Raspberry & Chocolate Crunch Bites

Raspberry & Chocolate Crunch Bites

Dessert And Sweets, To Share
  Plant based     Easy to make Raspberry and chocolate is one of my all time favourite combos and using these two for snacks has become a thing in my page. This is my latest creation using St Dalfour Raspberry and pomegranate fruit spread, a delicious compliment into your sweet snacks. Puffed quinoa gives these a delicious crunch and of course drizzle of peanut butter. Here are the ingredients you will need: 40g semisweet dark chocolate 30g puffed quinoa Raspberry and pomegranate fruit spread Peanut butter to drizzle Method: in a large bowl add the puffed quinoa, melt the chocolate and add to the quinoa, mix well until the quinoa is coated in the chocolate Using an ice tray or your preferred mould add some of the quinoa mix, add…
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Tuna Melt Hot Pockets

Tuna Melt Hot Pockets

Air Fryer, Lunch, Meal Prep, Snacks
This tuna melt wrap has saved me on countless busy days. It’s my real-life solution when I want something quick, comforting, balanced, and packed with protein without grabbing whatever snack is closest. Think classic tuna melt flavour, tucked into a crispy tortilla pocket, like the best tuna melt sandwich but lighter, flexible for different dietary needs, and incredibly fast. It gives all the satisfaction of an air fryer hot pocket or a tuna melt quesadilla, but with minimal fuss. From a nutrition coaching perspective, this hits all the boxes: Balanced protein and fats to keep you satisfied Quick, practical, and realistic for busy weekdays Easy to customise with fibre and healthy fats (hello avocado) Works as a lower-carb option when using a low-carb tortilla Let’s make lunch that feels good…
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