
If you're a fan of flaky pastries and rich, caramelised flavours, then these Biscoff Cruffins are the perfect sweet treat for you. Combining the buttery layers of a croissant with the compact shape of a muffin, cruffins have become a beloved hybrid pastry — and this particular version, infused with Biscoff spread, delivers a decadent twist that elevates the experience from ordinary to exceptional. At first glance, cruffins may appear like something you’d only find in a high-end patisserie, but don’t be fooled — this recipe is wonderfully simple, requiring just a few basic ingredients and no advanced baking skills. Thanks to ready-rolled puff pastry, you can skip the labour-intensive laminating process and still achieve that signature flaky texture. The luscious Biscoff spread, with its spiced caramel notes and cookie-like…
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Cereal Waffle

Cereal Waffle

Breakfast, Dessert And Sweets
✅ Easy to make This was a very unconventional but successful experiment, to be completely honest also quite a messy one but well worth it. For this version I used a chocolate filled cereal but any other would probably work too, eating on its own or top with whatever you prefer. Here are the ingredients you will need: 200g chocolate filled cereal Some milk Method: Soak the cereal in milk until it is soft Add to a pre heated waffle maker and cook until crispy Serve and top with some Greek yoghurt and fresh raspberries You can see this recipe on instagram: 
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Tiramisu Pancake

Tiramisu Pancake

Breakfast, Single Serve
✅ Easy to make ✅ High Protein If you love tiramisu and pancakes I would highly recommend trying this recipe, instead of making a few smaller pancakes I just went for a big one which almost felt like a cake, it was very delicious and will make the start of your day amazing! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml strong black coffee Topping: 2 tbsp mascarpone cheese 1 tsp powdered erythritol Method: Blend all the ingredients together until well combined Cook over a medium heat skillet, once the top starts bubbling flip the pancake, cook the other side until golden brown Mix the mascarpone and powdered erythritol and smooth…
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Blueberry & Mascarpone Pastries

Blueberry & Mascarpone Pastries

Breakfast, Dessert And Sweets, To Share
✅ Easy to make Nothing gets me out of bed easier than a freshly baked pastry for breakfast. I love the flakiness and when combined with soft cheese and fruit it is something magical. Here are the ingredients you will need: Ready rolled puff pastry Mascarpone cheese (check my recipe) Blueberries Method: Cut your puff pastry into approximately 10cm squares, using a small knife make some cuts in the corners around 1/2 cm from the edge Food each corner to the middle pressing so it stays, add some mascarpone cheese in the middle and top with a blueberry I glazed the pastries with a simple syrup and milk mix but you could also use egg wash Bake at 180c for around 15 minutes or until golden brown. Enjoy! You can see…
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Ham & Cheese Arepa Waffle

Ham & Cheese Arepa Waffle

Breakfast, Lunch, Most Popular
✅ Easy to make Back at home arepas are our main bread and the traditional way is to cook them over a skillet, I knew they would work perfectly in the waffle maker but OMG did they work, the most delicious crispy arepa I have ever had. Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt  Around 350ml warm water (add more is mix too dry)  I used ham and cheese for the filling Method: Mix the flour, butter, water and salt Divide the dough into small size balls, flatten. To one thin arepa add some cheese and ham then cover with another thin arepa Add some sprays to your pre heated waffle maker and cook until it is as crispy as…
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Chocolate Orange Pancake

Chocolate Orange Pancake

Breakfast
✅ Easy to make  ✅ High Protein I know chocolate orange is a flavour which divides the crowd but I am a lover so here is this version made into a giant pancake because it requires let’s flipping and honestly it is absolutely delicious! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop chocolate protein (optional) 1 tbsp unsweetened cocoa powder 1 tsp baking powder 100ml almond milk Orange slices to top Method: Blend all the ingredients together until well combined Heat a frying pan and add some coconut oil, once it is hot add the orange slices and pour the pancake mix over them Flip the pancake carefully, once both sides are cooked served with some chocolate sauce. Enjoy!…
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Chili Mozzarella Eggs

Chili Mozzarella Eggs

Breakfast, Lunch
✅ Easy to make  ✅ High Protein I’ve been blow away by the response to my crispy mozzarella eggs video so I thought to bring you a new version including the viral chilli oil eggs Here are the ingredients you will need: Eggs chili crisp oil Mozzarella cheese Tortilla Method: Over a medium heat non stick frying pan, add some chili crisp oil, sprinkle some grated mozzarella cheese, once it melts crack an egg on top and cover with a lid. Once the egg is cooked to your preference remove the lid and serve over a tortilla, I added some salt, herbs and parsley, enjoy! You can see this recipe on instagram: 
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