2024 - Page 8 of 12 - Alexarciab Healthy Recipes

09Apr 2024 by Alex Botting No Comments

Feta Egg Croissant

Breakfast

✅ Easy to make ✅ High Protein You asked for more breakfast recipes and I have listened! While I usually go for sweet breakfast some days what I fancy is savoury and this cheesy egg croissant was so good! I combined the viral feta egg idea with a buttery croissant, it is a super easy yet delicious recipe which can be made in no time. Here are the ingredients you will need: Crumbled feta, you can use as much as you like 2 eggs 1 croissant Method: Over a medium heated non stick skillet add the crumbled feta, whisk the eggs and add on top, season to taste Slice your croissant and when the egg mixture is starting to cook add the open croissant on top, cover with a lid…

09Apr 2024 by Alex Botting No Comments

Raspberry Babka

To Share

✅ Easy to make ✅ No added sugar I have become a big lover of babka bread, I first tried it a while ago when I made some babka rolls and since then I wanted to try a loaf version. I used raspberry spread for the filling and my usual yeast based bread recipe. If you are unsure about baking or think it is too complicated I was there a few months ago and have realised it is not complicated and actually so satisfying. Here are the ingredients you will need: 320 g strong white bread flour (plus extra for dusting) 7 g dried active yeast 35 g erythritol (can sub for caster sugar) 50 g unsalted butter 180 ml milk 1/2 tsp vanilla extract 1/2 tsp salt 1 large…

09Apr 2024 by Alex Botting No Comments

Fish Fingers Waffle

Lunch

✅ Easy to make I was so sceptical about cooking these from frozen, I thought surely the waffle maker won’t cook them throughly… well I was very wrong, these were so crispy and soft inside, steaming hot and just delicious. I am not the biggest fan of fish fingers bur having them this way was so fun! I topped them with a kimchi mayo who elevated this to the next level. Here are the ingredients you will need: 4 Fish fingerws 2 tbsp mayonnaise 1 tbsp kimchi Method: Cook the fish fingers in a pre heated waffle maker until golden brown Mix the mayonnaise and kimchi, serve the waffle and top with the mayonnaise, enjoy! You can see this recipe on instagram:

09Apr 2024 by Alex Botting No Comments

Fluffy Blueberry Pancakes

Breakfast

✅ Easy to make I had wanted to make these Japanese style pancakes for so long and when I saw the St Dalfour blueberry spread it just made sense to combine them, the result are these super fluffy pancakes with no added sugar, real fruit and so delicious! Here are the ingredients you will need: 2 eggs 2 tbsp milk 1/4 tsp vanilla extract 1/4 cup self raising flour 2 tbsp erythritol St Dalfour blueberry spread Method: Separate the egg yolks from whites, set the whites aside Add the milk and vanilla extract to the yolks, whisk until thick and frothy. Sift the flour into the bowl and mix well Add the erythritol to the whites and start beating with a hand whisker until they form soft peaks Add 1/3…

03Apr 2024 by Alex Botting No Comments

Raspberry & Mascarpone Pastries

Breakfast, Dessert And Sweets, To Share

✅ Easy to make Save and follow @alexarciab for more delicious food ideas! Nothing gets me out of bed easier than a freshly baked pastry for breakfast. I love the flakiness and when combined with mascarpone cheese and fruit it is something magical Here are the ingredients you will need: Ready rolled puff pastry Mascarpone cheese Raspberries Method: Cut your puff pastry into approximately 10cm squares, using a small knife make some cuts from the corners to the middle Food each corner to the middle pressing so it stays, add some mascarpone cheese in the middle and top with a raspberry I glazed the pastries with a simple syrup and milk mix but you could also use egg wash Bake at 180c for around 15 minutes or until golden brown.…

03Apr 2024 by Alex Botting No Comments

Red Pepper & Cheese Tortilla Quiche

Lunch, Single Serve

Finding a meal that is quick, nutritious, and packed with protein can sometimes feel like a challenge, especially when you want something that tastes as good as it is healthy. This Red Pepper & Cheese Tortilla Quiche is the ultimate solution. It’s a simple yet delicious dish that is perfect for any time of the day, whether you need a high-energy breakfast, a satisfying lunch, or a light but filling dinner. With just a handful of ingredients, this recipe is easy to prepare, making it an excellent option for busy individuals who want to maintain a high-protein diet without spending hours in the kitchen. The combination of red pepper sauce, eggs, tomato, and cheese on a crispy tortilla base provides a wonderful balance of textures and flavours. The eggs create…

03Apr 2024 by Alex Botting No Comments

Chocolate Apple Waffle Pops

Breakfast

✅ Easy to make ✅ High Protein You know how much I LOVE waffle pops and my favourite way to make them is using the ProteinWorks protein pancake mix, as simple and mixing with some water for the ultimate high protein breakfast treat! Here are the ingredients you will need: 1 banana Melted dark chocolate 2 scoops of protein pancake mix @theproteibworks ALEXARCIAB will give you ££ off Method: Cut the apple in thick slices, using the sharp end of a knife poke the apple so you can insert a wooden stick Dip it the apple in the melted chocolate and let set in the fridge Meanwhile mix the pancake mix with water as per instructions, once the chocolate sets, dip in the pancake batter and cook in a waffle maker until…

25Mar 2024 by Alex Botting No Comments

Easter Custard Tarts

Dessert And Sweets, Other, To Share

✅ Easy to make Since going to Lisbon I have been obsessed with custard tarts, the crispness from the pasty and sweet creamy filling from the custard is just perfect. Here is a very simple yet delicious take for this Easter . Here are the ingredients you will need: Ready rolled puff pastry Custard (I used ready made) Mini eggs Method: Using a cookie cutter, cut around 3-4 circles of around 8cm Using a muffin case push the pastry until it forms a nest shape, fill them with custard and add a mini egg Bake at 190c for 16mins, allow to cool down for around 20 mins and enjoy! You can see this recipe on instagram:

25Mar 2024 by Alex Botting No Comments

Chocolate Easter Bars

Dessert And Sweets, To Share

✅ Easy to make ✅ High Protein These bars are a cross between a mousse and a brownie, super moist and chocolatey, a great sweet snack this Easter! Made with no flour and a few other simple ingredients these take no time to make and are super tasty. Here are the ingredients you will need: 100g cocoa pops 2 eggs 1/2 tsp baking powder 1 scoop (25g) chocolate protein powder 200ml milk 2 tbsp sugar free maple syrup Mini eggs Method: Blitz the cocoa pops until they resemble a fine four Whisk the eggs and add the rest of the ingredients (apart from the mini eggs) Chop half of the mini eggs and add to the batter, add the mix to a small loaf tin, top with the rest of…

25Mar 2024 by Alex Botting No Comments

Spicy Tuna Melt Parcels

Lunch, Single Serve

✅ Easy to make ✅ High Protein I’m all about quick, delicious lunches that pack a punch, and these Spicy Tuna Melt Parcels do just that! Think of them as the perfect hybrid between a pasty and an empanada, but even easier—thanks to a tortilla wrap and a few toothpicks to hold them together. The filling has all the gooey goodness of a classic tuna melt, with a spicy twist from Sriracha. They’re high in protein, super easy to make, and you can cook them up in an air fryer or oven in under 10 minutes. Perfect for busy days when you need something quick but satisfying! Why You’ll Love These Spicy Tuna Melt Parcels: High in Protein: Packed with tuna and cheese, making it a protein-rich option. Super Simple: Just…

Year: 2024