2025 - Page 15 of 16 - Alexarciab Healthy Recipes

03Feb 2025 by Alex Botting No Comments

Tapioca Eggs & Cheese

Breakfast

If you’re after something a little different for breakfast, this Tapioca Eggs & Cheese recipe is a great choice. It’s a simple yet delicious dish, combining scrambled eggs, cheese, and tapioca flour for a satisfying, crispy twist. Whether you’re looking to try a new breakfast recipe or simply want something that’s quick and easy to make, this dish has got you covered! Why You’ll Love This Tapioca Eggs and Cheese Quick and easy – Ready in under 15 minutes Flavourful – Savoury scrambled eggs, gooey cheese, and crispy edges Low-carb – Using tapioca flour gives a unique texture without the need for bread Ingredients (Serves 1) 2 large eggs 2 slices of ham, chopped 15g (1 tbsp) mozzarella or cheddar cheese, grated 4 tbsp tapioca flour Salt and pepper, to…

03Feb 2025 by Alex Botting No Comments

Slow Cooker Chicken Tikka Masala

Dinner, Slow Cooker

If you’re looking for a budget-friendly, high-protein meal that’s packed with flavour, this Slow Cooker Chicken Tikka Masala is the perfect choice. Using simple, affordable ingredients, you can enjoy a rich, creamy, and comforting curry for just £3.75 when shopping from the Waitrose Essential range. This recipe is easy to prepare, requires minimal effort, and is slow-cooked to perfection, making it ideal for busy days. Simply throw everything into the slow cooker and let the magic happen. Why You’ll Love This Slow Cooker Chicken Tikka Masala Recipe Low-cost & budget-friendly – Delicious homemade curry for less than £2 per serving Easy to make – Just prep, mix, and let the slow cooker do the work High protein – A satisfying meal with 31g of protein per serving Packed with flavour…

03Feb 2025 by Alex Botting No Comments

Mac & Cheese Arancini

To Share

If you love macaroni cheese and crispy, golden bites of deliciousness, then these Mac & Cheese Arancini are going to be your new favourite snack! They’re the perfect way to use up leftover mac and cheese, transforming it into something completely irresistible. With a gooey mozzarella centre and a crunchy breadcrumb coating, these easy-to-make arancini are ideal as a snack, appetiser, or party food. Why You’ll Love This Recipe Great for leftovers – No more wasting leftover mac and cheese! Crispy on the outside, cheesy on the inside – The perfect texture contrast. Simple ingredients – Just a handful of kitchen staples. Quick to make – Ready in minutes! Ingredients (Makes 8-10 Arancini Balls) 2 cups (about 500g) leftover mac and cheese 30g (1 oz) mozzarella cheese, chopped or torn…

03Feb 2025 by Alex Botting No Comments

White Chocolate & Oat No-Bake Cookies

Dessert And Sweets, To Share

If you’re after a quick, high-protein snack that’s delicious and easy to make, these White Chocolate & Oat No-Bake Cookies are perfect! With just five ingredients and no oven required, you can whip up a batch in minutes. Why You’ll Love These White Chocolate & Oat Cookies High in protein – A great snack to keep you fuelled. Super easy – No baking, just melt, mix, and chill! Minimal ingredients – Simple, wholesome, and delicious. Ingredients (Makes 6 Cookies) 60g oats 65g white chocolate 1 tsp coconut oil 2 tbsp protein powder Method Step 1: Toast the oats Heat a pan over medium heat and add the oats. Stir occasionally and toast them until they turn golden brown. This enhances their flavour and gives the cookies a subtle crunch. Step…

27Jan 2025 by Alex Botting 3 Comments

Tuna Egg Bread

Lunch

Easy to make High Protein Low Carb If you’re in need of a protein boost but are short on time, this Tuna Egg Bread is the perfect solution. With just a few simple pantry ingredients, you can create a delicious, low-carb meal that’s ready in minutes. Whether you need a quick snack or a light lunch, this recipe is versatile, nutritious, and best of all, it’s made in the microwave! Why You’ll Love This Tuna Egg Bread Quick and Easy: Made in just a few minutes with minimal effort. Protein-Packed: Tuna and egg provide a fantastic protein boost. Customisable: Fill with your favourite ingredients like cheese and tomato, or get creative with whatever you have on hand. Low-Carb: Ideal for those watching their carb intake or following a low-carb…

