13Apr 2024 by Alex Botting No Comments
Mojicones

Mojicones

To Share
✅ Easy to make These delicious sweet bread rolls are easily found at any Colombian bakery, it is so popular as a snack with coffe or on its own any time of the day. One of the reasons why these are so popular is  because of the sugar sprinkles on top. The inside is super fluffy and fillings are usually arequipe (dulce de leche) or bocadillo (guava sweet) people are always divided as to which one is the best but you might guess by my choice of filling which one I prefer. Here are the ingredients you will need:: 350 g strong white bread flour (plus extra for dusting) 7 g dried active yeast 35 g erythritol (can sub for caster sugar) 50 g unsalted butter 180 ml milk 1/2…
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13Apr 2024 by Alex Botting No Comments
Easy Pizza Sandwich

Easy Pizza Sandwich

Lunch
✅ Easy to make  ✅ High Protein When I saw the pizza sandwich trend I knew I had to try it, I decided to make it with an easy yoghurt dough which still gives you those crispy bubbles. Rolled it in some yellow maize flour (or semolina) for extra crispness. For the fillings you can choose whatever you prefer, for this one I chose cheese, chilli chimichurri, some salad leaves and prosciutto. It was beyond delicious Here are the ingredients you will need:: 150g flour 120g skyr (thick fat free yoghurt) 1 tbsp olive oil 1 tsp baking powder 1 tsp salt Low calorie spray Method: Mix the yoghurt, flour, salt, baking powder and olive oil Knead the dough for around 5 minutes and leave to rest for 10 minutes Sprinkle…
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13Apr 2024 by Alex Botting No Comments
Falafel Waffle With Tzatziki

Falafel Waffle With Tzatziki

Lunch, Single Serve
✅ Easy to make  ✅ High Protein I am a big fan of falafels and the ones I prefer the most are the crispier ones. I knew this experiment would be a success but oh boy it was delicious! I made a tzatziki dip to go with it, the dip is super easy to make and the ingredients are probably some you already have at home. I hope you try this one and let me know if you would smash or pass? Here are the ingredients you will need: For the waffle: Ready made falafel For the tzatziki 1/4 grated cucumber 1/2 tsp chopped garlic Salt to taste Juice of 1/2 lemon Method: Add your falafel to a pre heated waffle maker, cook for around 15 minutes or until they…
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13Apr 2024 by Alex Botting No Comments
Spiced Pineapple Pancakes

Spiced Pineapple Pancakes

Breakfast
✅ Easy to make  ✅ High Protein  ✅ Vegan I shared some spiced apple pancake recipes and you loved them so much that I decided to make a more tropical version with pineapple, the pineapple is so juicy that it makes this pancakes moist and delicious, a perfect weekend breakfast Here are the ingredients you will need: 1 cup almond milk 1 tsp apple cider vinegar (ACV) 1 cup flour self  raising flour 1 scoop vanilla protein powder 1 tbsp coconut oil Cinnamon Sugar free salted caramel syrup Pineapple rings Method: Mix the oat milk with ACV and set aside In a large bowl sieve the four, protein powder and baking powder. Add the milk mix and coconut oil to it and mix well Cut the pineapple in rings and then…
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