12Apr 2025 by Alex Botting No Comments
Turkey and White Bean Chilli

Turkey and White Bean Chilli

Lunch, Gluten Free, One Pot
If you're looking for a hearty, protein-packed meal that's both nutritious and full of flavour, this Turkey and White Bean Chilli is the perfect choice. Made with lean turkey mince, creamy cannellini beans, and a rich blend of warming spices, this dish is an excellent alternative to traditional beef chilli. The combination of cumin, oregano, cinnamon, and chilli powder creates a beautifully spiced dish with layers of warmth and depth. Not only is this chilli packed with flavour, but it’s also incredibly balanced in terms of nutrition. Turkey mince is a fantastic source of lean protein, helping to keep you full without excessive fat. Meanwhile, the white beans add a dose of fibre and slow-releasing carbohydrates, making this meal satisfying and great for energy levels. Plus, the inclusion of Greek yoghurt…
Read More
12Apr 2025 by Alex Botting No Comments
Breakfast Blackberry Baked Oats

Breakfast Blackberry Baked Oats

Breakfast, Bakes, Lunch
There’s nothing quite like a warm, comforting bowl of baked oats to start your day, and this Breakfast Blackberry Baked Oats recipe is the perfect combination of wholesome, nutritious, and delicious. Whether you’re looking for a healthy breakfast that will keep you full for hours or a sweet treat that still packs a protein punch, this dish is a fantastic choice. Baked oats have become a staple for many because they transform simple ingredients into a fluffy, cake-like meal that feels indulgent but is actually good for you. This particular version includes protein powder, Greek yoghurt, and egg, making it a fantastic high-protein breakfast option that will support muscle recovery and keep you energised throughout the morning. The blackberries add a natural sweetness and a juicy burst of flavour, making every…
Read More
05Apr 2025 by Alex Botting No Comments
Cheesy Egg Baguette Bake

Cheesy Egg Baguette Bake

Air Fryer, Breakfast, Lunch, Vegetarian
This Cheesy Egg Baguette Bake is a quick and delicious breakfast or snack that combines the comforting flavours of cheesy eggs and crispy baguette. This dish is perfect for when you’re craving something warm, cheesy, and satisfying but don’t have much time to spare. It’s incredibly simple to prepare, yet the end result is both indulgent and comforting. The crispy baguette provides a lovely base, while the creamy egg mixture infused with spring onions, peppers, and spices brings a depth of flavour to the dish. Topped with melted cheese, this dish is a wonderful way to start your day or enjoy a savoury snack. What makes this recipe so appealing is its versatility – you can easily tweak it to your liking by adding other vegetables or proteins. Plus, it’s perfect…
Read More
05Apr 2025 by Alex Botting 1 Comment
Hot Honey Chicken Noodles

Hot Honey Chicken Noodles

Lunch, Slow Cooker
These Hot Honey Chicken Noodles are the perfect combination of sweet, spicy, and savoury, making it a meal that will tick all your taste buds’ boxes. This recipe uses the convenience of a slow cooker, which ensures the chicken is perfectly tender and infused with all the flavours of honey, sriracha, hoisin sauce, and soy sauce. The result is a rich, mouth-watering sauce that coats the noodles beautifully, creating a dish that’s full of flavour and satisfying in every bite. The sweetness from the honey is beautifully balanced with the heat from sriracha, while the addition of fresh ginger and garlic adds depth to the flavour profile. The vegetables – carrots and courgette – provide texture and freshness, complementing the savoury elements. By using low-sodium soy sauce and chicken stock, this recipe…
Read More
04Apr 2025 by Alex Botting 1 Comment
Spiced Apple Yoghurt Cake

Spiced Apple Yoghurt Cake

Breakfast, Dessert And Sweets, To Share
Spiced Apple Yoghurt Cake is a delightful dessert that combines the tangy creaminess of skyr with the warmth of cinnamon and fresh apples. This cake is not only incredibly easy to make, but it also offers a healthy twist on traditional desserts, thanks to its use of skyr, a rich and creamy Icelandic yoghurt. Skyr is high in protein and low in fat, making it an excellent choice for those who want to indulge without the guilt. The cake is perfect for any occasion, whether you’re hosting a family gathering, enjoying a cosy afternoon tea, or simply treating yourself to a wholesome snack. The addition of cinnamon and chopped apples gives this cake a beautiful aroma and a comforting, homely feel. Its soft, moist texture pairs wonderfully with the subtle spice…
Read More
04Apr 2025 by Alex Botting 1 Comment
Cottage Cheese and Pineapple Bites

Cottage Cheese and Pineapple Bites

Vegetarian, Dessert And Sweets, To Share
Pineapple and Cottage Cheese Bites are the perfect combination of sweet, creamy, and crunchy – a delightful treat that feels indulgent while remaining light and nutritious. Whether you're looking for a refreshing snack, a healthy dessert, or a post-workout bite, these frozen treats tick all the boxes. You might be thinking cheese with pineapple is an odd choice. However, the natural sweetness of pineapple pairs beautifully with the creamy texture of cottage cheese, while dark chocolate adds a touch of richness. Chia seeds provide a little crunch and a boost of fibre, omega-3s, and protein, making this a well-balanced and satisfying option. These bites are quick and easy to prepare, requiring minimal ingredients and no baking. Simply mix, freeze, and dip in chocolate for a refreshing and guilt-free treat. The recipe is naturally…
Read More