27Jan 2025 by Alex Botting No Comments

Veggie Breakfast Egg Cups

Breakfast

Looking for a healthy, quick breakfast or a nutritious snack that’s packed with protein and full of vibrant vegetables? These Veggie Breakfast Egg Cups are the perfect solution! Whether you’re on the go in the morning, need something to prepare in advance for a busy week, or just want a light yet filling snack, these egg cups have you covered. With the goodness of eggs, reduced-fat cheese, and colourful veggies, it’s the perfect way to fuel your day. And the best part? They’re incredibly easy to make, requiring only a few simple ingredients and just a short time in the oven or air fryer. These Veggie Breakfast Egg Cups are versatile, allowing you to play around with different ingredients based on what you have on hand. You can even make…

27Jan 2025 by Alex Botting No Comments

Veggie Loaded Mac & Cheese

Dinner, Slow Cooker

Easy to make High Protein If you’re looking for a comforting dinner that’s both high in protein and packed with veggies, this Veggie Loaded Mac & Cheese is just what you need. It’s a lightened-up version of the classic mac & cheese, loaded with flavour, creamy cottage cheese, and reduced-fat cheddar. Best of all, it’s incredibly budget-friendly, coming in at around £4.70 using ingredients from Waitrose’s Essential range. Macros per serving: 598kcal - 41.1g protein - 78.2g carbs - 8.4g fat Why You’ll Love This Recipe High in Protein: Cottage cheese and reduced-fat cheddar keep it creamy while boosting the protein content. Veggie-Packed: A hearty helping of vegetables adds nutrition without compromising taste. Easy to Make: The slow cooker does all the hard work, making this a fuss-free dinner.…

27Jan 2025 by Alex Botting 2 Comments

Carrot Cake Breakfast Muffins

Breakfast, To Share

Easy to make High Protein Vegan Looking for a wholesome, easy-to-make breakfast option that feels like a treat but fuels you for the day? These Carrot Cake Breakfast Muffins tick all the boxes: they’re vegan, high-protein, and require just a handful of simple ingredients. Whether you’re meal-prepping for the week or whipping up something quick for a cosy morning, these muffins are bound to become a favourite. Macros per muffin: 95kcal - 6g protein - 14g carbs - 2g fat Why You’ll Love This Recipe High Protein: Thanks to the optional vanilla protein powder and natural goodness from oats. Vegan: No eggs or dairy, just plant-based goodness. Quick & Easy: Just one bowl and 20 minutes in the oven! Customisable: Add your favourite nuts, dried fruit, or spices to…

22Jan 2025 by Alex Botting No Comments

High-Protein Slow Cooker Sausage Casserole

Dinner, Lunch, Slow Cooker

Easy to make High Protein When it comes to comforting yet healthy meals, this high-protein slow cooker sausage casserole is hard to beat. Bursting with flavour, packed with protein, and full of nutritious vegetables, it’s the ideal dish to fuel your day. Best of all, the slow cooker does the heavy lifting, leaving you free to get on with other things. Serves 2 400kcal, 30g protein, 35g carbs, 13g fat Why You’ll Love This Recipe High Protein Content:Lean sausages combined with cannellini beans and spinach make this dish a protein powerhouse. Effortless Cooking:With minimal prep and the magic of a slow cooker, you’ll have a hearty meal ready to enjoy. Customisable: Swap ingredients to suit your taste or use what’s in your fridge. Here are the Ingredients you will need:…

20Jan 2025 by Alex Botting No Comments

Filo Egg Tarts

Bakes, Breakfast, Dessert And Sweets, Snacks, To Share

These Filo Egg Tarts are a delightful combination of crisp, golden pastry and a creamy, custard-like filling. Here’s why you’ll love this recipe: Quick and Easy:Made with just a few simple ingredients, these tarts come together in no time—perfect for when you’re short on time but want something special. Versatile:The recipe can be adapted to your preferences, with options for refined sugar-free sweetening or adding your favourite flavours. Perfect Texture: The contrast between the flaky, crunchy filo pastry and the smooth, creamy custard filling is absolutely irresistible. Elegant and Impressive:Despite being so simple to make, these tarts look like they’ve come straight from a patisserie, making them ideal for entertaining or elevating any occasion. Healthier Option:With yoghurt and the option to use erythritol instead of icing sugar, these tarts can be…

Year: 2025