Air Fryer Archives - Alexarciab Healthy Recipes

06Oct 2025 by Alex Botting No Comments

Air Fryer Rice Paper Pizza Pockets

Air Fryer, Gluten Free, Snacks, To Share, Uncategorized

If you’ve ever wished your pizza cravings could meet your air fryer obsession, this one’s for you. These Air Fryer Rice Paper Pizza Pockets are my new go-to for a quick, satisfying snack that feels indulgent but stays light and gluten-free. Rice paper is such a versatile ingredient and when air fried, it transforms into this ultra-crispy, golden pocket that rivals puff pastry without the heaviness. It’s one of my favorite easy rice paper recipes for that reason. As a nutrition coach, I love that you can fill these pizza pockets with lean protein, veggies, or dairy-free cheese and still get all that crunch satisfaction. Plus, they’re portion-controlled, perfect for meal prep or a balanced snack. Ingredients and Substitutions 2 tbsp marinara sauce — or try pesto, BBQ sauce,…

28Sep 2025 by Alex Botting No Comments

Healthier Coxinhas

Air Fryer, Bakes, Lunch, Meal Prep, Snacks, To Share, Uncategorized

These Healthier Coxinhas or Brazilian Chicken Croquettes are a lighter twist on one of Brazil’s most beloved street foods. Traditionally deep-fried and indulgent, these Healthier Coxinhas are air-fried or baked to achieve the same crispy, golden exterior without excess oil. Inside, they’re filled with a savory mixture of shredded chicken, cream cheese, onion, garlic, and fresh herbs, all wrapped in a soft dough made from chicken broth and flour. The result is a perfect balance of crisp, creamy, and comforting flavors in every bite. Nutritionally, these Healthier Coxinhas are packed with lean protein from the chicken breast, healthy fats from olive oil, and vitamins from onion, garlic, and herbs. Air frying instead of deep frying reduces the overall fat content while still providing the crunchy coating that makes coxinhas so…

21Sep 2025 by Alex Botting No Comments

Salchipapas

Air Fryer, Gluten Free, Lunch, Snacks, To Share

Salchipapas is a beloved Latin American street food that combines crispy golden fries with savory hot dogs, melted cheese, and a drizzle of spicy mayo. This fun and indulgent recipe is perfect for casual meals, party snacks, or sharing with family and friends. Salchipapas are not only tasty but also highly customizable, making them a versatile addition to any menu. The combination of fries, hot dogs, and cheese creates a comforting, satisfying flavor profile, while the addition of sweetcorn and fresh garnishes adds brightness and texture. From a nutritional standpoint, Salchipapas provides a mix of protein, carbohydrates, and fats. Potatoes supply energy and fiber, hot dogs contribute protein, and cheese adds calcium and essential vitamins. The optional spicy mayo brings flavor without overpowering the dish, while fresh cilantro or green…

21Sep 2025 by Alex Botting No Comments

Pumpkin Spice Steamed Buns

Air Fryer, Bakes, Dessert And Sweets, Vegetarian

These Pumpkin Spice Steamed Buns are the ultimate fall treat that combine the comforting warmth of pumpkin spice with the soft, pillowy texture of traditional steamed buns. Perfect for autumn, these buns bring together the cozy flavors of cinnamon, nutmeg, cloves, and ginger, wrapped in a soft dough with a surprise biscoff-inspired filling. What makes these Pumpkin Spice Steamed Buns so special is their balance between indulgence and wholesome nutrition. The yeast-leavened dough provides a good source of complex carbohydrates for energy, while the pumpkin spice blend adds antioxidants and anti-inflammatory properties. When enjoyed in moderation, Pumpkin Spice Steamed Buns can be a satisfying sweet snack without being overly heavy. They’re an ideal alternative to fried pastries, as steaming requires no added oils, which helps keep fat content lower. These…

08Sep 2025 by Alex Botting No Comments

Cottage Cheese and Jam Rice Paper Pockets

Air Fryer, Breakfast, Dessert And Sweets, Gluten Free, Most Popular, Snacks, To Share

These Cottage Cheese and Jam Rice Paper Pockets are a delightful fusion of texture and flavour, offering a light yet satisfying treat that can be enjoyed for breakfast, as a snack, or even as a healthier dessert option. The combination of creamy cottage cheese, naturally sweet jam, and the chewy yet crispy shell created by rice paper makes this recipe both unique and versatile. Cottage Cheese and Jam Rice Paper Pockets not only provide comfort but also deliver impressive nutrition. Cottage cheese is a rich source of protein, calcium, and B vitamins, supporting muscle health, strong bones, and overall energy metabolism. When paired with no-added-sugar jam, these pockets gain a naturally fruity sweetness without excessive sugars, keeping them lower in calories while still indulgent. The rice paper used in these…

