January 22, 2024 - Alexarciab Healthy Recipes

22Jan 2024 by Alex Botting No Comments

Chocolate Shell Kiwi Chia Pudding

✅ Easy to make ✅ Vegan Chia puddings are a great way to include more fibre to your diet and keep your gut healthy, this version is sugar free but very delicious. Here are the ingredients you will need: 1 kiwi 200ml plant milk 1 tbsp erythritol 1/4 cup chia seeds For the shell 15g sugar free dark chocolate 1 tsp coconut oil 3 drops chocolate stevia liquid Method: To a blender add kiwi, plant milk and erythritol Add the liquid to an air tight container followed by the chia seeds, leave on the fridge for at least an hour Melted the chocolate with coconut oil and stevia Serve the chia pudding and top with the melted chocolate. Enjoy! You can see this recipe on instagram:

Cheesy Arepa Bites

Breakfast, Air Fryer, Lunch, Other, Vegetarian

✅ High Protein ✅ Easy to make Growing up in Colombia we had more arepas than bread and it is something that I really miss here in the Uk. Maize flour is available in more stores these days, I hope you hice these a try! Here are the ingredients you will need: 320g white maize flour 30g light butter Pinch of salt Around 350ml warm water (add more is mix too dry) Reduced fat cheese chopped in cubes for the filling Method: Mix the flour, butter, water and salt Divide the dough into small bite size balls, flatten and add some cheese in the middle then roll again to cover the cheese Sprinkle some olive oil and air fry for 15minutes at 170c You can see this recipe on instagram:

Ramen Waffle

Lunch, Most Popular

✅ Easy to make This is a delicious but highly experimental ramen waffle, I have seen just a handful of these and most contain egg in the mix so I decided to give it a try just with the ramen. I think it was complete success, crispy on the outside but soft in the middle. I topped it with a fried egg, siracha and spring onions, it made a banging lunch! Here are the ingredients you will need: 1 pack of ramen 1 fried egg Siracha sauce Spring Onions Method: Cook the ramen to pack instructions Heat a waffle maker and spray some low calorie spray, add the ramen and cook until golden crispy Serve and top with a fried egg, siracha sauce and spring onion You can see this…

Day: 22 January 2024