Chimichurri Sausage Rolls

Chimichurri Sausage Rolls

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✅ Easy to make  ✅ High Protein  ✅ Vegetarian By now you know how much I love pastries and although I would usually go for a sweet one, sausage rolls have a special place in my heart. I tried my first sausage roll when I moved to the UK and I can honestly say I loved them from day one. This version is made with vegetarian sausages and a spicy chimichurri sauce, these are perfect to share with friends, take on a picnic or just eat whenever! Here are the ingredients you will need: 8 vegetarian sausages 2 tbsp chilli chimichurri 150g cheese 1 sheet puff pastry Egg wash and sesame seeds to top Method: Blitz your sausages until they are broken down in small pieces Add to a bowl…
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Cassava Waffle

Cassava Waffle

Breakfast, Lunch
✅ Easy to make  ✅ High Protein For those new to cassava it is also called Yuca and it is a root vegetable from which flour can me made, it is widely used in South America to make breads and in Asia to make boba. This waffle was inspired by my Colombian bread series where I made Pan de Yuca, this waffle version is super easy to make, with lots of cheese and super tasty! Here are the ingredients you will need: 2/3 cup tapioca flour 1/2 cup high protein yoghurt Salt Cheese Method: In a bowl mix all your ingredients Add to a pre heated waffle maker and cook until golden brown Serve and enjoy! I topped this one with a fried egg and some spring onion    …
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Burrito Inspired Salad

Burrito Inspired Salad

Dinner, Gluten Free, Lunch, Most Popular, Sauces and Spreads
Salads have come a long way from being uninspiring side dishes or diet-centric bowls of lettuce. Today, they can be hearty, flavourful, and utterly satisfying meals in their own right and this Burrito Inspired Salad is the perfect example. Inspired by the bold, vibrant flavours of Mexican cuisine, it captures all the best elements of a burrito, spiced beef, fresh vegetables, creamy dressing — but skips the wrap in favour of a bowl brimming with colour and nutrition. This salad is as visually appealing as it is delicious. Picture tender, paprika-spiced beef resting alongside bursts of juicy cherry tomatoes, crisp lettuce, sweetcorn kernels, and creamy avocado. Add a spoonful of earthy black beans and tangy red onion, then finish with a zesty yoghurt-lime dressing infused with honey and Tajín —…
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Biscoff & Coffee Pastries

Biscoff & Coffee Pastries

Dessert And Sweets, To Share
✅ Easy to make I remember the first time I tried a biscoff biscuit, it was at a cafe when I got it served with my coffee since then I have loved this combo. That memory inspired this pastry flavour and it was absolutely delicious. Here are the ingredients you will need: Ready rolled puff pastry 1 tbsp cream cheese 1 tbsp biscoff For the Coffee glaze: 1 tsp sugar free syrup 1/2 tsp espresso powder 1 tbsp milk Method: Using a cookie cutter cut circles of around 5cm wide. Mix the cream cheese and biscoff and add to the centre of the pastry circle Cut thin strips of pastry and arrange them on top of the base (as per the video) Mix the glaze ingredients and brush the pastries…
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Chocolate Buns

Chocolate Buns

Breakfast, To Share
✅ Easy to make I am a big chocolate lover and these rolls were perfect! They are quick, easy to make and so delicious. This yeast dough is very simple to make so if you are a beginner baker like me you should still be able to make these a success. Here are the ingredients you will need: 5g instant yeast 200ml lukewarm milk (I used semi skimmed) 60g melted light butter 30g sweetener 260g strong bread flour Filling  Chocolate spread Glaze, mix sugar free syrup mixed with water Method: Add yeast and milk to a bowl and mix, add rest of dough ingredients, mix well with a spoon until the dough looks stretchy, rest for 50 mins  Punch dough and divide the dough into around 4-6 balls, flatten each…
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Mantecada

