Air Fryer Archives - Alexarciab Healthy Recipes

18Aug 2025 by Alex Botting No Comments

Egg Breakfast Empanadas

Air Fryer, Breakfast, Gluten Free, Lunch, Meal Prep, Most Popular

These Egg Breakfast Empanadas are a delightful and nourishing way to begin the day, offering a perfect balance of flavour, texture, and nutrition. At their heart, these Egg Breakfast Empanadas are a handheld meal, combining a soft maize flour dough with a comforting filling of scrambled eggs, diced ham, and cheese. This combination ensures each bite provides high-quality protein, sustaining energy from healthy carbohydrates, and a satisfying dose of fats to keep you feeling full throughout the morning. Eggs themselves are a powerhouse of nutrients, supplying essential amino acids, vitamin D, choline, and antioxidants like lutein and zeaxanthin, which are important for brain function and eye health. The ham contributes additional protein and savouriness, while cheese adds calcium and richness, enhancing both taste and nutrition. Wrapped in maize flour dough,…

17Jul 2025 by Alex Botting 1 Comment

Rice Paper Egg Pizza

Air Fryer, Bakes, Gluten Free, Lunch, Most Popular, Snacks, To Share, Uncategorized

This Rice Paper Egg Pizza is a creative and nutritious twist on traditional pizza, blending Asian-inspired ingredients with familiar Western-style toppings. This innovative dish makes use of rice paper sheets as the base, creating a thin, crisp and gluten-free alternative to traditional pizza dough. The rice paper is softened and then layered with a whisked egg mixture, forming a cohesive foundation that's both high in protein and low in carbohydrates. Topped with fresh vegetables, tuna, and melted cheese, this dish is perfect for a quick lunch, light dinner, or even a hearty snack. The appeal of this Rice Paper Egg Pizza lies in its simplicity and versatility. It’s a fuss-free recipe requiring minimal preparation, and it bakes in under 20 minutes. The method involves soaking rice paper in an egg-and-milk…

26May 2025 by Alex Botting No Comments

Blueberry Yoghurt Cake

Air Fryer, Bakes, Breakfast, Gluten Free, Low Carb, One Pot, Single Serve, Vegetarian

This Blueberry Yoghurt Cake is a perfect example of how simple, wholesome ingredients can come together to create a nutritious yet indulgent treat. Ideal for a solo snack, breakfast or healthy dessert, this mini cake is made with yoghurt, low-fat cream cheese, a touch of cornstarch, and fresh berries. It's baked in a ramekin, giving it the feel of a warm, comforting pudding, but with a light, fluffy texture that’s reminiscent of a classic sponge. This cake is not only quick to prepare, but it's also incredibly versatile—suitable for breakfast, an afternoon snack, or a guilt-free dessert. It’s naturally high in protein, thanks to the addition of blueberry cheesecake-flavoured vegan protein powder, and low in fat, making it a great option for those watching their macros or following a fitness-focused…

18May 2025 by Alex Botting No Comments

Eggs en Cocotte

Breakfast, Air Fryer, Bakes, Gluten Free, Low Carb, One Pot

Eggs en Cocotte—French for “eggs in pots”—is an elegant yet surprisingly simple breakfast or brunch dish that elevates everyday ingredients into something special. Traditionally made with cream and baked gently in a bain-marie, this lighter version retains all the rich flavour and satisfying texture with a healthier twist. By swapping out cream for a blend of Skyr or low-fat yoghurt and a dash of milk, you still get a creamy, velvety base that complements the richness of the eggs without the extra fat. The addition of crispy bacon and a sprinkle of Parmesan offers depth and a satisfying umami punch. This variation offers balance: the eggs stay soft and luscious, the bacon adds a salty crunch, and the cheese provides that nutty finish. Whether baked in the oven or made…

18May 2025 by Alex Botting No Comments

Zesty Crispy Lentils

Snacks, Air Fryer, Gluten Free, Vegetarian

These Zesty Crispy Lentils are a brilliant snack or topping option for anyone seeking something savoury, crunchy, and packed with plant-based protein. With just a handful of simple ingredients, this recipe turns an everyday tin of lentils into a moreish, flavourful treat with a delightful texture. Whether you're looking to add crunch to your salads, a nutritious snack to curb cravings, or a high-fibre topping for soups and grain bowls, these crispy lentils tick all the boxes. Lentils are a nutritional powerhouse—rich in fibre, iron, and plant protein—making them an ideal base for a healthy, satisfying snack. Air frying makes them wonderfully crisp without the need for deep-frying, slashing the oil content while retaining the satisfying crunch. The addition of lime juice introduces a bright, zesty flavour that complements the…