18Aug 2025 by Alex Botting No Comments

Egg Breakfast Empanadas

Air Fryer, Breakfast, Gluten Free, Lunch, Meal Prep, Most Popular

These Egg Breakfast Empanadas are a delightful and nourishing way to begin the day, offering a perfect balance of flavour, texture, and nutrition. At their heart, these Egg Breakfast Empanadas are a handheld meal, combining a soft maize flour dough with a comforting filling of scrambled eggs, diced ham, and cheese. This combination ensures each bite provides high-quality protein, sustaining energy from healthy carbohydrates, and a satisfying dose of fats to keep you feeling full throughout the morning. Eggs themselves are a powerhouse of nutrients, supplying essential amino acids, vitamin D, choline, and antioxidants like lutein and zeaxanthin, which are important for brain function and eye health. The ham contributes additional protein and savouriness, while cheese adds calcium and richness, enhancing both taste and nutrition. Wrapped in maize flour dough,…

17Jul 2025 by Alex Botting No Comments

Rice Paper Egg Pizza

Air Fryer, Bakes, Gluten Free, Lunch, Most Popular, Snacks, To Share, Uncategorized

This Rice Paper Egg Pizza is a creative and nutritious twist on traditional pizza, blending Asian-inspired ingredients with familiar Western-style toppings. This innovative dish makes use of rice paper sheets as the base, creating a thin, crisp and gluten-free alternative to traditional pizza dough. The rice paper is softened and then layered with a whisked egg mixture, forming a cohesive foundation that's both high in protein and low in carbohydrates. Topped with fresh vegetables, tuna, and melted cheese, this dish is perfect for a quick lunch, light dinner, or even a hearty snack. The appeal of this Rice Paper Egg Pizza lies in its simplicity and versatility. It’s a fuss-free recipe requiring minimal preparation, and it bakes in under 20 minutes. The method involves soaking rice paper in an egg-and-milk…

26May 2025 by Alex Botting No Comments

Blueberry Yoghurt Cake

Air Fryer, Bakes, Breakfast, Gluten Free, Low Carb, One Pot, Single Serve, Vegetarian

This Blueberry Yoghurt Cake is a perfect example of how simple, wholesome ingredients can come together to create a nutritious yet indulgent treat. Ideal for a solo snack, breakfast or healthy dessert, this mini cake is made with yoghurt, low-fat cream cheese, a touch of cornstarch, and fresh berries. It's baked in a ramekin, giving it the feel of a warm, comforting pudding, but with a light, fluffy texture that’s reminiscent of a classic sponge. This cake is not only quick to prepare, but it's also incredibly versatile—suitable for breakfast, an afternoon snack, or a guilt-free dessert. It’s naturally high in protein, thanks to the addition of blueberry cheesecake-flavoured vegan protein powder, and low in fat, making it a great option for those watching their macros or following a fitness-focused…

18May 2025 by Alex Botting No Comments

Eggs en Cocotte

Breakfast, Air Fryer, Bakes, Gluten Free, Low Carb, One Pot

Eggs en Cocotte—French for “eggs in pots”—is an elegant yet surprisingly simple breakfast or brunch dish that elevates everyday ingredients into something special. Traditionally made with cream and baked gently in a bain-marie, this lighter version retains all the rich flavour and satisfying texture with a healthier twist. By swapping out cream for a blend of Skyr or low-fat yoghurt and a dash of milk, you still get a creamy, velvety base that complements the richness of the eggs without the extra fat. The addition of crispy bacon and a sprinkle of Parmesan offers depth and a satisfying umami punch. This variation offers balance: the eggs stay soft and luscious, the bacon adds a salty crunch, and the cheese provides that nutty finish. Whether baked in the oven or made…

18May 2025 by Alex Botting No Comments

Zesty Crispy Lentils

Snacks, Air Fryer, Gluten Free, Vegetarian

These Zesty Crispy Lentils are a brilliant snack or topping option for anyone seeking something savoury, crunchy, and packed with plant-based protein. With just a handful of simple ingredients, this recipe turns an everyday tin of lentils into a moreish, flavourful treat with a delightful texture. Whether you're looking to add crunch to your salads, a nutritious snack to curb cravings, or a high-fibre topping for soups and grain bowls, these crispy lentils tick all the boxes. Lentils are a nutritional powerhouse—rich in fibre, iron, and plant protein—making them an ideal base for a healthy, satisfying snack. Air frying makes them wonderfully crisp without the need for deep-frying, slashing the oil content while retaining the satisfying crunch. The addition of lime juice introduces a bright, zesty flavour that complements the…

Category: Air Fryer