If you’re craving something sweet, crunchy, and cozy for fall, these Caramel Apple Chips with Cinnamon Cheesecake Dip will be your new favorite snack or easy Thanksgiving appetizer. They give all the nostalgic caramel apple flavor you love but in a light, wholesome, bite-sized form.
As a nutrition coach, I love recipes like this because they balance indulgence and nourishment. You get fiber from apples, protein from Greek yogurt, and just enough caramel-maple drizzle for that holiday sweetness. These make a perfect healthy Thanksgiving appetizer, lunchbox snack, or even a post-dinner treat with tea.
Ingredients
For the Apple Chips
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2–3 large apples (Honeycrisp, Fuji, or Gala work best)
Coach tip: Honeycrisp gives a natural sweetness and crisp texture. Use Granny Smith for a tangier flavor. -
½ tsp ground cinnamon — or use apple pie spice for a more festive touch
-
1 tsp lemon juice — keeps the apples bright
-
Optional: 1 tsp maple syrup for a lightly sweetened chip
For the Caramel-Maple Drizzle
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2 tbsp pure maple syrup
-
1 tbsp unsalted butter (or coconut oil for dairy-free)
-
Optional: A pinch of sea salt for a salted caramel finish
For the Cinnamon Cheesecake Dip
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¼ cup plain Greek yogurt
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¼ cup reduced-fat cream cheese
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1 tsp ground cinnamon
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1 tsp honey or maple syrup
-
Optional: pinch of nutmeg or vanilla extract
Optional (but recommended) Garnish
-
Toasted pecans or walnuts, chopped, for crunch and a little healthy fat
Step-by-Step Method
1. Preheat
-
Oven: 225°F (110°C). Line two baking sheets with parchment paper.
-
Air Fryer: Preheat to 300°F (150°C) for 3 minutes.
Coach Tip: A low, slow bake helps the apples dry out evenly for that crisp texture.
2. Slice the Apples
Core and thinly slice apples into ⅛-inch rounds. Leave the skin on, it adds fiber and color.
3. Season
Toss slices with lemon juice, cinnamon, and optional maple syrup until evenly coated.
4. Arrange
-
Oven: Lay slices flat on baking sheets, not overlapping.
-
Air Fryer: Place in a single layer (you may need to cook in batches).
5. Cook
-
Oven: Bake 45–60 minutes, flipping halfway, until dry and lightly crisp.
-
Air Fryer: Cook 15–20 minutes, flipping halfway through.
Coach Tip: They’ll continue crisping as they cool, don’t overbake.
6. Make the Caramel-Maple Drizzle
In a small saucepan, melt butter and maple syrup together over low heat until smooth. Add sea salt if you like that salted caramel touch.
7. Cool & Drizzle
Let apple chips cool completely (they crisp as they cool). Drizzle lightly with caramel-maple sauce and sprinkle with chopped nuts if using.
8. Make the Cheesecake Dip
In a small bowl, whisk Greek yogurt, cream cheese, cinnamon, and sweetener until smooth. Add nutmeg or vanilla if desired.
9. Serve
Arrange apple chips on a platter with the dip in the center. Perfect warm or at room temperature.
Tips & Variations
-
For extra crunch, slice apples as thin as possible (a mandoline helps).
-
Use caramel baking chips melted with a splash of milk instead of maple-butter drizzle.
-
For a dairy-free version, use coconut yogurt and coconut oil.
-
Add a pinch of cayenne to the caramel for a sweet-heat twist.
-
Store any leftover dip in the fridge up to 3 days.
Storage, Serving & Reheating
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Storage: Keep apple chips in an airtight container at room temperature for 2–3 days.
-
Dip: Store separately in the fridge for up to 3 days.
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Reheat: If chips lose crispness, pop them in a 200°F (95°C) oven for 5 minutes.
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Serving: These are great served alongside a platter of nuts, dried fruit, or other vegetarian Thanksgiving appetizers.
FAQs
Can I use the caramel frosting for cinnamon rolls?
Yes, if you have leftover caramel frosting, you can drizzle over cinnamon rolls.
Is the caramel cream cheese apple dip healthy?
It’s lighter than traditional versions! Using Greek yogurt boosts protein and cuts back on sugar while keeping that creamy, cheesecake-like flavor.
Can I make these without an air fryer?
Absolutely, the oven method works beautifully, just takes a bit longer.
Can I dehydrate them instead?
Yes! Set your dehydrator to 135°F (57°C) and dry for 6–8 hours until crisp.
Some Useful products I have found for this recipe:
This Dual Air Fryer by Swan is my go to for any recipe that requires that extra level of crispeness.
