Hot Honey Roasted Brussels Sprout Skewers

Hot Honey Roasted Brussels Sprout Skewers

Air Fryer, Bakes, Gluten Free, Low Carb, Meal Prep, Snacks, To Share, Vegetarian
Crispy, tender, and perfectly sweet-spicy — the ultimate appetizer for sharing If you’ve ever thought Brussels sprouts were boring, these Hot Honey Roasted Brussels Sprout Skewers are about to change your mind. This easy, crowd-pleasing brussels sprouts recipe transforms humble veggies into something crispy, sticky, and totally irresistible. Think honey roasted Brussels sprouts threaded onto skewers, kissed with red pepper flakes, and finished with a warm drizzle of hot honey. Whether you roast them in the oven, toss them in your air fryer, or even grill them outdoors, you’ll end up with brussels sprouts crispy on the outside, tender inside, and loaded with that addictive sweet spicy kick. As a nutrition coach, I love this recipe because it’s a perfect example of “indulgent balance.” You get fiber, antioxidants, and flavor…
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Crispy Banana Spring Rolls

Crispy Banana Spring Rolls

Air Fryer, Dessert And Sweets, Gluten Free, Single Serve, Snacks, Vegetarian
A crispy, caramelized dessert made with simple roll wrappers and everyday ingredients Rice paper has become one of my favorite “blank canvases” in the kitchen and I know my community feels the same! These crispy banana spring rolls are my playful take on a restaurant classic like Banana Spring Rolls PF Changs but made lighter, quicker, and absolutely foolproof at home. If you love healthy rice paper rolls, you’ll adore this sweet version. They’re filled with creamy banana, a touch of sweetness, and a hint of caramel, then crisped to perfection in the air fryer or pan. Pair them with ice cream or a drizzle of caramel sauce, and you’ve got a dessert that feels indulgent but still fits your balanced lifestyle. As a nutrition coach, I love recipes like this…
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