Mantecada

Breakfast, To Share
✅ Easy to make Mantecada is more of a cake but we enjoy it for breakfast with coffee, it is a delicious light sponge made with yellow maize flour and lots of butter, so delicious! Here are the ingredients you will need: 140g flour 50g yellow maize flour 1/2 tsp baking powder Pinch of salt 30g erythritol (can sub for caster sugar) 150g light butter 3 eggs 1/2 tsp vanilla extract 50ml milk Method Using an electric whisker, cream the butter and sugar together until it is very soft, add the eggs one by one while still whisking In a separate container, mix the flour, yellow maize flour, baking powder and salt Add 1/2 of the dry ingredients and mix until well incorporated, add the milk slowly and finally add…
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Blueberry & Mozzarella Croissants

Blueberry & Mozzarella Croissants

Breakfast, To Share
✅ Easy to make  ✅ No added sugar When I think about a breakfast that will get me out of bed very quickly I always think about croissants. There is something about flakey pastry which I just love, pair them with St Dalfour Blueberry Spread for the ultimate sweet breakfast treat. Using ready rolled puff pastry makes these so easy to make, add sone mozzarella cheese for that all important cheese melt! These will keep fresh for a couple of days but best to enjoy them warm. Here are the ingredients you will need: 1 sheet of ready rolled puff pastry Around 3 tbsp St Dalfour blueberry spread Mozzarella cheese (sliced or grated) Egg wash and chopped pistachios to top Method: Spread the blueberry jam over one side of the…
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Arepa de Choclo

Arepa de Choclo

Breakfast, To Share
Arepa de Choclo, also known as sweet corn arepas, is a traditional South American dish, particularly popular in Colombia and Venezuela. These delicious griddle cakes offer a unique twist on the classic arepa by incorporating sweet elements into the batter, resulting in a rich, comforting, and slightly sweet flavour that pairs beautifully with melted cheese. Typically made using yellow maize flour, Arepa de Choclo boasts a golden hue and hearty texture that makes it stand out on any breakfast or brunch table. Unlike their savoury counterparts, these arepas are sweetened, often with sugar or a sugar alternative like erythritol, making them a healthier choice for those watching their sugar intake. The batter is enriched with egg, milk, and water to create a smooth, pourable consistency that crisps up beautifully in…
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Apple Pie Cottage Cheese Pancakes

Apple Pie Cottage Cheese Pancakes

Breakfast
✅ Easy to make  ✅ High Protein Cottage cheese pancakes are one of the best breakfast for a quick delicious start of the day. If you haven’t given cottage cheese a try and in spite of the appearance I promise you these will convert you into a lover. The cheese makes these pancakes moist and fluffy, naturally high in protein, easy to make and so delicious. Here are the ingredients you will need:: 1 cup cottage cheese (around 150g) 1 egg 1/4 cup oat flour 1/2 tsp Baking powder 1 tsp mixed spice 2 tbsp sweetener Topping: 1/2 apple chopped Maple syrup Mixed spice Method: In a large bowl mix all the pancake ingredients, over a medium heat frying pan cook until golden brown Mix the apple, syrup and mixed…
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Tiramisu Pastries

Tiramisu Pastries

Dessert And Sweets, To Share
✅ Easy to make  ✅ Lower Sugar I absolutely love tiramisu and although this is not a traditional recipe it has all the flavours you would expect from tiramisu. The flaky pastry is washed in a coffee syrup, the filling is smooth and creamy with hints of vanilla and to top some cocoa sprinkles. I don’t know about you but I can’t resist a pastry, so much so that I ate these within 15 minutes after baking them. Hope you enjoy them as much as I did! Here are the ingredients you will need (makes 2)::: For the Coffee glaze: 1 tsp sugar free syrup 1/2 tsp espresso powder 1 tbsp milk For the filling: 3 tbsp cream cheese 1 tbsp powdered erythritol 1/2 tsp vanilla paste Realldy rolled puff…
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