Bacon Tortilla Omelette

Bacon Tortilla Omelette

Breakfast, One Pot, Single Serve
If you’re looking for a quick, high-protein, and satisfying breakfast, this Bacon Tortilla Omelette is the perfect choice. Combining the rich, smoky flavour of bacon with fluffy eggs, melted cheese, and a soft tortilla, this dish is both delicious and filling. Best of all, it’s made in one pan and takes less than 10 minutes to prepare, making it a great option for busy mornings.This dish is a cross between an omelette and a breakfast wrap, giving you the best of both worlds. The eggs cook directly onto the tortilla, making it easy to flip and fold while locking in the savoury goodness. The addition of grated cheese adds extra flavour, while a drizzle of ketchup or your favourite sauce completes the dish with a touch of sweetness or spice.Beyond…
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Ham & Cheese Egg Cups

Ham & Cheese Egg Cups

Breakfast, Air Fryer, To Share
If you’re looking for a quick, high-protein, and delicious breakfast, these Ham & Cheese Egg Cups are the perfect solution. Made with just four simple ingredients—ham, eggs, cheese, and seasoning—this recipe is incredibly easy to prepare and requires minimal effort. Plus, they’re baked in a muffin tin, which means they come out perfectly portioned and great for meal prep.These egg cups are ideal for busy mornings when you need a nutritious meal but don’t have much time. Since they’re portable and easy to store, you can make a batch ahead of time and enjoy them throughout the week. The ham acts as a crispy, flavourful cup, holding the egg and cheese together while adding a savoury, salty kick. Meanwhile, the eggs provide protein and healthy fats, making this a balanced,…
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Sausage and Lentil One-Pot

Sausage and Lentil One-Pot

Dinner, One Pot
 If you’re searching for a hearty, nutritious, and easy-to-make meal, this Sausage and Lentil One-Pot is the perfect choice. Combining lean pork sausages, fibre-rich lentils, and vibrant vegetables, this dish is both wholesome and packed with flavour. Best of all, it’s cooked in just one pot, making it an ideal fuss-free meal with minimal washing up. Inspired by rustic European stews, this dish blends smoky paprika, garlic, and a hint of chilli for a warming depth of flavour. A touch of red wine vinegar and brown sugar (or erythritol) brings balance, creating a rich and satisfying sauce. The lentils absorb the delicious flavours, while the sausages remain juicy and tender. Not only is this meal delicious, but it’s also incredibly nutritious. The protein-rich sausages and slow-digesting lentils help to keep…
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