02Mar 2024 by Alex Botting No Comments
Hot Honey Feta Pastries

Hot Honey Feta Pastries

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✅ Easy to make I am embracing my pastry era and trying more savoury recipes. Feta is a Greek cheese made from sheep and goat's milk, it is generally soft, quite crumbly and salty. It is traditionally use with phyllo pastry but also goes very well with puff pastry. Pairing feta with honey is a divine combination as the sweet and saltiness balance perfectly, add a pinch of chilly and you will have an absolutely delicious pastry which you can show off with your friends or family. Here are the ingredients you will need: Puff pastry Feta cheese Honey Chilly flakes Method: Cut your pastry in around 1cm wide strips, spread some honey over one side Cut some feta into sticks of your preferred size Wrap the feta in the…
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02Mar 2024 by Alex Botting No Comments
Pan De Bono

Pan De Bono

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✅ High Protein  ✅ Easy to make ✅ Gluten Free This was one of my favourite breads when growing up, my favourite thing to do on the weekends was to go to our local bakery and pick up some freshly baked pan de bonos to enjoy for breakfast with my family. I would say this version was pretty close to the one sold in bakeries back at home. Expect it to be crispy on the outside, chewy in the middle, very cheese and super tasty! Here are the ingredients you will need: 80g cassava (tapioca) flour 30g maize flour 1 tsp baking powder 100g mozzarella 100g feta cheese 1 egg Dash of milk if too dry. Method: Mix the cheese and flours first, incorporate the beaten egg slowly keeping mixing…
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02Mar 2024 by Alex Botting No Comments
Toasted Pizza Wrap

Toasted Pizza Wrap

Lunch, Single Serve
✅ High Protein  ✅ Easy to make Here is a delicious and super quick meal idea for those days when you don’t fancy cooking but still want to eat something tasty. Folded wraps became a TikTok trend and it is easy to see why, they are one of my go to lunches as they are delicious and super quick to make, there is no much skill require to put them together and the filling options are countless. Here are the ingredients you will need: tortilla wrap Tomato paste Mozzarella cheese Salami Rocket Method: Make a cut in the tortilla from the centre to the outside, add each topping to each quarter Fold each section into the next and toast in a pan for around 10 minutes or until the cheese is…
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02Mar 2024 by Alex Botting No Comments
Brussels Sprouts Waffle

Brussels Sprouts Waffle

Lunch, Single Serve
✅ Easy to make Brussel sprouts are one of my favourite things about Christmas dinner but luckily we don’t have to wait until then to have them. For this recipe you will need a waffle maker and an open mind. These little vegetables are very low in calories, high in fiber, and help with reaching your daily value of many vitamins, and minerals. They’re high in vitamin C,  rich in vitamin K. Here are the ingredients you will need: Around 200g Brussels sprouts A handful of grated mozzarella cheese. Method: Cook your Brussels sprouts until soft, dry then and add to a bowl. Using a potato masher crush then until mushy, mix in some cheese and seasoning. 3. Add the mix to your pre heated waffle maker and cook until crispy. Enjoy!…
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02Mar 2024 by Alex Botting No Comments
Banana Waffle Pops

Banana Waffle Pops

Breakfast, To Share
✅ High Protein  ✅ Easy to make Waffle pops are one of my go to breakfasts and that’s because they are absolutely delicious and so fun to make! You only need a handful of ingredients to elevate your breakfast to the next level! I have used a pancake mix but if you don't have access to one please try any of my pancake recipes for an alternative (you can search pancake at the top of this page to see all options). You will need a waffle maker for these but if you don't have one why not try a sandwich maker or a press grill! All I would say is that waffle makers are quite inexpensive and you would use them a lot if you follow my recipes. Here are…
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25Feb 2024 by Alex Botting No Comments
Biscoff Cruffins

Biscoff Cruffins

Breakfast, Most Popular, To Share
If you're a fan of flaky pastries and rich, caramelised flavours, then these Biscoff Cruffins are the perfect sweet treat for you. Combining the buttery layers of a croissant with the compact shape of a muffin, cruffins have become a beloved hybrid pastry — and this particular version, infused with Biscoff spread, delivers a decadent twist that elevates the experience from ordinary to exceptional. At first glance, cruffins may appear like something you’d only find in a high-end patisserie, but don’t be fooled — this recipe is wonderfully simple, requiring just a few basic ingredients and no advanced baking skills. Thanks to ready-rolled puff pastry, you can skip the labour-intensive laminating process and still achieve that signature flaky texture. The luscious Biscoff spread, with its spiced caramel notes and cookie-like…
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25Feb 2024 by Alex Botting No Comments
Cereal Waffle

Cereal Waffle

Breakfast, Dessert And Sweets
✅ Easy to make This was a very unconventional but successful experiment, to be completely honest also quite a messy one but well worth it. For this version I used a chocolate filled cereal but any other would probably work too, eating on its own or top with whatever you prefer. Here are the ingredients you will need: 200g chocolate filled cereal Some milk Method: Soak the cereal in milk until it is soft Add to a pre heated waffle maker and cook until crispy Serve and top with some Greek yoghurt and fresh raspberries You can see this recipe on instagram: 
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25Feb 2024 by Alex Botting No Comments
Cucumber Sushi

Cucumber Sushi

Lunch, To Share
✅ Easy to make I have seen this take on sushi over social media and decided to try it myself, I love how fresh and tasty this was, also super easy to make so no expert skills required. Here are the ingredients you will need: Cooked sushi rice 1 tsp sesame seeds 1 tbsp Rice wine vinegar 1 tsp erythritol 1/2 tsp salt A cucumber Crab sticks Method: In a bowl mix the rice, vinegar, salt and erythritol Using a peeler cut long strips of the cucumber, pat dry them Over some cling fill arrange the cucumber overlapping them, spread the rice on top and add the crab sticks Roll the cucumber tightly and cut into approximately 2 cm wide pieces Serve with some soy sauce and enjoy! You can…
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25Feb 2024 by Alex Botting No Comments
Pan de Yuca

Pan de Yuca

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✅ Easy to make ✅ High Protein So happy to bring you some of the breads I few up eating, these are actually eaten in a lot of South American countries but called slightly different, what they all have in common is that they are delicious. Pan de yuca is a tapioca flour bread with lots of cheese, crispy on the outside but chewy in the middle, absolutely delicious Here are the ingredients you will need: 100g tapioca flour 100g mozzarella cheese 1 egg Salt Dash of milk Method: Mix the flour, salt, cheese and egg first, if the mix is too dry add a little milk careful not too make it too runny, let the dough rest for around 30 minutes Grease a baking tray, I used a muffin…
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25Feb 2024 by Alex Botting No Comments
Tiramisu Pancake

Tiramisu Pancake

Breakfast, Single Serve
✅ Easy to make ✅ High Protein If you love tiramisu and pancakes I would highly recommend trying this recipe, instead of making a few smaller pancakes I just went for a big one which almost felt like a cake, it was very delicious and will make the start of your day amazing! Here are the ingredients you will need: 1/2 cup self raising flour 1 egg white 1 banana 1 scoop vanilla protein (optional) 1 tsp baking powder 100ml strong black coffee Topping: 2 tbsp mascarpone cheese 1 tsp powdered erythritol Method: Blend all the ingredients together until well combined Cook over a medium heat skillet, once the top starts bubbling flip the pancake, cook the other side until golden brown Mix the mascarpone and powdered erythritol and smooth…
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