December 2023 - Alexarciab Healthy Recipes

12Dec 2023 by Alex Botting No Comments

Cheesy Pesto & Pepper Focaccia

To Share

✅ Easy to make Here are the ingredients you will need: 250g flour 3g dry yeast 1 tsp salt 230 ml lukewarm water 2tbsp olive oil Toppings: Green pesto Red Piquante peppers Mozzarella cheese Method: 1. Mix the flour, yeast and salt 2. ⁠Add the water and olive oil, mix with a spatula, cover and rest for 30minutes 3. ⁠After 30 minutes fold the dough inwards wetting your fingers so the dough does not stick 4. ⁠Cover and rest for 45 minutes 5. ⁠Grease a baking tin and spatula, pour the dough in the tin, fold the dough twice and stretch the dough so it fits the tin 6. ⁠Cover and rest for 45 minutes 7. ⁠Preheat your oven to 220c 8. ⁠After resting, wet your fingers and gently dinple…

11Dec 2023 by Alex Botting No Comments

Chocolate Cloud Cheesecake

Bakes, Dessert And Sweets, Gluten Free, Low Carb, To Share, Vegetarian

✅ High Protein ✅ Easy to make Are you craving something sweet but don’t want to stray too far from your healthy eating goals? This Chocolate Cloud Cake is the perfect solution! With a light, airy texture and a rich, chocolatey flavour, it’s the ideal treat to satisfy your dessert cravings without the guilt. Plus, it’s packed with protein, making it a fantastic option for those looking to add a little extra nutrition to their diet while still enjoying a decadent dessert. This cake is incredibly easy to make, so even if you’re not a seasoned baker, you can whip it up in no time. The combination of egg whites, low-fat cream cheese, and yoghurt gives it a wonderfully light texture, while the dark cocoa powder ensures it delivers all…

11Dec 2023 by Alex Botting 2 Comments

Peanut Butter And Jam Cups

Dessert And Sweets, To Share

✅ Easy to make ✅ Vegan Here are the ingredients you will need: 2 rice cakes 2 tbsp peanut butter 2 tsp berry jam Dark chocolate Instructions: Add the rice cakes and peanut butter to a food processor until they resemble a paste consistency Add the mix to a muffin or cupcake mould, add the jam on top Melt the dark Dark chocolate and top the cups with it, leave to set Enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Biscoff Tiramisu

Dessert And Sweets, Single Serve

✅ High Protein ✅ Easy to make Here are the ingredients you will need: Biscoff biscuits Some milk 3 tbsp 0% Skyr yoghurt 3 tbsp low fat cream cheese 2 tbsp melted biscoff spread Instructions: Soak the biscuits in the milk and add to the bottom of a ramekin Mix the yoghurt, cream cheese and biscoff spread, add to the ramekin Repeat steps 1 and 2 until you run out of the creamy mix Top with some more melted biscoff spread and some crushed biscuits. Enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Dark Chocolate Chilli Tarts

Dessert And Sweets, To Share

✅ Vegan ✅ Easy to make Here are the ingredients you will need: 1 mission wrap original 50g dark chocolate 200ml cream Chilli flakes Instructions: Using a cookie cutter, cut around 4x10cm circles of wrap, place the tortilla circles in a muffin trap pressing to the bottom so they form a cup shape Bake them at 160c for 10 minutes In the meantime melt 50g dark chocolate, sprinkle some chilli flakes and mix Add 1/3 of the cream mixing every time to stop it from hardening too soon Once the cups are baked filled them with some of the chocolate ganache, top with a raspberry and chocolate shavings Enjoy! You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

No Bake Kinder Bueno Bars

Dessert And Sweets, To Share

✅ GF ✅ Easy to make If you love Kinder Bueno and are looking for a gluten-free, no-bake treat, these No-Bake Kinder Bueno Bars are for you! This easy recipe features a crunchy base made with puffed amaranth, almond butter, and sugar-free maple syrup, topped with creamy white chocolate hazelnut spread and rich melted dark chocolate. These bars are not only gluten-free but also simple to make, with no oven required. Why You’ll Love This Recipe: Gluten-Free: Made with puffed amaranth, this recipe is 100% gluten-free. No-Bake & Easy: No need to turn on the oven—these bars come together in just minutes. Kinder Bueno-Inspired: All the flavours of a Kinder Bueno in a healthier, homemade version. Here are the ingredients you will need: 125g amaranth puffs (a gluten-free alternative for a light,…

11Dec 2023 by Alex Botting No Comments

Crispy Pizza Buns

Lunch, Air Fryer, To Share

✅ Delicious ✅ Easy to make Here are the ingredients you will need (Makes 8): 300g self rising flour 3g yeast 1 tsp salt 200ml warm water Filling: Tomato puree Pepperoni or chorizo Low fat cheese Instructions: Mix the flour, yeast and salt. Add the water and mix Knead the dough until soft and bouncy Cover and leave to rest in a warm dry place for around 3 hours Once the dough has risen, divide into 8 portions Using a rolling pin. flatten the dough, add some tomato purée, salami and cheese, fold the edges inwards to seal Air fry them at 180c for 20-25 minutes or bake at 180c for 25-30 minutes Brush some olive oil mixed with garlic and herbs and enjoy! You can see this recipe…

11Dec 2023 by Alex Botting No Comments

Macro Friendly Not Hotdogs

Lunch

✅ High Protein ✅ Easy to make ✅ Macro Friendly Here are the ingredients you will need (Makes 4): 3 chopped Frankfurters 4 bacon medallions Reduced fat Mozarella Reduce fat coleslaw Crushed crisps Honey Chipotle bbq sauce 4 hot dog buns Instructions: Over a medium heat, spray some low calorie olive oil, cook the sausages and bacon Turn the heat down, add the cheese and mis until it is melted Scoop the mix in the buns, top with the coleslaw, crushed chips and sauce Enjoy! 410cal 26g protein You can see this recipe on instagram:

11Dec 2023 by Alex Botting No Comments

Tuna Croquettes

Lunch, Air Fryer, To Share

✅ High Protein ✅ Easy to make Here are the ingredients you will need: 110 grams tuna 1tbsp chopped Cucumber 1 tbsp chopped Onion 1 egg 1tbsp Mozarella cheese Panko breadcrumbs to coat Instructions: 1.Add all ingredients except the breadcrumbs to a food processor 2. Form around 4 croquettes then coat in breadcrumbs 3. Place in an air fryer and spray some low calorie oil 4. Air fry at 180c for 12 minutes or until golden crispy

11Dec 2023 by Alex Botting No Comments

Apple & Chocolate Pancakes

Breakfast

✅ High Protein ✅ Easy to make ✅ Vegan Here are the ingredients you will need: 1 cup almond milk 1 tsp apple cider vinegar@willysacv 1 cup flour self raising flour 1 scoop vanilla vegan extreme 1 tbsp coconut oil 1 apple Dark chocolate melted Instructions: Mix the oat milk with ACV and set aside In a large bowl sieve the flour, protein powder and baking powder. Add the milk mix and coconut oil to it and mix well Cut the apple in rings and then remove the seeds Dip the apple rings in the chocolate and leave to set Dip the chocolate covered apple rings in the pancake batter and cook over a medium heat frying pan Once golden brown turn and cook the other side, coat them in…

Month: December 2023