Caramel Apple Chips with Cinnamon Cheesecake Dip
If you’re craving something sweet, crunchy, and cozy for fall, these Caramel Apple Chips with Cinnamon Cheesecake Dip will be your new favorite snack or easy Thanksgiving appetizer. They give all the nostalgic caramel apple flavor you love but in a light, wholesome, bite-sized form.
As a nutrition coach, I love recipes like this because they balance indulgence and nourishment. You get fiber from apples, protein from Greek yogurt, and just enough caramel-maple drizzle for that holiday sweetness. These make a perfect healthy Thanksgiving appetizer, lunchbox snack, or even a post-dinner treat with tea.
Ingredients
- Apple Chips:
- 2–3 large apples (Honeycrisp, Fuji, or Gala) – 1 lb / 450 g
- ½ tsp (2 g) ground cinnamon
- 1 tsp (5 ml) lemon juice
- 1 tsp (5 ml) maple syrup (optional)
- Caramel-Maple Drizzle:
- 2 tbsp (30 ml) pure maple syrup
- 1 tbsp (15 g) unsalted butter (or coconut oil)
- Pinch sea salt (optional)
- Cinnamon Cheesecake Dip:
- ¼ cup (60 g) plain Greek yogurt
- ¼ cup (60 g) reduced-fat cream cheese
- 1 tsp (2 g) ground cinnamon
- 1 tsp (5 ml) honey or maple syrup
- Pinch nutmeg or ¼ tsp (1 ml) vanilla extract (optional)
- Garnish:
- 2 tbsp (15 g) toasted chopped pecans or walnuts
Instructions
1. Preheat
Oven: 225°F (110°C). Line two baking sheets with parchment paper.
Air Fryer: Preheat to 300°F (150°C) for 3 minutes.
Coach Tip: A low, slow bake helps the apples dry out evenly for that crisp texture.
2. Slice the Apples
Core and thinly slice apples into ⅛-inch rounds. Leave the skin on, it adds fiber and color.
3. Season
Toss slices with lemon juice, cinnamon, and optional maple syrup until evenly coated.
4. Arrange
Oven: Lay slices flat on baking sheets, not overlapping.
Air Fryer: Place in a single layer (you may need to cook in batches).
5. Cook
Oven: Bake 45–60 minutes, flipping halfway, until dry and lightly crisp.
Air Fryer: Cook 15–20 minutes, flipping halfway through.
Coach Tip: They’ll continue crisping as they cool — don’t overbake.
6. Make the Caramel-Maple Drizzle
In a small saucepan, melt butter and maple syrup together over low heat until smooth. Add sea salt if you like that salted caramel touch.
7. Cool & Drizzle
Let apple chips cool completely (they crisp as they cool). Drizzle lightly with caramel-maple sauce and sprinkle with chopped nuts if using.
8. Make the Cheesecake Dip
In a small bowl, whisk Greek yogurt, cream cheese, cinnamon, and sweetener until smooth. Add nutmeg or vanilla if desired.
9. Serve
Arrange apple chips on a platter with the dip in the center. Perfect warm or at room temperature.
Notes
- For extra crunch, slice apples as thin as possible (a mandoline helps).
- Use caramel baking chips melted with a splash of milk instead of maple-butter drizzle.
- For a dairy-free version, use coconut yogurt and coconut oil.
- Add a pinch of cayenne to the caramel for a sweet-heat twist.
- Store any leftover dip in the fridge up to 3 days.
- Storage: Keep apple chips in an airtight container at room temperature for 2–3 days.
- Dip: Store separately in the fridge for up to 3 days.
- Reheat: If chips lose crispness, pop them in a 200°F (95°C) oven for 5 minutes.
- Serving: These are great served alongside a platter of nuts, dried fruit, or other vegetarian Thanksgiving appetizers.
Nutrition Information:
Yield: 8Amount Per Serving: Calories: 135Total Fat: 5gSaturated Fat: 2gSodium: 45mgCarbohydrates: 22gFiber: 2gSugar: 18gProtein: 3g
Looking for more Thanksgiving Appetizers? Why Not Try These:
- Hot Honey Roasted Brussels Sprouts Skewers
- Turkey Cranberry Pinwheels
- Parmesan Cauliflower Buffalo Bites
- Cheesy Zucchini Fritters
- Mini Turkey Meatballs with Cranberry Glaze
These apple chips are proof that you don’t have to give up dessert-style flavors to eat mindfully. They’re simple, crowd-pleasing, and filled with the cozy warmth of cinnamon and caramel, a healthy indulgence for fall gatherings or as vegetarian appetizers for thanksgiving.
Alex x