26Apr 2025 by Alex Botting No Comments

Oatmeal Breakfast Pizza

Vegetarian, Air Fryer, Dessert And Sweets, Gluten Free, To Share

This Oatmeal Breakfast Pizza is a delicious and nutritious way to start your day. Combining the comforting flavours of baked oats with the fun and versatility of a pizza, this recipe is perfect for those who enjoy a healthy yet indulgent breakfast. The base is made with naturally sweet banana, hearty oats, and a touch of sugar-free maple syrup, creating a soft and slightly chewy texture. What makes this recipe even better is the variety of toppings you can add. Creamy Skyr or Greek yoghurt provides a smooth contrast to the oat base, while fresh strawberries and blueberries add natural sweetness and a boost of vitamins. A sprinkle of dark chocolate shavings brings a hint of indulgence without being overly rich. Whether you're preparing a special weekend breakfast or just…

26Apr 2025 by Alex Botting No Comments

Banana and Blueberry Baked Oats

Breakfast, Air Fryer, Gluten Free, Single Serve, Vegetarian

This Banana and Blueberry Baked Oats is a delicious and nutritious breakfast option that combines the natural sweetness of ripe banana with juicy blueberries and wholesome oats. This dish is perfect for those looking for a healthy yet indulgent morning meal that feels like a treat but is packed with essential nutrients. Oats are a fantastic source of fibre, keeping you full for longer and providing a slow-releasing energy boost. The addition of banana adds natural sweetness, reducing the need for added sugars, while blueberries offer antioxidants and a refreshing burst of flavour. Using almond milk makes this dish dairy-free, and the inclusion of protein powder ensures it’s a well-balanced meal to support muscle recovery and sustained energy. Perfect for busy mornings or a leisurely weekend breakfast, Banana and Blueberry…

21Apr 2025 by Alex Botting No Comments

Egg Bagels

Vegetarian, Air Fryer, Breakfast, Lunch

These Egg Bagels are a simple yet satisfying breakfast or brunch option that brings together crispy bagels, gooey melted cheese, and perfectly cooked eggs. This recipe is quick, easy, and made in the air fryer, meaning you can enjoy a delicious and protein-packed meal with minimal effort. The magic of this dish is in its simplicity: a golden, toasted bagel acts as a crispy base, while a perfectly cooked egg sits in the middle, creating a rich and creamy texture with every bite. The addition of grated mozzarella gives a deliciously gooey, melty element, while seasonings like salt, pepper, and garlic granules enhance the overall flavour. Perfect for busy mornings, post-workout meals, or a quick and nutritious lunch, this Egg Bagel recipe is sure to become a favourite. Plus, since it’s made in the air fryer, it’s quicker and less…

05Apr 2025 by Alex Botting No Comments

Cheesy Egg Baguette Bake

Air Fryer, Breakfast, Lunch, Vegetarian

This Cheesy Egg Baguette Bake is a quick and delicious breakfast or snack that combines the comforting flavours of cheesy eggs and crispy baguette. This dish is perfect for when you’re craving something warm, cheesy, and satisfying but don’t have much time to spare. It’s incredibly simple to prepare, yet the end result is both indulgent and comforting. The crispy baguette provides a lovely base, while the creamy egg mixture infused with spring onions, peppers, and spices brings a depth of flavour to the dish. Topped with melted cheese, this dish is a wonderful way to start your day or enjoy a savoury snack. What makes this recipe so appealing is its versatility – you can easily tweak it to your liking by adding other vegetables or proteins. Plus, it’s perfect…

17Mar 2025 by Alex Botting No Comments

Cheese Crust Egg Pizza

Air Fryer, Lunch

This cheese crust egg pizza is a creative, high-protein dish that delivers all the satisfaction of a traditional pizza without the need for a dough base. Using a simple tortilla wrap, eggs, and gooey cheese, this recipe transforms everyday ingredients into a delicious, crispy, and cheesy pizza alternative. The cheese-wrapped crust adds an indulgent touch, while the rich Arrabbiata sauce and savoury tuna provide a bold, flavour-packed topping. Perfect for breakfast, lunch, or dinner, this recipe is both nutritious and easy to prepare. The combination of protein from the eggs and tuna makes it a great meal for keeping you full and energised. The air fryer ensures the tortilla turns crispy while keeping the eggs perfectly cooked. With minimal ingredients and just a few simple steps, this dish is a…

Category: Air Fryer