16Dec 2024 by Alex Botting No Comments
Turkey scotch eggs

Turkey scotch eggs

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If you’re looking for a festive snack that combines delicious flavours with a boost of protein, these Turkey Scotch Eggs are the perfect choice! Packed with lean turkey, aromatic herbs, and a touch of cranberry sauce, they’re a healthy and festive twist on the traditional Scotch egg. These little bites of comfort are great for holiday gatherings, festive picnics, or simply as a protein-packed snack to enjoy throughout the season. Why You’ll Love These Festive Turkey Scotch Eggs: High in Protein – Made with lean turkey, these eggs are a fantastic source of protein. Festive Flavours – With sage, thyme, and cranberry sauce, they’re infused with the perfect seasonal touch. Easy to Make – Simple to prepare, these Scotch eggs will impress everyone with minimal effort! Here are the ingredients you will need:…
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09Dec 2024 by Alex Botting No Comments
Strawberry Bread Rolls

Strawberry Bread Rolls

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  Easy to make    Sugar free Soft, fluffy, and bursting with the sweet taste of GOOD GOOD Strawberry Jam, these Strawberry Bread Rolls are the perfect treat for breakfast, brunch, or an afternoon snack. Made with GOOD GOOD's Strawberry Jam, they offer the ideal balance of sweetness and flavour. Here’s how to make them:Ingredients (Makes 9 Rolls) For the Dough: 5g instant yeast 200ml lukewarm milk (semi-skimmed works best) 60g melted light butter 1/2 tsp vanilla extract 30g sweetener (your choice of sweetener) 300g strong bread flour 1/4 tsp salt For the Filling: GOOD GOOD Strawberry Jam http://uk.goodgoodbrand.com/ For the Glaze: GOOD GOOD's No Added Sugar Maple Syrup, mixed with water (to brush over the rolls) Method: Activate the Yeast: In a large bowl, combine the yeast and lukewarm…
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29Nov 2024 by Alex Botting No Comments
Cottage Cheese & Blackberry Wrap

Cottage Cheese & Blackberry Wrap

Breakfast, Dessert And Sweets
  Easy to make   High Protein Looking for a quick, high-protein snack that’s both satisfying and delicious? This Cottage Cheese & Blackberry Wrap is the perfect solution! It’s easy to make, packed with protein, and offers a fun twist on savoury-sweet flavours that will leave you craving more. Whether you enjoy it for breakfast, as a midday snack, or even a light dinner, this wrap has you covered. Let’s dive into the recipe! Ingredients: 2 tbsp cottage cheese (for a creamy, protein-packed base) 2 tbsp blackberry fruit spread (adds the perfect touch of sweetness) 8g grated reduced-fat cheese (choose mozzarella or cheddar, depending on your preference) For Toppings: Peanut butter drizzle (for extra creaminess and flavour) Powdered erythritol (for a touch of sweetness without the sugar) Method: Spread the base:…
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22Nov 2024 by Alex Botting No Comments
Mince Pie Cinnamon Rolls

Mince Pie Cinnamon Rolls

Dessert And Sweets, To Share
  Easy to make If you’re a fan of cinnamon rolls and the festive flavours of mince pie, this recipe is the ultimate mash-up you didn’t know you needed. These Mince Pie Cinnamon Rolls are soft, sweet, and filled with warming spices, raisins, apple, and a hint of citrus. Topped with a luscious brandy cream, they’re perfect for holiday breakfasts, brunches, or any time you want a seasonal treat. Ingredients For the Dough 360g strong bread flour 8g active dry yeast 40g erythritol (or caster sugar) ½ tsp salt 55g unsalted butter 200ml milk ½ tsp vanilla extract 1 large egg For the Filling 100g brown sugar 50g softened butter ½ tsp mixed spice 50g raisins, chopped 1 apple, grated and liquid squeezed out Zest of 1 orange For the…
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19Nov 2024 by Alex Botting No Comments
Egg Filo Pie Recipe

Egg Filo Pie Recipe

Breakfast, Lunch, To Share
  Easy to make   High Protein If you’re looking for a quick, high-protein meal that’s bursting with flavour, this Egg Filo Pie is a must-try! Perfect for breakfast, lunch, or even a light dinner, this dish combines fluffy eggs, crispy filo pastry, and a delicious mix of veggies and ham. Plus, it’s super easy to make—no fancy techniques required! Why You’ll Love This Recipe High Protein: Packed with protein from eggs, ham, and cheese, it’s a great choice for anyone looking to boost their intake. Easy to Make: With just a few simple steps, this dish comes together quickly in a single pan. Versatile: Feel free to swap in your favourite vegetables or add extra ingredients like spinach or mushrooms. Ingredients You’ll Need 4 eggs 130 g filo pastry 120…
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09Nov 2024 by Alex Botting No Comments
Spicy Pesto Pastries

