High Protein Easy to make No added sugar
I love quick snacks and after my raspberry chia bites went viral I wanted to try a different version incorporating the St Dalfour blackberry spread, this is the perfect seasonal snack which you will have on repeat!
Here are the ingredients you will need:
- 1/2 cup blackberries
- 2 tbsp blackberry spread from St Dalfour
- 1 cup cottage cheese
- 1 tsp chia seeds
- 50g dark chocolate (at least 70% cocoa)
- 1 tsp coconut oil
Method:
- Mash the blackberries, add chia seeds, cottage cheese, fruit spread and mix
- Spread the mix over a non stick surface and make into around 6 circles, freeze for around 30 minutes
- Melt the chocolate and coconut oil, dip the blackberry clusters into the chocolate and they are ready!
You can see this recipe on instagram: 
