July 14, 2025 - Alexarciab Healthy Recipes

14Jul 2025 by Alex Botting No Comments

Potato and Veggie Egg Muffins

Gluten Free, Lunch, Meal Prep, Most Popular, Snacks, To Share, Vegetarian

These Potato and Veggie Egg Muffins are a delightful and nutritious way to start your day or enjoy a satisfying snack at any time. These muffins offer a harmonious combination of crispy grated potato, fluffy egg, and vibrant vegetables, all brought together in a convenient, hand-held form. Baked rather than fried, they provide a healthier alternative to many traditional breakfast items while still delivering on taste and texture. They’re perfect for those with busy lifestyles, as they can be made ahead of time and stored for several days, making mornings smoother and more manageable. The appeal of these muffins lies in their simplicity. With just a handful of everyday ingredients, you can create a versatile dish that’s rich in protein, fibre, and wholesome carbohydrates. The crispy potato base provides a…

Colombian-style Chicken and Avocado Buns

Breakfast, Dinner, Gluten Free, Lunch, Most Popular, To Share

If you’re on the hunt for a light yet satisfying bite that delivers a medley of textures and bold Latin American flavours, these Colombian-style Chicken and Avocado Buns may just become your new favourite. Inspired by the vibrant street food culture of Colombia, this recipe brings together tender cooked chicken, creamy ripe avocado, zesty lime juice, and the fresh crunch of tomato and red onion, all packed inside a warm Colombian-style bun, finished with a crispy layer of melted cheese. It’s a fusion of comfort and character, perfect for any time of day. What makes these Colombian-style Chicken and Avocado Buns so memorable is their simplicity. With only a handful of ingredients and a fuss-free method, you can create something incredibly flavourful and satisfying in just minutes. The flavours are bright and balanced —…

Mediterranean Roasted Vegetable Salad

Low Carb, Lunch, Meal Prep, Most Popular, Vegetarian

This Mediterranean Roasted Vegetable Salad is a vibrant, flavour-packed dish that celebrates the natural goodness of fresh, seasonal vegetables. This salad is the very essence of the Mediterranean diet—simple, wholesome, and deeply satisfying. Roasted aubergine, courgette, onions, and peppers are combined with hearty chickpeas and a silky, tangy tahini dressing to create a well-balanced meal full of both texture and taste. Whether you're a dedicated plant-based eater or simply looking to add more vegetables to your meals, this salad is a delicious and nutritious option that doesn't sacrifice on flavour. The key to this Mediterranean Roasted Vegetable Salad lies in the roasting process. Slowly baking the vegetables at 180°C for 45 minutes allows them to caramelise, deepening their natural sweetness and enhancing their earthy, smoky character. Meanwhile, chickpeas add a…

Day: 14 July 2025