2025 - Page 12 of 13 - Alexarciab Healthy Recipes

17Feb 2025 by Alex Botting No Comments

Bacon Tortilla Omelette

If you’re looking for a quick, high-protein, and satisfying breakfast, this Bacon Tortilla Omelette is the perfect choice. Combining the rich, smoky flavour of bacon with fluffy eggs, melted cheese, and a soft tortilla, this dish is both delicious and filling. Best of all, it’s made in one pan and takes less than 10 minutes to prepare, making it a great option for busy mornings.This dish is a cross between an omelette and a breakfast wrap, giving you the best of both worlds. The eggs cook directly onto the tortilla, making it easy to flip and fold while locking in the savoury goodness. The addition of grated cheese adds extra flavour, while a drizzle of ketchup or your favourite sauce completes the dish with a touch of sweetness or spice.Beyond…

17Feb 2025 by Alex Botting 1 Comment

Ham & Cheese Egg Cups

Breakfast, Air Fryer, To Share

If you’re looking for a quick, high-protein, and delicious breakfast, these Ham & Cheese Egg Cups are the perfect solution. Made with just four simple ingredients—ham, eggs, cheese, and seasoning—this recipe is incredibly easy to prepare and requires minimal effort. Plus, they’re baked in a muffin tin, which means they come out perfectly portioned and great for meal prep.These egg cups are ideal for busy mornings when you need a nutritious meal but don’t have much time. Since they’re portable and easy to store, you can make a batch ahead of time and enjoy them throughout the week. The ham acts as a crispy, flavourful cup, holding the egg and cheese together while adding a savoury, salty kick. Meanwhile, the eggs provide protein and healthy fats, making this a balanced,…

17Feb 2025 by Alex Botting No Comments

Sausage and Lentil One-Pot

Dinner, One Pot

If you’re searching for a hearty, nutritious, and easy-to-make meal, this Sausage and Lentil One-Pot is the perfect choice. Combining lean pork sausages, fibre-rich lentils, and vibrant vegetables, this dish is both wholesome and packed with flavour. Best of all, it’s cooked in just one pot, making it an ideal fuss-free meal with minimal washing up. Inspired by rustic European stews, this dish blends smoky paprika, garlic, and a hint of chilli for a warming depth of flavour. A touch of red wine vinegar and brown sugar (or erythritol) brings balance, creating a rich and satisfying sauce. The lentils absorb the delicious flavours, while the sausages remain juicy and tender. Not only is this meal delicious, but it’s also incredibly nutritious. The protein-rich sausages and slow-digesting lentils help to keep…

10Feb 2025 by Alex Botting No Comments

Egg & Apple Chocolate Cakes

Dessert And Sweets, To Share, Vegetarian

Craving a sweet treat but want something quick, healthy, and high in protein? These Egg & Apple Chocolate Cakes are the perfect solution. Not only are they easy to make, but they also deliver a deliciously satisfying flavour with no added sugar. Packed with cocoa powder, apple, and chocolate protein powder, these mini cakes are the ideal guilt-free dessert to satisfy your sweet tooth.Why You’ll Love These Egg & Apple Chocolate CakesHigh in protein – Perfect for a post-workout snack or a healthy treat throughout the day.Quick and easy – Ready in just a few minutes with minimal ingredients.No added sugar – Sweetened naturally by the apple, making it a great choice for a healthier dessert.Low calorie – Each mini cake is only 98 calories, making them a light, protein-packed…

10Feb 2025 by Alex Botting No Comments

Strawberry Heart Pastries

Dessert And Sweets, To Share, Vegetarian

These Strawberry Pastries are the perfect way to show love and kindness this Valentine’s Day. With their heart-shaped design and sweet strawberry flavour, they’re a treat that’s both simple and delicious. Whether you’re sharing with loved ones or enjoying a moment of indulgence on your own, these pastries will brighten anyone’s day. Why You’ll Love These Strawberry Pastries Easy to make – Requires minimal ingredients and a few simple steps. Perfect for Valentine’s Day – Heart-shaped pastries are a sweet and thoughtful way to show love. Deliciously sweet – Fresh strawberries and jam give a beautiful burst of flavour. Customisable – Try different fruit jams or add a dusting of icing sugar for extra sweetness. Want to Add This to Your Meal Plan? Would you like to see this recipe…

