02Sep 2025 by Alex Botting No Comments
Pumpkin Spice Latte Overnight Oats

Pumpkin Spice Latte Overnight Oats

Breakfast, Gluten Free, Meal Prep, Most Popular, One Pot, Snacks
These Pumpkin Spice Latte Overnight Oats are the ultimate way to bring the cosiness of fall mornings into your breakfast routine. It takes everything people love about the iconic pumpkin spice latte, the warming blend of cinnamon, nutmeg, ginger, and clove, smooth coffee, and transforms it into a nourishing bowl of oats that is ready the moment you wake up. By soaking oats overnight, these Pumpkin Spice Latte Overnight Oats become luxuriously creamy, while chia seeds add body and texture that makes every bite satisfying. Nutritionally, these Pumpkin Spice Latte Overnight Oats deliver balance and fuel for your day. Rolled oats are a superb source of fibre, helping regulate digestion and keeping you full for longer. Chia seeds provide plant-based protein and omega-3 fatty acids, which support brain function and heart health.…
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02Sep 2025 by Alex Botting No Comments
Completo Italiano

Completo Italiano

Dinner, Lunch, Most Popular, Snacks, To Share
The Completo Italiano (Chilean Hot Dog) is one of Chile’s most iconic street foods and a dish that combines indulgence with surprising nutritional value. Unlike its American counterpart, the Completo Italiano is not just about a sausage in a bun; it is about layers of fresh, creamy, and vibrant toppings that transform it into a meal. The name “Italiano” comes from the colours of its toppings; green avocado, red tomato, and white mayonnaise, which mirror the Italian flag. In Chile, the Completo Italiano is more than food; it is a cultural tradition shared at family gatherings, late-night outings, and everyday meals.Nutritionally, the Completo Italiano provides a satisfying balance. The avocado delivers heart-healthy monounsaturated fats, fibre, potassium, and vitamins C, E, and K. This creamy addition lowers bad cholesterol while keeping you fuller for longer. The tomato topping contributes…
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02Sep 2025 by Alex Botting No Comments
Cheese Egg Croissant

Cheese Egg Croissant

Breakfast, Lunch, Most Popular
This Cheese Egg Croissant is a dish that brilliantly marries the richness of buttery pastry with the comforting combination of eggs and cheese. This breakfast or brunch option takes the elegance of a French croissant and transforms it into a hearty, satisfying meal that is both indulgent and nutritious. With a crispy outer layer, soft flaky interior, melted cheddar cheese, and fluffy eggs, this Cheese Egg Croissant strikes the perfect balance of textures and flavours. It is quick to prepare, yet it feels like a treat worthy of a café menu. Nutritionally, this Cheese Egg Croissant provides a balance of protein, carbohydrates, and fats. The eggs deliver high-quality protein, essential amino acids, and important nutrients such as vitamin B12 and choline, which support brain function. Cheddar cheese contributes calcium for strong bones…
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