Spicy Pesto Pastries

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  Easy to make   High Protein If you’re looking for a delicious, easy-to-make snack that’s packed with protein and flavour, these Spicy Pesto Pastries are perfect for you! Made with ready-rolled puff pastry and a few simple ingredients, they come together in minutes and deliver a satisfying crunch with every bite. Whether you’re hosting a gathering or simply need a quick snack, these pastries are sure to impress. Why You’ll Love This Recipe  Quick and Easy: Using ready-rolled puff pastry saves time, making this a convenient recipe for any occasion.  High Protein: With the addition of Kabanos sausage and mozzarella cheese, each bite is filled with a satisfying amount of protein.  Customisable: You can easily adapt this recipe to your taste by swapping in your favourite sausages or adding a sprinkle of chilli…
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28Oct 2024 by Alex Botting No Comments
Scotch Eggs

Scotch Eggs

Lunch, To Share
Scotch eggs are a beloved British classic, perfect for picnics, parties, packed lunches, or a hearty snack. Traditionally made by encasing a boiled egg in seasoned sausage meat, coating it in breadcrumbs, and deep-frying until golden, they offer a satisfying combination of flavours and textures. With their crisp outer shell, savoury meat layer, and creamy-centred egg, Scotch eggs have earned their place as a staple in British cuisine. Originating in the 18th century, Scotch eggs have evolved from luxury food items into widely accessible snacks available in supermarkets and pubs across the UK. Their versatility also allows for endless customisation, from different meats and spices to vegetarian versions. Whether you enjoy yours warm, freshly fried, or cold from the fridge, these eggs never fail to impress. This recipe takes you…
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28Oct 2024 by Alex Botting No Comments
Chocolate apple doughnuts

Chocolate apple doughnuts

Dessert And Sweets, To Share
  Easy to make   High Protein If you love snacking on something delicious and nutritious, these Chocolate Apple Doughnuts will become your go-to treat! Not only are they super easy to make, but they’re also packed with wholesome ingredients that satisfy your sweet cravings while delivering a boost of protein and fibre. These doughnuts are made with oat flour and apple, so they’re naturally gluten-free if you use certified gluten-free oats! Why You’ll Love This Recipe:  Quick & Easy – Just blend, pour, and microwave!  High Protein – A great snack that keeps you full longer.  Healthy & Delicious – Made with real apple, oat flour, and topped with dark chocolate for a rich flavour. Let’s get baking (or microwaving!) these scrumptious doughnuts! Here are the ingredients you will need: For the…
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21Oct 2024 by Alex Botting No Comments
Egg & Sausage Breakfast Waffle

Egg & Sausage Breakfast Waffle

Breakfast, Lunch
  Easy to make   High Protein Looking for a high-protein breakfast that’s quick, satisfying, and a little bit different? This Egg & Sausage Breakfast Waffle is the perfect way to start your day. It’s a simple twist on classic breakfast ingredients, combining fluffy egg waffles, savoury sausage, and melty cheese into one delicious sandwich! Packed with protein and ready in minutes, it’s the perfect fuel for your morning. Why You’ll Love This Recipe:  High in Protein: Eggs and sausage provide a solid protein boost to keep you full and energised. Quick & Easy: With just a few ingredients and minimal prep, this breakfast is done in no time. Perfect for On-the-Go: Easy to hold and eat, making it ideal for busy mornings. Ingredients:  3 eggs 150g sausage patty (sausage meat)…
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21Oct 2024 by Alex Botting No Comments
Apricot Pastries

Apricot Pastries

Dessert And Sweets
  Easy to make  No added sugar With autumn upon us, there’s nothing better than a warm, flaky pastry to enjoy on a crisp afternoon. As the leaves start to fall and the air turns cool, I find myself craving comforting, homemade treats. These apricot pastries are the perfect indulgence, made even better with no added sugar and a hint of natural sweetness from the award-winning Apricot Fruit Spread by @StDalfourukofficial. This spread elevates the flavour of the pastry without any added guilt, making it an ideal choice for a lighter, delicious dessert. Whether you’re enjoying them with a hot cup of tea or sharing them with friends, these pastries are a great way to savour the cosy vibes of autumn. Plus, they’re incredibly easy to make—no fuss, just pure…
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