10Feb 2025 by Alex Botting No Comments

Egg Folded Wrap

Breakfast, Lunch, Single Serve

This Egg Folded Wrap is a simple, high-protein meal that is both delicious and versatile. With a soft egg base, creamy cheese, and fresh toppings, it is perfect for breakfast, lunch, or a quick snack. Plus, it is low in carbs and packed with nutrients to keep you feeling full and energised. Why You’ll Love This Egg Folded Wrap High in protein – Great for keeping you full and supporting muscle recovery. Quick and easy – Ready in minutes with just a few ingredients. Customisable – Switch up the fillings to suit your taste. No bread needed – A great low-carb alternative to a traditional wrap. Ingredients (makes 1) 2 eggs 1 tbsp cream cheese (approximately 15g) Herbs or seasoning of choice Toppings: 100g Tuna (approximately 3.5oz) 15g Cheese (approximately…

10Feb 2025 by Alex Botting No Comments

Strawberry & Chocolate Waffle Pops

Breakfast, Dessert And Sweets, To Share, Vegetarian

With Valentine’s Day just around the corner, what better way to celebrate than with these delicious Strawberry & Chocolate Waffle Pops? Crispy on the outside, soft on the inside, and packed with flavour, they are the perfect combination of indulgence and nutrition. Plus, they are high in protein, making them a great treat that fits into your fitness goals. Why You’ll Love These Strawberry & Chocolate Waffle Pops Recipe High in protein – A satisfying snack that supports your fitness goals. Quick and easy – Minimal ingredients, simple steps, and ready in minutes. Perfect for Valentine’s Day – A fun and romantic twist on a classic waffle. Customisable – Change up the chocolate, add toppings, or try different fruit. Want to Add This to Your Meal Plan? Would you like…

03Feb 2025 by Alex Botting No Comments

Tapioca Eggs & Cheese

Breakfast

If you’re after something a little different for breakfast, this Tapioca Eggs & Cheese recipe is a great choice. It’s a simple yet delicious dish, combining scrambled eggs, cheese, and tapioca flour for a satisfying, crispy twist. Whether you’re looking to try a new breakfast recipe or simply want something that’s quick and easy to make, this dish has got you covered! Why You’ll Love This Tapioca Eggs and Cheese Quick and easy – Ready in under 15 minutes Flavourful – Savoury scrambled eggs, gooey cheese, and crispy edges Low-carb – Using tapioca flour gives a unique texture without the need for bread Ingredients (Serves 1) 2 large eggs 2 slices of ham, chopped 15g (1 tbsp) mozzarella or cheddar cheese, grated 4 tbsp tapioca flour Salt and pepper, to…

03Feb 2025 by Alex Botting No Comments

Slow Cooker Chicken Tikka Masala

Dinner, Slow Cooker

If you’re looking for a budget-friendly, high-protein meal that’s packed with flavour, this Slow Cooker Chicken Tikka Masala is the perfect choice. Using simple, affordable ingredients, you can enjoy a rich, creamy, and comforting curry for just £3.75 when shopping from the Waitrose Essential range. This recipe is easy to prepare, requires minimal effort, and is slow-cooked to perfection, making it ideal for busy days. Simply throw everything into the slow cooker and let the magic happen. Why You’ll Love This Slow Cooker Chicken Tikka Masala Recipe Low-cost & budget-friendly – Delicious homemade curry for less than £2 per serving Easy to make – Just prep, mix, and let the slow cooker do the work High protein – A satisfying meal with 31g of protein per serving Packed with flavour…

03Feb 2025 by Alex Botting No Comments

Mac & Cheese Arancini

To Share

If you love macaroni cheese and crispy, golden bites of deliciousness, then these Mac & Cheese Arancini are going to be your new favourite snack! They’re the perfect way to use up leftover mac and cheese, transforming it into something completely irresistible. With a gooey mozzarella centre and a crunchy breadcrumb coating, these easy-to-make arancini are ideal as a snack, appetiser, or party food. Why You’ll Love This Recipe Great for leftovers – No more wasting leftover mac and cheese! Crispy on the outside, cheesy on the inside – The perfect texture contrast. Simple ingredients – Just a handful of kitchen staples. Quick to make – Ready in minutes! Ingredients (Makes 8-10 Arancini Balls) 2 cups (about 500g) leftover mac and cheese 30g (1 oz) mozzarella cheese, chopped or torn…

Year: 2025